two eggs the way you like them served with honey-glazed back bacon, grilled tomato, a golden hashbrown, M&B rosemary-salted fries & served with a slice of M&B toast.
Add an Easy Cappuccino + $26.90
Berry Bliss Smoothie Bowl $59.90
blueberries & full-cream plain yogurt topped with muesli & FUTURELIFE Original Crunch, blueberries & fresh strawberries, drizzled with honey & fresh mint.
Salmon, Avo* & Sesame Seed $102.90
a fresh salad of baby spinach, smoked salmon trout, fresh avo*, cucumber, red onion & toasted sesame seeds, served with a berry balsamic glaze.
BREAD + $9.00
Our low-carb bread is gluten- & preservative-free & bursting with flavour. It's made with wholesome flax, sunflower & sesame seeds, almond flour & natural oils. Served lightly toasted.
Made with M&B white, brown, wholewheat or rye bread.
Scone $32.90
freshly baked in store & served warm with butter, strawberry jam & whipped cream.
Deep fried Cypriot styled cheese, served with sweet chilli sauce and lemon wedges.
Salmon SaLad 112.90
Norwegian salmon, sliced avo (seasonal) served on baby leaf lettuce. Topped with a dollop of zesty lemon cream and dressed with capers & chives. Mike’s dressing on the side.
Camembert Banting Burger 109.90
Two char-grilled beef patties served on a grilled black mushroom and a bed of rocket. Topped with red onion, Camembert cheese and crispy bacon.
Vegetarian Stir-Fry 69.90
Seasonal julienne veggies, pan fried and tossed in sweet soya sauce, fresh ginger and a hint of garlic. Served on rice and topped with cashew nuts.
350g 128.90
JALAPEÑO SALSA
Chicken Stir-Fry 84.90
Pan-fried chicken strips, cashew nuts and julienne vegetables in a ginger and soya sauce. Served with your choice of starch.
Cape Town Fillet 165.90
200g Prime beef fillet steak topped with a black mushroom, garlic butter, cheese sauce and crispy bacon.
topped with fresh coriander served with plain yogurt, with a tomato, red onion & cucumber salsa & freshly sliced banana on the side.
Simple California Omelette $77.90
a deconstructed 3-egg omelette filled with cheddar, mozzarella & fresh basil. Loosely topped with fresh avo*, back bacon & Danish-style feta, drizzled with a basil pesto mayo & served with pan-fried cherry tomatoes.
Fillings:
Served with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.