Gluten Free Cape Town Restaurants and Takeaway Menus

shops

Cape Town Gluten Free

Cape Town's most popular Gluten Free restaurants, cafes and takeaway menus such as Ocean Basket Strand, Die Boer, Knead Bakery, Il Leone Mastrantonio or Maria's Greek Cafe & Restaurant are found below. You can choose from many menu its like fresh oysters, tuna, all day breakfast pizza, fresh smoked salmon, calling all junior pizza fans! you qualify for this part of the menu if you play with dough, draw with wax crayons and are under the age of 12! bambini pizza wheat and gluten free base, add r18., - amistoso, lamb sheekh kebab, trio of ice-cream, help yourself from our selection at the table, lemon meringue pie.

Ocean Basket Strand

Gluten Free, Seafood, Sushi
17 Beach Rd, Strand, Cape Town, 7140, South Africa
Ocean Basket Strandsample menu
  • SMOKED SNOEK SOUP 48.00
  • VILLAGE SALAD FOR 1 50.00
  • SALMON TOMATO ROLL R69.00
  • PRAWN R40 / R76
  • CUCUMBER R9.00
  • CALAMARI & KINGKLIP (300g) 189.00
  • FRIED PRAWN R44 / R79
  • BATTERED MUSSELS 39.00

Die Boer

Gluten Free, Vegetarian
6 Chenoweth Street, Durbanville 7550, South Africa

Knead Bakery

Cafe Food, Gluten Free, Vegetarian
Surfer's Corner, Beach Rd, Muizenberg, Cape Town, 7945, South Africa
Knead Bakerysample menu
  • JAM 8.00
  • MUSHROOMS 22.00
  • WITH WHITE CHEESY GARLIC SAUCE
  • BACON & CHEESE 75.00
  • MIXED BERRY MERINGUE 55.00
  • WITH SMOKED SALMON 90.00
  • CHICKPEA & BUTTERNUT HUMMUS 15.00
  • BBQ CHICKEN & CHORIZO 88.00

Il Leone Mastrantonio

Gluten Free, Italian, Mediterranean, Vegan, Vegetarian
22 Cobern Street, corner of Prestwich, Cape Town Central 8001, South Africa

Maria's Greek Cafe & Restaurant

European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian
31 Barnett Street, Dunkley Square, Gardens, Cape Town Central 8001, South Africa

Steffanie's Place

European, Gluten Free, International, Vegetarian
113 Irene Avenue, Montclair, Somerset West 7130, South Africa

Harveys at the Mansions

Deli, European, Gluten Free, South African, Vegetarian
Winchester Mansions, 221 Beach Road, Sea Point, Cape Town

Liquorice and Lime

Cafe Food, Deli, European, Gluten Free, Vegan, Vegetarian
162 Kloof St, Gardens, Cape Town, 8001, South Africa

Giovanni's

Cafe Food, Deli, European, Gluten Free, Italian, Vegan, Vegetarian
103, Main Rd, Green Point, Cape Town, 8051, South Africa

Chocolat Bistro

European, Gluten Free, Vegetarian
46 Oxford St, Durbanville, Cape Town, 7550, South Africa

The Millhouse Kitchen

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian
Lourensford Wine Estate, Lourensford Ave, Somerset West, Cape Town, 7130, South Africa

The Thirsty Oyster Tavern

Bar, Gluten Free, Pub Food, Seafood, Vegetarian
Beach Rd, Old Harbour, Gordons Bay, South Africa, Gordons Bay Central, Cape Town, 7140, South Africa

Duchess of Wisbeach

Contemporary, Gluten Free, Vegetarian
3 Wisbeach Road, Seapoint, Cape Town Central 8005, South Africa

Blue Water Cafe

Gluten Free, Pizza, Vegan, Vegetarian
Imhoff Farm Kommetjie Road, Kommetjie 7975, South Africa

Zest

Contemporary, European, Gluten Free, Mediterranean, Seafood, Vegan, Vegetarian
75 Beach Rd, Gordons Bay Central, Cape Town, 7151, South Africa

Jarryds

Cafe Food, Gluten Free, Vegan, Vegetarian
90 Regent Road, Sea Point, Cape Town Central 8005, South Africa

