Mugg and Bean in Matroosfontein Menu

 ALL-DAY BREAKFAST

• Add an Easy Cappuccino + $26.90
• Anchovy on Toast $34.90
  • two slices of M&B toast, served with anchovy paste.
• Egg on Rye $34.90
  • served with pan-fried cherry tomatoes.
• The All American $85.90
  • two eggs, back bacon, beef sausage, baked beans & grilled tomato, served with M&B rosemary-salted fries & a slice of M&B toast.
• South African Farm $88.90
  • two eggs, back bacon, boerewors topped with M&B salsa, a hashbrown & grilled tomato, served with a slice of M&B toast.
• The Famous One $69.90
  • two eggs, back bacon, a sweetcorn fritter, grilled tomato & M&B rosemary-salted fries, served with a slice of M&B toast.
• Just Eggs on Toast $24.90
  • two eggs the way you like them, served on top of M&B toast.
• M&B On-The-Go $37.90
  • two eggs, back bacon, grilled tomato & a slice of M&B toast.
• Our Croque Madame $56.90
  • back bacon, tomato & baby spinach between two slices of M&B toast, topped with a creamy mustard cheese sauce, melted cheddar, fresh avo & an egg.
• Smashed Avo* & Egg on Toast $34.90
  • two slices of M&B toast topped with fresh smashed avo* & sliced boiled egg.
• The M&B Classic $49.90
  • two eggs the way you like them served with honey-glazed back bacon, grilled tomato, a golden hashbrown, M&B rosemary-salted fries & served with a slice of M&B toast.
• Your breakfast eggs can be ordered fried, scrambled or poached with your choice of M&B white, wholewheat or rye toast.

 SUBSTITUTE YOUR M&B BREAD FOR A SLICE OF LOW-CARB

• *Avocado subject to availability.
• BREAD + $9.00
  • Our low-carb bread is gluten- & preservative-free & bursting with flavour. It's made with wholesome flax, sunflower & sesame seeds, almond flour & natural oils. Served lightly toasted.

 FRESHLY BAKED BUTTER CROISSANTS

• Add a mug of Bottomless Coffee +$23.90
• Croissant $32.90
  • freshly baked & served with butter, strawberry jam & cheddar.
• Mighty Morning $59.90
  • filled with scrambled eggs, back bacon & fresh tomato.
• French Bacon-Jam $62.90
  • filled with brie & hand-made bacon-jam, pan-fried cherry tomatoes & mixed lettuce.
• Made with real butter & freshly baked in store.

 BREAKFAST SKILLETS

• Add a Flat White Cappuccino +$23.90
• Shakshuka $66.90
  • boerewors & baby spinach in a mild spicy tomato, mixed pepper, onion, garlic & chilli sauce, topped with feta & a poached egg.
• Sloppy Joe $66.90
  • savoury lean mince, fried baby potato, herbed mushroom & fresh coriander, topped with a poached egg & melted mozzarella & cheddar.

 SWEET & SAVOURY

• New Orleans French Toast $56.90
  • served with back bacon & maple-flavoured syrup.
• Chipotle & Topdeck Chocolate $29.90
• Choc Chip $22.90
• M&B Giant Cookie
• Scone $32.90
  • freshly baked in store & served warm with butter, strawberry jam & whipped cream.
• 3 Rashers of back bacon +$22.90
• Blueberry $46.90
• Choc chip $37.90
• Plain $34.90
• Flapjack Stack
  • three flapjacks with cream & honey or maple-flavoured syrup.
• Ask your waiter for more flavours, freshly baked everyday.
• Savoury $37.90
• Sweet $35.90
• M&B Famous Giant Muffin
  • freshly baked in store & served with butter, strawberry jam & cheddar.

 SIMPLE OMELETTES

• Beef strips +$25.90
• Three rashers of back bacon +$22.90
• Hickory ham +$20.90
• Savoury mince or Chicken strips +$18.90
• Cheddar or feta or mozzarella +$14.90
• Herbed mushrooms +$16.90
• Tomato or onion or green pepper or jalapeño +$6.90
• Fill your omelette with any of these fillings:
• Or create your own $34.90
  • 3-egg omelette, served with a slice of M&B toast.
• Simple California Omelette $77.90
  • a deconstructed 3-egg omelette filled with cheddar, mozzarella & fresh basil. Loosely topped with fresh avo*, back bacon & Danish-style feta, drizzled with a basil pesto mayo & served with pan-fried cherry tomatoes.
• Simple Havana Omelette $64.90
  • a deconstructed 3-egg omelette filled with cheddar, mozzarella & fresh basil. Loosely topped with grilled button mushrooms, pan-fried rosemary cherry tomatoes, drizzled with sriracha mayonnaise.

