Gluten Free Western Cape Restaurants and Takeaway Menus

Gluten Free, Italian, Pizza, Vegan, Vegetarian

270 Voortrek Street, Swellendam, 6740, Swellendam, 6740, South Africa

European, Gluten Free, Steakhouse, Vegetarian

Main Service Rd, Sedgefield, George, 6573, South Africa

Gluten Free, Vegetarian

N2, Caledon, 7230, South Africa

Gluten Free, Seafood, Sushi

17 Beach Rd, Strand, Cape Town, 7140, South Africa

Ocean Basket Strandsample menu

• FRIED CRAB STICK R36 / R59
• SALMON & AVO R46 / R86
• CALAMARI STEAK 89.00
• POTATO DIPPERS 19.00
• MEDITERRANEAN SEAFOOD SOUP 66.00
• SALMON PLATTER 229.00
• ICE CREAM R26.00
• SAILOR'S SUSHI R39.00

Gluten Free, Vegetarian

6 Chenoweth Street, Durbanville 7550, South Africa

Cafe Food, Gluten Free, Vegetarian

Surfer's Corner, Beach Rd, Muizenberg, Cape Town, 7945, South Africa

Knead Bakerysample menu

• WITH BACON & MUSHROOM 89.00
• WITH PORK BEEF SAUSAGE, BACON & MUSHROOM 89.00
• FETA / CHEDDAR / GOUDA 18.00
• WITH SMOKED SALMON 90.00
• GLUTEN FREE ADD 10.00
• WITH AVO ADD 18.00
• CHICKPEA & BUTTERNUT HUMMUS 15.00
• WITH WHITE CHEESY GARLIC SAUCE

Contemporary, European, Gluten Free, Pizza, Vegetarian

Van Loveren Vineyard, R317, Klaasvoogds, Robertson 6707, South Africa

Cafe Food, Gluten Free, Health Food, Mediterranean, Vegan, Vegetarian

7 Church St, Mossel Bay Central, Mossel Bay, 6500, South Africa

Bar, Gluten Free, International, Sushi, Vegan, Vegetarian

22 Voortrekker Road, Main Road, Robertson 6705, South Africa

Gluten Free, Italian, Mediterranean, Vegan, Vegetarian

22 Cobern Street, corner of Prestwich, Cape Town Central 8001, South Africa

Cafe Food, Gluten Free, International, Vegan, Vegetarian

111 York St, George Central, George, 6530, South Africa

European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian

31 Barnett Street, Dunkley Square, Gardens, Cape Town Central 8001, South Africa

European, Gluten Free, International, Vegetarian

113 Irene Avenue, Montclair, Somerset West 7130, South Africa

Deli, European, Gluten Free, South African, Vegetarian

Winchester Mansions, 221 Beach Road, Sea Point, Cape Town

Cafe Food, Gluten Free, Health Food, Vegetarian

38 Ryneveld St, Stellenbosch, Cape Town, 7600, South Africa

Gluten Free, Vegetarian

R310, Banhoek Valley, Stellenbosch, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

Cathedral St, George Central, George, 6530, South Africa

Cafe Food, Deli, European, Gluten Free, Vegan, Vegetarian

162 Kloof St, Gardens, Cape Town, 8001, South Africa

Cafe Food, Deli, European, Gluten Free, Italian, Vegan, Vegetarian

103, Main Rd, Green Point, Cape Town, 8051, South Africa

European, Gluten Free, Vegetarian

46 Oxford St, Durbanville, Cape Town, 7550, South Africa

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

Lourensford Wine Estate, Lourensford Ave, Somerset West, Cape Town, 7130, South Africa

European, Gluten Free, Italian, Pizza, Vegetarian

1994 Montagu St, Fancourt Montagu St, Fancourt, George, 6529, South Africa

La Cantinasample menu

• POTATO, BUTTERNUT AND BRINJAL PAVE (V) 145.00
• DUO OF GRASS-FED BEEF 195.00
• RED VELVET OPERA CAKE 95.00
• GOATS CHEESE AND CAPSICUM PANA COTTA (V) 95.00
• DUO OF KAROO VENISON 105.00
• SLOW COOKED KAROO LAMB 205.00
• CHOCOLATE PANNA COTTA 95.00
• A SELECTION OF LOCAL CHEESES 145.00

