Tashas in Cape Town Menu

 BREAKFAST
  • add smoked salmon 40g + R34.00
  • add smoked salmon 80g + R68.00
  • add bacon or ham + R28.00
  • plain R88.00
  • EGGS BENEDICT
    • 2 poached eggs / asparagus/ hollandaise / dill toasted village bread
  • EMPIRE STACK R84.00
    • 150g sirloin / fried egg / grilled tomatoes / emmentaler / grilled onions / rocket / rye bread
  • GOOD MORNING AMERICA R68.00
    • granola / double thick yogurt / honey / strawberries (seasonal)
 BAGELS/DOGS/SARMIES
  • CENTRAL PARK DELUXE BURGER R116.00
    • 250g beef patty / lettuce / choose one topping: forestiere sauce / gorgonzola dressing / avo slices / bacon & egg / emmentaler
  • DAGWOOD R98.00
    • toasted white bread / beef patty / lettuce / streaky bacon / cheddar / ketchup / fried egg / tomato / red onion / gherkins / mayo / mustard / fries
  • MINI FRIED CHICKEN BURGERS R88.00
    • crumbed chicken fillets / mini burger buns / pickled jalapeno / mayo / lettuce / tomato / fries
  • NEW YORK CHEESE DOGS R88.00
    • bockwurst cheese sausage / mayo / grilled onions / tomato sauce / gherkins / served with curly fries
  • PASTRAMI ON RYE R124.00
    • pastrami / tomatoes / sauerkraut / lettuce / horseradish / emmentaler / rye / served with kettle fried chips
  • MANHATTAN BAGEL R112.00
    • turkey / tomatoes / pesto / rocket / mayo / mozzarella / lettuce / served with slaw
  • PARK AVENUE BAGEL R72.00
    • avo / mushrooms / coriander / feta spread / sprouts lettuce / served with slaw
  • WALL STREET EGG BAGEL R68.00
    • eggs / mayo / streaky bacon / rocket / served with slaw
  • UPPER EAST SALMON BAGEL R108.00
    • smoked salmon trout / cream cheese / cucumber / onions / capers / served with slaw
 SALADS
  • TRIBECA CAESAR SALAD R114.00
    • chicken fillet / streaky bacon / croutons / white anchovies / boiled egg / gem lettuce / parmesan / caesar dressing
  • TASHAS WALDORF SALAD R86.00
    • granny smith apple / celery / pecan nuts / grapes / gem lettuce / mayo / micro greens
  • DOWNTOWN CHICKEN SALAD R96.00
    • chicken breasts / sesame seeds / avo / coriander / white cabbage / lettuce / honey & lemon dressing
 MAINS
  • MAC & CHEESE R88.00
    • macaroni / cheddar / gruyere / parmesan / bechamel sauce / crispy bacon
  • T-BONE R118.00
    • 500g t-bone / bearnaise sauce / onion rings / served with curly fries
  • CHILLI CHEESE FRIES R78.00
    • curly fries / mince meat / cheddar / green chillies / cheese sauce / jalapenos
  • FRANKFURTER R88.00
    • frankfurter sausage / chives / mayo / mustard / red onion / baby potato salad / rocket / sauerkraut
 BREAKFAST
  • add option of crispy bacon / rnacon + R32.00
  • Pain Perdu
    • brioche french toast, berries, mascarpone & creme anglaise
  • Turkish Eggs R62.00
    • fried yogurt, hummus, spiced chick peas, mint, chili oil & melba toast
  • Hummus Toastie R78.00
    • hummus, rocket, avo, roasted vine tomatoes, feta, poached egg & za'atar spice on toasted village bread
  • Livers on Toast R78.00
    • sauteed chicken livers, garlic, parsley with a fried egg & oven roasted tomatoes, served on village bread
  • macon + R32.00
  • add option of crispy parma ham + R38.00
  • Breakfast Royale
    • two poached on asparagus spears or wilted spinach, topped with a light lemon sauce, served an seeded bread
  • Polenta Porridge R67.00
    • polenta porridge topped crispy bacon, mushrooms, poached egg, a hint of chilli & parmesan shavings