 EGGS BENEDICT

• *Avocado subject to availability.
• The Big Ben $79.90
  • toasted English muffin topped with baby spinach, fresh tomato, hashbrowns, cheddar, hickory ham, back bacon, deep-fried onion rings & two poached eggs, drizzled with hollandaise sauce.
• Substitute bacon for a hashbrown as a vegetarian alternative.
• Bacon & Creamy Avo $74.90
  • grilled brown mushrooms topped with back bacon, two poached eggs & creamy avo*, served with grilled tomato on the side.
• Salmon $99.90
  • toasted English muffin topped with smoked salmon trout, two poached eggs & hollandaise sauce, served with grilled tomato & a hashbrown on the side.
• The Classic $65.90
  • two poached eggs & hickory ham on a toasted English muffin, topped with hollandaise sauce & served with grilled tomato & a hashbrown on the side.

 POWER BREAKFAST BOWLS

• Add a medium glass of Fruit Juice +$24.90
• Power Oats $42.90
  • warm & hearty FUTURELIFE Smart Oats made with fresh milk & served with toasted almonds, fresh strawberries & honey.
• Tropical Breakfast $64.90
  • fresh seasonal fruit salad served with full-cream plain yogurt, luxury muesli & honey.
• Berry Bliss Smoothie Bowl $59.90
  • blueberries & full-cream plain yogurt topped with muesli & FUTURELIFE Original Crunch, blueberries & fresh strawberries, drizzled with honey & fresh mint.
• Pineapple, Banana & Coconut Smoothie Bowl $42.90
  • fresh banana, pineapple & green apple blended with coconut milk & topped with chia seeds, pineapple, cranberries, coconut, banana & fresh mint.

 DELICIOUS FILLINGS - PRETZEL HOAGIES

• BBQ Pulled Pork $75.90
  • on a bed of greens, topped with a fresh pineapple, tomato, jalapeño, red onion & coriander pico de gallo.
• Butter Chicken Curry $74.90
  • topped with fresh coriander served with plain yogurt, with a tomato, red onion & cucumber salsa & freshly sliced banana on the side.
• Chicken Parmesan Meatballs $69.90
  • in a mild spicy rich tomato, onion, garlic & fresh thyme sauce, topped with melted mozzarella & basil pesto on baby spinach.
• Cleveland Cheese Steak $89.90
  • BBQ basted beef strips on baby spinach, topped with grilled mushrooms, grilled onions, cheese sauce & melted mozzarella.
• Served with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.

 DELICIOUS FILLINGS - PRETZELS

• Backyard BBQ Pretzel $99.90
  • BBQ beef strips, cheddar, creamy slaw, hand-made onion rings, tomato & mixed lettuce, served on a buttered soft pretzel.
• Kentucky Hot Brown Pretzel $72.90
  • shredded chicken breast, cheese sauce, rocket, cheddar & fresh tomato topped with crispy bacon, deep-fried parsley & a sprinkling of paprika.
• Served with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.

 DELICIOUS FILLINGS - WHOLESOME WRAPS

• *Avocado subject to availability.
• Tabbouleh $69.90
  • a lightly toasted wrap filled with tomato, cucumber, bulgur wheat, red onion, parsley & mint, dressed with a honey-lemon citrus reduction, served on top of baby spinach & a sun-dried tomato pesto.
• Smoked-Chipotle Chicken $84.90
  • with fresh avo*, cream cheese, cucumber, sweet chilli sauce, baby spinach & spring onion.
• Cajun Chicken & Avo* $89.90
  • with tomato, spring onion, rocket & jalapeño mayo.
• Shanghai BBQ $74.90
  • beef strips tossed with BBQ sauce & served with a sweet ginger-carrot relish, fresh coriander & mixed lettuce.
• Served with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.

 DELICIOUS FILLINGS - TOASTED SANDWICHES

• Substitute for two lightly toasted slices of low-carb gluten-free bread +$18.00
• Sun-dried tomato pesto, mozzarella & baby spinach $56.90
• Bacon-Jam, thyme, mozzarella, cheddar & baby spinach $59.90
• Hickory ham, cheddar & tomato $56.90
• Back bacon & cheddar $55.90
• Back bacon & egg $56.90
• Cheddar & tomato $44.90
• Back bacon, egg & cheddar $61.90
• Chicken mayo & basil pesto $65.90
• Chicken mayo & mozzarella $63.90
• Chicken mayo $56.90
• Cheddar $38.90
• Served with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.
• Made with M&B white, brown, wholewheat or rye bread.