Cafe Food, Gluten Free, Vegan, Vegetarian

66 Church Street, Wellington 7655, South Africa

Gluten Free, Vegetarian

26 Swellengrebel Street, Swellendam 6740, South Africa

Gluten Free, Grill, Seafood, Vegetarian

Remembrance Avenue, The Featherbed Company, Knysna 6570, South Africa

Cafe Food, Gluten Free, International, Vegetarian

9 Church Street, Prince Albert Municipality, South Africa

Bar, Gluten Free, Grill, Seafood, Vegetarian

92 Main Road, West Coast, Langebaan, Saldanha Bay Municipality 7357, South Africa

Contemporary, Gluten Free, Pizza, Vegetarian

Off the R46 between Tulbagh and Ceres, Wolseley, Witzenberg Municipality 6830, South Africa

Cafe Food, Deli, Gluten Free, Health Food, Vegan, Vegetarian

Shop 4, Village Square, Market Square St, Hermanus, 7200, South Africa

Gluten Free, Seafood

84/189 Boven Lange Valley, N2 Between Wilderness & Sedgefield, Wilderness 6560, South Africa

Bar, Gluten Free, Pub Food, Seafood, Vegetarian

Beach Rd, Old Harbour, Gordons Bay, South Africa, Gordons Bay Central, Cape Town, 7140, South Africa

African, European, Gluten Free, Vegan, Vegetarian

109 Baron van Reede Street, Oudtshoorn 6625, South Africa

European, Gluten Free, International, Vegetarian

1 Swellengrebel Street, Swellendam 6740, South Africa

Contemporary, Gluten Free, Vegetarian

3 Wisbeach Road, Seapoint, Cape Town Central 8005, South Africa

African, Gluten Free, Grill, Seafood, Vegetarian

12 Franken Street, Gansbaai, Gansbaai 7220, South Africa

Gluten Free, Pizza, Vegan, Vegetarian

Imhoff Farm Kommetjie Road, Kommetjie 7975, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

Oude Nektar Wine Estate, Jonkershoek Valley, Stellenbosch, 7600, South Africa

Contemporary, Gluten Free, Vegetarian

Corner of R43 and R44, Rivendell, Bot River 7200, South Africa

Gluten Free, Italian, Pizza, Vegan, Vegetarian

66 Hugenote Street, Franschhoek 7690, South Africa

Col'Cacchiosample menu

• - Pizza Bread 37.00
• - Spaghetti & Meatballs 100.00
• - Vegan Margherita Pizza 95.00
• ADD: Avo 22.00
• - Esotica 49.00
• - Caprese 85.00
• - Basic Lettuce, Cos, Spinach, Rocket 20.00
• Seasoned chicken 20.00

Gluten Free, Seafood, Sushi

Marine Drive, Shop 49, Village Square, Hermanus 7200, South Africa

Ocean Basketsample menu

• SUSHI FOR 1 105.00
• PRAWNS & FISH 99.00
• SALMON R40 / R76
• PRINCE PRAWNS (24) 185.00
• CALAMARI STEAK 89.00
• PAN O' PRAWNS R49.00
• SALMON R48.00
• SALMON R52.00

Contemporary, European, Gluten Free, Mediterranean, Seafood, Vegan, Vegetarian

75 Beach Rd, Gordons Bay Central, Cape Town, 7151, South Africa

Gluten Free, Vegetarian

48 Sarel Cilliers Street, Napier 7270, South Africa

Belgian, European, Gluten Free, Vegan, Vegetarian

Marine Drive, Village Square, Hermanus 7200, South Africa

Cafe Food, Deli, Gluten Free, Vegan, Vegetarian

146 Dorp St, Stellenbosch Central, Stellenbosch, 7600, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

90 Regent Road, Sea Point, Cape Town Central 8005, South Africa

African, French, Fusion, Gluten Free, Vegan, Vegetarian

1 Rietvlei Rd, Plettenberg Bay, 6600, South Africa

Gluten Free, International, Italian, Pizza, Seafood, Vegan, Vegetarian

Langebaan Beach, Langebaan, Saldanha Bay Municipality, South Africa

Gluten Free, Italian, Pizza, Seafood, Vegan, Vegetarian

Point Road, The Point , Mossel Bay, Garden Route, South Africa, Mossel Bay, 6500, South Africa