Satori

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian
78 Main Rd, Fish Hoek, Cape Town, 7990, South Africa

The Daily Coffee Cafe, Sun Valley

Cafe Food, European, Gluten Free, Health Food, Portuguese, Vegetarian
Buller Louw Drive, Sun Valley Mall, Noordhoek 7975, South Africa

The Hussar Grill Willowbridge

Gluten Free, Grill, Steakhouse, Vegetarian
G20, Willowbridge Shopping Centre, Carl Cronje Dr, Tyger Valley, Bellville Park, 7530, South Africa

The Red Herring

Bar, Burger, Gluten Free, Pizza, Pub Food, Seafood, Vegetarian
Beach Rd, Chapmans Peak, Noordhoek, 7979, South Africa

Ginja Restaurant

Contemporary, Gluten Free, Seafood, Vegan, Vegetarian
Victoria & Alfred Hotel, On the Waterfront Piehead, Victoria & Alfred Waterfront, Cape Town Central 8001, South Africa

Dash Restaurant & Bar

Contemporary, European, Gluten Free, International, Vegetarian
Portswood Close, Portswood Ridge, V&A Waterfront, Cape Town Central 8000, South Africa

Cafe Orca

Gluten Free, Seafood, Vegetarian
88 Beach Road, Melkbosstrand, Melkbosstrand 7441, South Africa

Henri's Restaurant & Wine Bar

European, Gluten Free, International, Pizza, Seafood, Vegan, Vegetarian
Corner Lourensford and Main Road, Lionviham, Somerset West 7130, South Africa

Olympia Cafe and Deli

Cafe Food, Gluten Free, Vegan, Vegetarian
134 Main Road, Kalk Bay, Kalk Bay, Cape Town, 7975, South Africa

Saigon

Asian, Gluten Free, Japanese, Sushi, Thai, Vegan, Vegetarian, Vietnamese
Corner Kloof and Camp street, Cape Town Central, South Africa

The Rockwell Dinner Theatre

Gluten Free, Vegetarian
32 Prestwich St, Green Point, Cape Town Central 8001, South Africa

Maria's

Cafe Food, European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian
31 Barnet Street, Dunkley Square, Gardens, Cape Town, 8001, South Africa

Pajamas & Jam Eatery

Cafe Food, Gluten Free, Vegan, Vegetarian
32 Van Zyl Street, Strand 7140 Cape Town, Strand 7140, South Africa

Magica Roma

Gluten Free, Italian, Pizza, Vegetarian
Central Building, 8 Central Square, Pinalands, Cape Town, 7405, South Africa

The Lighthouse Cafe

Cafe Food, European, Gluten Free, Italian, Seafood, Vegan, Vegetarian
90 St Georges Street, Western Cape, Simon's Town 7975, South Africa

The Brasserie

Bar, Gluten Free, Italian, Vegetarian
Shop 1, Forest Glade House, Tokai Rd, Tokai, Cape Town, 7945, South Africa

Kitima at The Kronendal

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian
140 Constantia Main Road, Western Province, Cape Town, Hout Bay 7806, South Africa

Fork Restaurant

African, European, Gluten Free, Mediterranean, Spanish, Vegan, Vegetarian
84 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

Bread Milk and Honey

Cafe Food, Gluten Free, Vegan, Vegetarian
10 Spin St, Cape Town City Centre, Cape Town, 8001, South Africa

Buitenverwachting Restaurant

Contemporary, European, Gluten Free, International, Vegan, Vegetarian
Buitenverwachting, Klein Constantia Road, Constantia, Cape Town, South Africa, 7945, South Africa

Codfather Seafood & Sushi

Gluten Free, Japanese, Seafood, Sushi
37 Camps Bay Dr, Camps Bay, Cape Town, 8040, South Africa