 DELICIOUS FILLINGS - QUESADILLA

• Beef strips +$25.90
• Three rashers of back bacon +$22.90
• Hickory ham +$20.90
• Savoury mince or Chicken strips +$18.90
• Cheddar or feta or mozzarella +$14.90
• Herbed mushrooms +$16.90
• Tomato or onion or green pepper or jalapeño +$6.90
• Fillings:
• The Classic $62.90
  • filled with M&B salsa, mozzarella & cheddar, served with guacamole, M&B salsa & lemon sour cream on the side.

 DELICIOUS FILLINGS - SALADS

• *Avocado subject to availability.
• Salmon, Avo* & Sesame Seed $102.90
  • a fresh salad of baby spinach, smoked salmon trout, fresh avo*, cucumber, red onion & toasted sesame seeds, served with a berry balsamic glaze.
• Chipotle-Honey Chicken $94.90
  • sweet & spicy sliced chicken breasts, fresh avo*, bulgur wheat, mixed lettuce, fresh cherry tomatoes & fresh coriander, served with honey & mustard dressing.
• Classic Cobb $99.90
  • chicken, back bacon bits, fresh avo*, blue cheese, hard-boiled egg & chopped tomatoes, with chopped mixed lettuce & deep-fried tortilla wedges, served with creamy ranch dressing.
• MEAL $99.90
• BOWL $69.90
• Monte Cristo
  • beef strips, back bacon pieces, fresh avo, blue cheese, fresh cherry tomatoes & spring onion tossed with mixed lettuce & served with honey & mustard dressing & deep-fried tortilla wedges.
• MEAL $74.90
• BOWL $54.90
• Crispy chicken
  • with layers of deep-fried sesame-crusted buttermilk chicken strips, chopped red onion & fresh tomato, pineapple, spring onion, fresh coriander & mixed lettuce, dressed with honey & mustard dressing & served in a jar.
• MEAL $65.90
• BOWL $45.90
• Our Chickpea Greek Salad
  • with layers of chickpeas, red onion, cucumber, cherry tomatoes, black Kalamata olives, red peppers, Danish-style feta, baby spinach & mixed lettuce, dressed with a poppyseed dressing.
• Layer your salad perfectly by turning over your salad jar into your bowl.

 DELICIOUS FILLINGS - BITS & BITES

• Basting & Dipping Sauces include: Mango-Habanero, Smoky Honey & Ginger, & Sweet & Spicy Splash-On.
• Buffalo Spicy Wings $98.90
  • Buffalo chicken wings deep-fried & served with your choice of three basting & dipping sauces & your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.
• Mexican Fiesta Platter $129.90
  • mini chicken skewers, deep-fried hot Buffalo chicken wings, mixed cheese quesadilla wedges, nachos chips & fried battered jalapeños, served with salsa, guacamole & lemon sour cream on the side.
• Trio Sampler $79.90
  • sesame-crusted buttermilk chicken strips served with a lemon, parsley & black pepper mayo, chicken & parmesan meatballs, served with a chilli-pineapple dipping sauce & hand-made onions rings.
• Rib & Wing Combo $114.90
  • 200g chargrilled BBQ pork ribs & BBQ Buffalo chicken wings, served with M&B rosemary-salted fries.
• BBQ Spare Ribs $129.90
  • 400g chargrilled pork ribs basted with sticky BBQ sauce, served with M&B rosemary-salted fries.

 GOURMET BURGERS

• *Avocado subject to availability.
• The Big Stuffed Popper Burger $96.90
  • a cream cheese & jalapeño-stuffed beef burger patty, basted with BBQ sauce, layered with cheddar & topped with our hand-made onion rings.
• Mushroom & Bacon Bare Burger $96.90
  • grilled brown mushrooms, beef patty basted in BBQ sauce, grilled tomato, fresh avo* & back bacon with pesto mayo.
• Black & Blue Burger $89.90
  • Cajun-spiced beef patty topped with back bacon & a creamy blue cheese sauce.
• Big Daddy Burger $104.90
  • beef patty layered with a fried egg, back bacon, hickory ham, cheddar & creamy mustard mayo, topped with our hand-made onion rings.
• BBQ Burger $73.90
  • chargrilled beef patty with our special BBQ basting sauce.
• Sesame-crusted Buttermilk Chicken Burger $74.90
  • sesame-crusted buttermilk chicken strips, rainbow slaw, grated parmesan, mixed lettuce & fresh tomato, drizzled with a garlic mayo & honey-lemon citrus reduction.
• The Big Cheese Burger $83.90
  • chargrilled beef patty with our special BBQ basting sauce topped with melted mozzarella & cheddar.
• Served with our hand-crafted knotted buns, with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.