African, Gluten Free, Mediterranean, Seafood, Steakhouse, Vegetarian

Shop no 20 Upper level Waterfront, Waterfront Dr, Knysna Central, Knysna, 6571, South Africa

Gluten Free, Health Food, Vegan, Vegetarian

Rheenendal Road, 12km along the Rheenendal Road, Knysna, 6570, South Africa

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

78 Main Rd, Fish Hoek, Cape Town, 7990, South Africa

Cafe Food, European, Gluten Free, Health Food, Portuguese, Vegetarian

Buller Louw Drive, Sun Valley Mall, Noordhoek 7975, South Africa

Gluten Free, Grill, Steakhouse, Vegetarian

G20, Willowbridge Shopping Centre, Carl Cronje Dr, Tyger Valley, Bellville Park, 7530, South Africa

Bar, Burger, Gluten Free, Pizza, Pub Food, Seafood, Vegetarian

Beach Rd, Chapmans Peak, Noordhoek, 7979, South Africa

Contemporary, Gluten Free, Seafood, Vegan, Vegetarian

Victoria & Alfred Hotel, On the Waterfront Piehead, Victoria & Alfred Waterfront, Cape Town Central 8001, South Africa

Contemporary, European, Gluten Free, International, Vegetarian

Portswood Close, Portswood Ridge, V&A Waterfront, Cape Town Central 8000, South Africa

Gluten Free, Indian, Vegetarian

10 Church Street, Western Cape, Prince Albert Municipality 6930, South Africa

Gluten Free, Seafood, Vegetarian

88 Beach Road, Melkbosstrand, Melkbosstrand 7441, South Africa

European, Gluten Free, International, Pizza, Seafood, Vegan, Vegetarian

Corner Lourensford and Main Road, Lionviham, Somerset West 7130, South Africa

Gluten Free, Seafood, Vegetarian

Lambert's Bay Waterfront, Harbour Waterfront, Lamberts Bay 8130, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

134 Main Road, Kalk Bay, Kalk Bay, Cape Town, 7975, South Africa

Asian, Gluten Free, Japanese, Sushi, Thai, Vegan, Vegetarian, Vietnamese

Corner Kloof and Camp street, Cape Town Central, South Africa

Gluten Free, Vegetarian

32 Prestwich St, Green Point, Cape Town Central 8001, South Africa

European, Gluten Free, Vegetarian, Wine Bar

Andringa St & Church St, Stellenbosch Central, Stellenbosch, 7600, South Africa

Cafe Food, European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian

31 Barnet Street, Dunkley Square, Gardens, Cape Town, 8001, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

32 Van Zyl Street, Strand 7140 Cape Town, Strand 7140, South Africa

Gluten Free, Italian, Pizza, Vegetarian

Central Building, 8 Central Square, Pinalands, Cape Town, 7405, South Africa

Cafe Food, European, Gluten Free, Italian, Seafood, Vegan, Vegetarian

90 St Georges Street, Western Cape, Simon's Town 7975, South Africa

Gluten Free, Italian, Pizza, Vegan, Vegetarian

20 Sarel Cilliers Street, Riebeek Kasteel 7307, South Africa

Bar, Gluten Free, Italian, Vegetarian

Shop 1, Forest Glade House, Tokai Rd, Tokai, Cape Town, 7945, South Africa

Gluten Free, Vegan, Vegetarian

R60 Nuy, Nuy, Worcester 6850, South Africa

Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian

Webersvalley Rd, Shop 53 Stellenbosch Square Cnr of R44 and, Stellenbosch, South Africa

Piza e Vinosample menu

• Sharp Shooter
• Spaghetti Meatballs 95.00
• Medium 65.00
• Tagliatelle Pollo Primadonna 90.00
• Medium 69.00
• Foccacia
• Lasagne 88.00
• Medium 72.00