Col'cacchio

European, Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
15, Seaside Village, CormorantCormorant Driver & Otto Du Plessis, Big Bay, Cape Town, 7441, South Africa
Col'cacchiosample menu
  • - Nacho Libre 77.00
  • mini feta & onion 37.00
  • - Chocolate pizza 50.00
  • - Bacon, cherry tomatoes, ham, olives, provolone 15.00
  • Calling all junior pizza fans! You qualify for this part of the menu if you play with dough, draw with wax crayons and are under the age of 12! Bambini pizza wheat and gluten free base, add R18.
  • - Pomodoro 46.00
  • - Seasoned chicken, Italian sausage, smoked mozzarella 20.00
  • Seasoned chicken 20.00

Quentin at Oakhurst Barn

British, Contemporary, Diner, French, Gluten Free, Health Food, Vegan, Vegetarian
3 Dorman Way, Oakhurst farm, Hout Bay 7806, South Africa

Signal Restaurant Waterfront

Contemporary, European, Gluten Free, International, Vegetarian
Cape Grace, W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

The Dunes Restaurant and Bar

Bar, Contemporary, Gluten Free, Grill, Italian, Mediterranean, Seafood, Vegetarian
1 Beach Cres, Scott Estate, Hout Bay, 7806, South Africa

Marc's Table

European, Gluten Free, Vegetarian
1 Main Road, Corner Main & Boundary Roads, Sugar Hotel & Spa, Cape Town Central 8005, South Africa

La Perla

European, Gluten Free, Italian, Mediterranean, Seafood, Vegetarian
Beach Road, Sea Point, Cape Town Central, South Africa

De Grendel Restaurant

Contemporary, European, Fusion, Gluten Free, Vegan, Vegetarian
De Grendel Wine Estate and Restaurant, Plattekloof Rd, Panorama, Cape Town, 7500, South Africa

Dear Me

Gluten Free, Vegan, Vegetarian
165 Longmarket Street, Cape Town Central 8001, South Africa

Starlings Cafe

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
94 Belvedere Rd, Claremont, Cape Town, 7708, South Africa

Bertha's Restaurant

Gluten Free, Seafood, Soups, Vegetarian
Quayside Centre, 1 Wharf Road, Simon's Town 7975, South Africa

Bombay Brasserie

Gluten Free, Indian, Vegan, Vegetarian
Taj Cape Town, 1 Wale St,, Cape Town City Centre, Cape Town, 8000, South Africa

De Brasserie

Belgian, European, French, Gluten Free, Vegan, Vegetarian
160 Beach Rd, Strand, Cape Town, 7139, South Africa

Foxcroft Restaurant

Contemporary, European, Gluten Free, Vegan, Vegetarian
Shop 8, High Constantia Centre, Groot Constantia Road, Constantia, Cape Town, 7806, South Africa

Crown Restaurant & Wine Bar

Contemporary, Gluten Free, International, Vegetarian
Vissershok Road, Meerendal Wine Estate, Durbanville 7550, South Africa

Chalk and Cork

Contemporary, Gluten Free, Vegan, Vegetarian
51 Kloof Street, Gardens, Cape Town Central 8001, South Africa

The Red Herring Restaurant

Bar, Burger, Gluten Free, Pizza, Pub Food, Seafood, Vegetarian
Beach Rd, Chapmans Peak, Noordhoek, 7979, South Africa

The Indian Chapter Restaurant with Prim Reddy

Asian, Gluten Free, Halal, Indian, Vegan, Vegetarian
Shop 2, Carnaby Centre, Marine Circle, Bloubergstrand, Bloubergstrand, South Africa

madam taitou

African, Ethiopian, Gluten Free, Vegan, Vegetarian
77 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

Grand Africa Cafe & Beach

African, European, Gluten Free, Mediterranean, Pizza, Seafood, Sushi, Vegan, Vegetarian
Granger Bay Road, Granger Bay, V & A Waterfront, Cape Town

Bocca

Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
The Block, Bree St & Wale Street, Cape Town City Centre, Cape Town, 8000, South Africa

The Hussar Grill Somerset West

Gluten Free, Steakhouse
26, Waterstone Village Centre, R44, Firgrove Rural, Cape Town, 7110, South Africa

The Stables Restaurant at Vergelegen

European, Gluten Free, Vegan, Vegetarian
Vergelegen Avenue, Lourensford Road, Somerset West, South Africa