 COMFORT FOOD - SOUPS & POT PIES

• Coconut, Carrot & Ginger Soup $34.90
  • a fragrant soup of carrot & ginger blended with coconut milk, topped with deep-fried parsley & carrot shavings & served with toasted knotted bun.
• Our Famous Roasted Tomato & Basil Soup $55.90
  • a creamy tomato soup topped with basil pesto, served with a toasted mozzarella sandwich.
• Spiced Butternut & Chickpea Soup $49.90
  • earthy flavours of cumin & coriander in a creamy butternut squash soup, topped with spicy chickpeas & served with a toasted knotted bun.
• Chicken & Mushroom Pot Pie $79.90
  • a rich creamy filling with a puff pastry lid. Served with your choice of M&B rosemary-salted fries or a M&B side salad.

 COMFORT FOOD - HEARTY & GENEROUS

• *Avocado subject to availability.
• Beef strips +$25.90
• Three rashers of back bacon +$22.90
• Hickory ham +$20.90
• Savoury mince or Chicken strips +$18.90
• Cheddar or feta or mozzarella +$14.90
• Herbed mushrooms +$16.90
• Tomato or onion or green pepper or jalapeño +$6.90
• Fillings:
• Nacho Dips $72.90
  • topped with melted cheddar & jalapeños, served with a dollop of lemon sour cream, M&B salsa & guacamole for dipping.
• Welsh Rarebit Crumbed Chicken $104.90
  • crumbed chicken breasts with fresh avo*, back bacon & creamy mustard cheese sauce, sprinkled with spring onion & served with M&B rosemary-salted fries or a M&B side salad.
• Chipotle Smoked BBQ Rump $159.90
  • chargrilled to perfection & topped with chipotle & garlic butter. Served with seasonal baby veggies & your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.
• Grilled Rump Steak $159.90
  • 250g Rump steak basted in BBQ sauce, served with baby potatoes, seasonal baby veggies, a M&B side salad & a choice of flavoured butters: Cajun or jalapeño.
• Chicken Mac ’n Cheese $68.90
  • macaroni with chicken pieces, a three-cheese sauce & a crispy parsley breadcrumb topping, served with M&B rosemary-salted fries or a M&B side salad.

 FRESHLY BAKED

• Chipotle & Topdeck Chocolate $29.90
• Choc Chip $22.90
• M&B Giant Cookie
• Please see our cake fridge display for our decadent range & prices.
• Add whipped cream or ice cream +$6.90
• Layered Decadent Cake Slice From $45.90
• Cheesecake Slice From $42.90
• Pie & Tart Slice From $39.90
  • served with ice cream or whipped cream

Europa (sample menu)

• ADD A SAUCE + 28.00
  • Pepper, Mushroom, Bearnaise or Italian Cheese Sauce
• CARUSO 54.00
  • Two eggs, bacon & grilled cherry tomatoes, served with toast.
• PRESTO 39.00
  • One egg, bacon & grilled tomato, served with toast
• RUSTIC BREAKFAST HASH 45.00
  • A poached egg on top of a garlic, herb potato & bacon hash, with tomato & cream sauce & drizzle of basil pesto & fresh rocket
• BOCELLI 79.00
  • Two eggs, bacon, a beef sausage, grilled tomato & sauteed brown mushrooms with onion. Served with toast.
• CORELLI 72.00
  • Toasted health bread topped with a poached egg crispy grilled halloumi, grilled brown mushrooms, tzatziki & our tomato, red onion & avocado salsa
• LANZA 72.00
  • Eggs scrambled with bacconcini mozzarella & avocado & topped with roasted balsamic cherry tomatoes. Served with toasted health bread & olive tapenade
• BENEDICT 75.00
  • The classic done the Europe way a toasted bagel topped with bacon & poached eggs & laced with hollandaise sauce.