African, European, Fusion, Gluten Free, Seafood, Vegan, Vegetarian

1 George Road, Wilderness, 6560, South Africa

Cafe Food, Deli, Gluten Free, Vegan, Vegetarian

68 Somerset Street, N2, Swellendam 6740, South Africa

Cafe Food, Contemporary, Gluten Free, Vegetarian

St. Pieter's Roche, Main Rd, Paarl, 7646, South Africa

Gluten Free, Italian, Mediterranean, Pizza, Seafood, Vegan, Vegetarian

296 Main Street, Keurboomstrand, Plettenberg Bay 6600, South Africa

Gluten Free, Vegetarian

33 Bland Street, Mossel Bay Central, Mossel Bay 6506, South Africa

Bar, Fusion, Gluten Free, Seafood, Sushi

4 Strand Street, Strand Street, Kleinmond, Overberg, Kleinmond 7195, South Africa

Gluten Free, Seafood, Sushi, Vegetarian

7 Point Road, The Point, Mossel Bay 6506, South Africa

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian

140 Constantia Main Road, Western Province, Cape Town, Hout Bay 7806, South Africa

African, European, Gluten Free, Mediterranean, Spanish, Vegan, Vegetarian

84 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

European, Gluten Free, Mediterranean, Vegan, Vegetarian

24 Van Riebeeck Street, Main Road in Village, Barrydale 6750, South Africa

Cafe Food, Gluten Free, Vegan, Vegetarian

10 Spin St, Cape Town City Centre, Cape Town, 8001, South Africa

Contemporary, European, Gluten Free, International, Vegan, Vegetarian

Buitenverwachting, Klein Constantia Road, Constantia, Cape Town, South Africa, 7945, South Africa

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

3A High Street, Hermanus 7200, South Africa

European, Gluten Free, Vegan, Vegetarian

42 Voortrekker St, Mcgregor, McGregor, 6708, South Africa

Gluten Free, Japanese, Seafood, Sushi

37 Camps Bay Dr, Camps Bay, Cape Town, 8040, South Africa

European, Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian

15, Seaside Village, CormorantCormorant Driver & Otto Du Plessis, Big Bay, Cape Town, 7441, South Africa

Col'cacchiosample menu

• Mozzarella full portion 28.00
• Seasoned chicken 20.00
• - Sundried tomato, fresh corn, egg, olives, broccoli, caramelised pear, feta, roasted butternut, edamame beans, roasted beetroot 12.00
• Ice Cream 15.00
• Bacon 15.00
• - Vanilla Sundae 55.00
• - Brie 105.00
• - Baby marrow, banana, basil, chilli, spinach, capers, garlic, onion, roasted garlic, green pepper, caramelised onion, thyme, fresh tomatoes, crispy onion, peri-peri, pumpkin seeds, rosemary, sesame seeds, spring onion, tandoori spice 8.00

British, Contemporary, Diner, French, Gluten Free, Health Food, Vegan, Vegetarian

3 Dorman Way, Oakhurst farm, Hout Bay 7806, South Africa

European, Gluten Free, Mediterranean, Portuguese, Seafood

7 Calitz Street, Route 62, Calitzdorp 6660, South Africa

Contemporary, Gluten Free, International, Vegan, Vegetarian

12 Church Street, Tulbagh, Witzenberg Municipality 6820, South Africa

Contemporary, European, Gluten Free, International, Vegetarian

Cape Grace, W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

Contemporary, French, Gluten Free, Vegan, Vegetarian

Shop 2 & 3, Victoria Square, Long St, Hermanus, Cape Town, 7200, South Africa

Gluten Free, Greek, Mediterranean, Vegetarian

2662 Clarence Drive, Overstrand, Betty's Bay 7141, South Africa

Deli, Gluten Free, Pizza, Vegan, Vegetarian

Tokara Wine Estate, Top of Helshoogte Pass, Stellenbosch 7600, South Africa

Bar, Contemporary, Gluten Free, Grill, Italian, Mediterranean, Seafood, Vegetarian

1 Beach Cres, Scott Estate, Hout Bay, 7806, South Africa

German, Gluten Free, Italian, Pizza, Vegetarian

Wilderer Distillery, R45 Simondium, Paarl, Cape Town

Bakery, Cafe Food, European, French, Gluten Free, Vegan, Vegetarian

18 Main St, Plettenberg Bay, 6600, South Africa

Asian, Fusion, Gluten Free, Seafood, Vegan, Vegetarian

20 8th Street, Voeklip, Hermanus 7200, South Africa

Gluten Free, Portuguese, Vegetarian

Shop 6 Yellowood Centre, Main Street, Plettenberg Bay 6600, South Africa