  • Jett & Luke's Mini Breakfast Rolls R88.00
    • two baby burger rolls filled with fried eggs, cheddar, streaky bacon, rocket, grilled onion & inova potatoes
  • fillet R108.00
  • sirloin R88.00
  • Tashas Steak Stack
    • 150g steak, grilled onions, sliced mushrooms, grilled tomato topped with an egg
  • Mini R56.00
    • one egg, bacon, one Italian sausage, grilled mushrooms & grilled tomato
  • Classic R86.00
    • two eggs, bacon, two Italian sausages, grilled mushrooms & grilled tomato
  • these breakfasts are served with a side order of toast, butter & jam
  • our free range eggs may be ordered fried scrambled or poached
 SCRAMBLED EGGS
  • 80g R114.00
  • 40g R88.00
  • Salmon Scramble
    • scrambled eggs with smoked salmon, cherry tomatoes, cottage cheese & chives
  • Scrambled Sweetcorn R78.00
    • scrambled eggs with creamy sweetcorn, crispy bacon, spring onion & parmesan shavings
  • Plain R44.00
  • our free-range scrambled are made mfr three eggs or egg whites only served with a side order of toast, butter & jam
 OMELETTES
  • Old School Omelette R88.00
    • herb omelette filled with diced tomato, bacon, peppers, onions, mushrooms & grated cheddar
  • Spanish R88.00
    • cheddar, caramelised onion, mushrooms, tomato, sliced potato & mild fresh chilli
  • Basic R44.00
  • our free-range omelettes are made with three eggs or egg whites only served with a side order of toast, butter & jam
 HEALTHY APPETITE
  • Mexican Bowl R92.00
    • sauteed mince with chillies, cumin, red beans, red onion & coriander, served with gem lettuce tomato & topped with an egg
  • Lsa Porridge R82.00
    • a porridge of linseeds, sunflower seeds, almond shavings, coconut milk, banana, dates, cinnamon & vanilla
  • Oats R58.00
    • jungle oats with mixed berries, butter & milk
  • Dr Paw Paw R78.00
    • paw paw with yogurt, chopped almonds & honey
  • Citrus Sunrise R82.00
    • citrus fruit, banana, oat crumble, honey cream yogurt, pistachio nuts & rose syrup
  • add geek yogurt R22.00
  • add muesli R18.00
  • Fruit Salad R62.00
 CROISSANTS AND MUFFINS
  • Muffins R34.00
    • inquire about our freshly baked muffins
  • Village R72.00
    • filled with scrambled egg & bacon
  • Iitaliano R58.00
    • filled with mozzarella tomato
  • add banana + R10.00
  • add nuts + R10.00
  • Nutella Croissant
    • served with nutella chocolate spread
  • Plain Croissant R32.00
    • served with jam & butter
 TOASTED SANDWICHES
  • Create your own toasted sandwich - R15.00 plus extra fillings
  • Tuna Mayo 170g R74.00
  • Chicken Mayo R62.00
  • topped with two fried eggs + R12.00
  • Ham, Cheese & Tomato R68.00
  • Cheese & Tomato R50.00
  • Bacon & Egg R58.00
  • Bacon & Cheese R60.00
  • Bacon & Avocado R62.00
  • Marmite & Tomato R32.00
  • Anchovette & Tomato R32.00
  • Plain cheese R42.00
  • a choice of white, brown, rye or seeded bread
 SANDWICHES
  • Create your own combination from our list of fillings R34.00 plus extra fillings (basic with lettuce & tomato)
  • Picnic Roll R82.00
    • kale, cucumber, carrot, avo, red onion, gherkins, tomato, lettuce & cottage cheese, served in a seeded roll with basil mayo & kale chips
  • Smoked Salmon & Pickled Cucumber R130.00
    • smoked salmon, pickled cucumber, avo & radish, served on or seeded toast
  • Rodeo Drive R98.00
    • chicken, avo, bacon strips, mustard mayo & lettuce, served on rye or seeded bread