Ocean Basket (sample menu)

• FRESH OYSTERS 18.00each
  • where available
• FRESH OYSTER PLATTER (2) 175.00
  • where available
• ARTEMIS MEZE PLATTER 145.00
  • battered mussels, firecracker squid, zucchini fritters, olives, feta, tarama, hummus, cucumber, tomato
• ZEUS MEZE PLATTER 159.00
  • calamari, crumbed prawn tails, tzatziki, halloumi, potato dippers, cucumber, Mediterranean salsa
• VILLAGE SALAD FOR 1 50.00
• VILLAGE TABLE SALAD 99.00
• SEARED SALMON OR TUNA SALAD 89.00
  • 70g salmon or tuna with fresh avo, ponzu (boy & citrus) sauce & sesame seeds
• MEDITERRANEAN SEAFOOD SOUP 66.00
  • with fish, clams and prawns

Woolworths Cafe (sample menu)

• Honeyglazed bacon & mushroom on a crispy potato cake with poached free range eggs 57.00
• SERVED ALL DAY
• Baguette, jam & butter 26.00
• Croissant plain 20.00
• Croissant with cheese 27.00
• Croissant with small batch jam & butter 29.00
• Avocado & butter on crunchy sourdough, rye or soya linseed toast 31.00
• Muesli with yogurt & honey 41.00

Knead Bakery (sample menu)

• ALL DAY BREAKFAST PIZZA 89.00
  • Bacon, beef sausage, cherry tomatoes, mushroom, egg and rocket, (low carb & gluten free bases available as add on)
• BURGER BENEDICT 95.00
  • Beef burger, sliced tomato, caramelised onions, bacon, a poached egg and hollandaise sauce
• SMOKED SALMON FISH CAKES 72.00
  • WITH A POACHED EGG Crumbed salmon fish cakes made with smoked salmon, sweet potato, chopped onion, ginger, chilli and coriander. Topped with a poached egg. Served with dill & caper mayo
• SPICY MINCE ON TOAST 68.00
  • WITH A POACHED EGG Spicy mince with fresh salsa, topped with a poached egg.
• FOR EXTRA HEAT ASK US TO ADD CHILLI
• AVO TOAST, TOMATO & FETA 68.00
  • WITH A POACHED EGG Mashed avo, Danish feta, roasted tomato conserve topped with a poached egg
• AVO IS SEASONAL AND SUBJECT TO AVAILABILITY
• CREAMY MUSHROOMS ON TOAST 66.00
  • WITH A POACHED EGG Mushrooms in a creamy sauce with parmesan shavings and a poached egg

Jerry's Burger Bar Willowbridge (sample menu)

• CHORIZO CROQUETTES 55.00
  • Crumbed chorizo, onion & cheese with a slight bite, served with chipotle mayo
• CHEESE BOMBS 66.00
  • Deep fried cheese bombs stuffed with cheddar, mozzarella, feta & wrapped in crispy phyllo served with mustard mayo
• CORN DOGS 65.00
  • Baby franks dipped in Mexican corn batter & fried to crispy perfection
• POPPER BOMBS B.T.T 53.00
  • Crumbed & fried mixed cheese, onion & jalapeño, served with sriracha mayo
• CRUMBED MUSHROOMS B.T.T 55.00
  • Button mushrooms, lightly crumbed & served with a blue cheese dip
• CREAMY CHICKEN LIVERS 49.00
  • Bowl of pan-fried chicken livers in a creamy sauce with a bite
• BURGER SLIDERS 80.00
  • 3 Beef sliders with mushroom, pepper and spicy cheese sauces, served with skinny fries
• MEXICAN BEAN SOUP 50.00
  • Bowl of comforting bean & smoked ham soup with a slight bite, served with deep fried

Cape Town Fish Market (sample menu)

• 180g 172
• 280g 220
• Snoek Samoosas 54.00
  • 4 mini snoek samoosas, served with mango chutney
• Calamari 56.00
  • Deep-fried calamari strips in a savoury salt-and-pepper crust, served with tartar sauce
• Fish Cakes 56.00
  • A combination of salmon, kingklip, hake and potato, deep-fried and served with tartar sauce
• Prawn Spring Rolls 60.00
  • 4 mini spring rolls deep-fried and served with soy dipping sauce
• Tempura Prawns 62.00
  • 3 light & crispy prawns deep-fried in our secret batter, served with sweet chilli sauce
• Squid Heads 68.00
  • Deep-fried Patagonian squid tentacles, served with our spicy mayo dressing

301, Cape Town International Airport, Matroosfontein, Cape Town, 7490, South Africa

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