Carlucci's Table View

Deli, Gluten Free, Vegetarian
Athens Road, Shop 2 Portico Building, Table View 7441, South Africa

Catharina’s Restaurant at Steenberg

Contemporary, European, Gluten Free, International, Vegetarian
Steenberg Estate, Steenberg Road, Tokai, Cape Town, 7945, South Africa

The Foodbarn Restaurant

European, Gluten Free, Vegan, Vegetarian
Noordhoek Farm Village, Village Lane, Noordhoek Village Farm, Noordhoek 7979, South Africa

Loading Bay Cafe

Cafe Food, Gluten Free, Vegan, Vegetarian
Shop 30, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa

Savoy Cabbage

African, Contemporary, European, Gluten Free, International, Vegan, Vegetarian
101 Hout St, Cape Town City Centre, Cape Town, 8000, South Africa

D'vine Restaurant @ Willowbrook Lodge

Contemporary, European, Gluten Free, International
Vergelegen Avenue Off, Lourensford Rd, Somerset West, Cape Town, 7130, South Africa

The Raj

Asian, Gluten Free, Halal, Indian, Vegan, Vegetarian
Shop 4, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
The Rajsample menu
  • GULAB JAMUN R42.80
  • off the bone R148.80
  • BOMBAY ALOO R98.80
  • GOBI MUTTAR R98.80
  • Desserts and sweets have always been an integral part Of Indian cuisine, with milk based desserts being a predominant feature. An astounding variety of sweets is available from different parts of the country. While they may be a little bit over sweet to Western palates, a small portion of those exquisite desserts is the perfect ending to every meal. It is worth remembering that most Indian sweets are an aid in digestion and are normally consumed after spicy meals. Many of them are made with fruit, nuts, spices and milk. Coconut is a natural ingredient for a sweet dish. Indian desserts are often decorated with cardamom, raisins, almonds, pistachios, cashew nuts and fruit.
  • NAWABI JHINGA BIRYANI (PRAWNS) R168.80
  • CHOOZE KA KURCHAN R114.80
  • off the bone R158.80

Erawan Thai Restaurant and Bar

Asian, Gluten Free, Thai, Vegan, Vegetarian
15 Wolfe St, Wynberg, Cape Town, 7800, South Africa

The Martini - The Cellars Hohenort

Contemporary, Drinks Only, European, Gluten Free, Vegetarian
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa

Mint - The Taj

European, Gluten Free, Grill, International, Seafood, Vegetarian
St Georges Mall, cnr Adderley & Wale Streets, Cape Town, 8000, Cape Town City Centre, Cape Town, 8000, South Africa

Quentin at Oakhurst

British, Contemporary, Diner, French, Gluten Free, Health Food, South African, Vegan, Vegetarian
Dorman Way, Hout Bay, Cape Town, 7806, South Africa

Massimos

Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
Oakhurst Farm Park, Main Road, Hout Bay Rd, Hout Bay, Hout Bay, Cape Town, 7806, South Africa

Ton Khoon

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian
Tyger Lake Building, Tygervalley Waterfront,, 2 Niagira, Eikenbosch, Cape Town, 7530, South Africa

Melissa's The Food Shop

Cafe Food, Gluten Free
Cardiff Castle Centre, Kildare Road, Newlands, Cape Town
Melissa's The Food Shopsample menu
  • MINESTRONE serves 6 / R220.00
  • Wraps 42.00
  • Crunchy fried chicken strips & tomato sauce 48.00
  • - serves 20cm 8
  • Greek almond shortbread 22.00
  • small R18.00
  • Free-range poached egg, crispy-fried bacon & Hollandaise on baby marrow & potato hash brown 66.00
  • foil tart R145.00

The Roundhouse

African, Contemporary, European, Gluten Free, Vegetarian
Round House Road, Off Kloof Road, The Glen, Camps Bay, Cape Town

Benguela On Main

British, Contemporary, European, French, Gluten Free, Vegan, Vegetarian
Main Rd & Coronation Avenue, Somerset West, Cape Town, 7130, South Africa

Graciales at Peddlars & Co

Bar, Contemporary, Gluten Free, Pub Food, Vegetarian
32 Spaanschemat River Rd, Deurdrif, Cape Town, 7806, South Africa

Foxcroft

Contemporary, European, French, Gluten Free, Tapas, Vegan, Vegetarian
High Constantia Centre, Corner Groot Constantia Road & Constantia Main Road, Constantia, Cape Town

The Potluck Club

Contemporary, European, Gluten Free, International, Vegan, Vegetarian
6, The Silo, The Old Biscuit Mill, 373-375 Albert Rd, Woodstock, Cape Town, 7915, South Africa

The Loading Bay

Cafe Food, Gluten Free, Vegan, Vegetarian
Shop 30, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa

Meloncino

European, Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
First Level, Victoria Wharf, V & A Waterfront, Cape Town

Kitima Restaurant

Asian, Gluten Free, Japanese, Sushi, Thai, Vegan, Vegetarian
140 Main Rd, Hout Bay, Cape Town/ Hout Bay, 7806, South Africa

Knife - Crystal Towers

Gluten Free, Grill, Seafood, Steakhouse, Vegetarian
Corner Century Boulevard and Rialto road, Century City, Cape Town, 7441, South Africa

Addis In Cape

African, Ethiopian, Gluten Free, Vegan, Vegetarian
Corner Church & Long Street, 41 Church St, CBD, Cape Town, 8001, South Africa

Da Vincis on 2nd

Gluten Free, Italian, Pizza, Vegetarian
37 2nd Ave, Claremont, Cape Town, 7708, South Africa

Azure - 12 Apostles Hotel & Spa

Contemporary, European, Gluten Free, International, Seafood, South African, Vegan, Vegetarian
12 Apostles Hotel & Spa, Victoria Road, Camps Bay, Cape Town

Tables @ Nitida

European, Gluten Free, Vegetarian
Tygerbergvalley Rd, Nieuw Maastrecht, Durbanville, 7551, South Africa

La Petite Tarte

Cafe Food, Dessert, French, Gluten Free, International, Vegan, Vegetarian
Cape Quarter Lifestyle Village, Dixon Street, Green Point, Cape Town

Damhuis

Gluten Free, Seafood, Vegan, Vegetarian
32 Beach Rd, Melkbosstrand, Cape Town, 7437, South Africa

The Wild Fig

Contemporary, Gluten Free, Vegetarian
Liesbeek Avenue, Observatory, Cape Town Central, South Africa

Jakes on Summerley

Gluten Free, Vegetarian
5 Summerley Rd, Upper Kenilworth, Kenilworth, Cape Town, 7708, South Africa

Mynt Cafe

Bar, Cafe Food, Gluten Free, Vegetarian
31 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa

City Grill

African, Gluten Free, Grill, Steakhouse, Vegetarian
Shop 155, Victoria Wharf Shopping Centre, V & A Waterfront, Cape Town, 8001, South Africa

Diemersdal Farm Eatery

Contemporary, French, Gluten Free, Vegan, Vegetarian
Diemersdal Farm Eatery, Diemersdal Farm, Koeberg Road, Durbanville 7550, South Africa

Raw and Roxy

Gluten Free, Vegan, Vegetarian
8 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

Orchard On Long

Gluten Free, Health Food, Vegan, Vegetarian
211 Long Street, Cape Town Central 8001, South Africa

Cafe Roux

Cafe Food, Gluten Free, Vegan, Vegetarian
Noordhoek Farm Village, Corner of Main Road, Cape Town Central 7979, South Africa

Goloso

Bar, Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegetarian
90 Regent Road, Sea Point, Cape Town Central 8005, South Africa

ON19

Contemporary, European, Gluten Free, International, Vegetarian
The Westin Cape Town, 19th Floor, Convention Square, Lower Long Street, Cape Town Central 8100, South Africa

Saucisse Boutique Deli

Cafe Food, Deli, Gluten Free, Vegan, Vegetarian
The old biscuit Mill , woodstock, Unit A 112, The Old Biscuit Mill, Cape Town Central, South Africa

La Cuccina

Gluten Free, International, Vegan, Vegetarian
Victoria Mall, Cnr Victoria & Empire Roads, Victoria Rd, Hout Bay, Cape Town, 7806, South Africa

Multi location shops

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