  • Schnitzel Sarmie R114.00
    • two crumbed chicken schnitzels topped with tomato, avo & red onion salsa tossed in a french dressing
  • Tashas Panini R114.00
    • two grilled chicken breasts, avo, black mushrooms, feta, lettuce & tomato
  • Harissa Lamb Sandwich R118.00
    • pulled roast lamb, harissa paste, hummus, roasted aubergine, mint yogurt & pickled onions, served on toasted village bread
  • fillet R118.00
  • sirloin R98.00
  • Steak Zarmie
    • 150g strips of grilled steak, grilled onions, fresh tomato, rocket & dijon mustard
  • prepared on ciabatta, rye or baguette
 FOOD FOR THOUGHT
  • Lettuce Cup Burgers R74.00
    • gluten free / 519 calories / 2172kj. two 75g homemade mini beef burgers, gem lettuce, brown mushrooms, gherkins, tomato, cucumber, red onion, salsa verde, sweet potato chips
  • Salmon Zucchini R218.00
    • high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
  • Chicken Brown Rice Salad R92.00
    • gluten free / low calorie / high in vitamin b / 340 calories / 1428kj. middle eastern spiced chicken, heirloom tomatoes, gem lettuce, brown rice, cucumber, red onion, kalamata olives, sumac, low fat lemon yogurt & pomegranate dressing
  • Whole Wheat Chicken Wrap R74.00
    • high in vitamin c / high in vitamin a / high in iron / 506 calories / 2119kj. toasted mole wheat tortilla filled with grilled chicken, avo, low fat cottage cheese, cucumber, carrot, radish, spinach & dijon mustard served with kale chips
  • Quinoa Breakfast Tart R56.00
    • low calorie / gluten free / high fibre / 358 calories / 1498kj. quinoa, linseeds, sunflower seeds, almonds, banana, ginger & cinnamon tart topped with peanut butter, fresh fruit & chia seeds with low fat yogurt
 SALADS
  • Rustic Chicken Liver Salad R102.00
    • chicken livers, parmesan shavings, oven roasted tomatoes, red onion, micro greens, crumbed croutons, in a balsamic honey mustard dressing
  • Full R112.00
  • Half R84.00
  • Buttenut Salad
    • roasted butternut served on a bed of greens with oven roasted tomatoes, pine nuts, avo & a choice of feta or goat cheese, served with orange & mustard dressing
  • Full R102.00
  • Half R76.00
  • Heirloom halloumi
    • heirloom tomatoes, middle eastern spiced halloumi, fennel, cucumber, red onion, mint & pomegranate dressing
  • extra anchovies +R16.00
  • Nicoise R122.00
    • tuna, baby potatoes, green beans, gem lettuce, cherry tomatoes, red onion, olives, capers, parsley, chives, lemon juice, olive oil, cold poached or boiled eggs & nicoise dressing
  • 80g R128.00
  • 40g R96.00
  • Smoking Salmon
    • smoked salmon trout, cottage cheese, fresh basil, rocket, micro greens, tomato, onion, caper berries & asparagus, drizzled with olive oil & served with melba toast
  • chicken full R126.00
  • chicken half R94.00
  • Full R96.00
  • Half R74.00
  • Texas Salad
    • corn tossed with feta, cherry tomatoes, kalamata olives, basil leaves, rocket in a lemon pesto dressing
  • chicken full R128.00
  • chicken half R96.00
  • Full R98.00
  • Half R74.00
  • Quinoa Beetroot
    • pickled beetroot, quinoa, hazelnuts, feta, grilled onion, baby spinach, chives, sumac & pomegranate dressing
  • anchovy full R114.00
  • anchovy half R86.00
  • chicken full R128.00
  • chicken half R96.00
  • Full R98.00
  • Half R74.00
  • Tashas Caesar
    • baby spinach, lettuce, tomato, cucumber, croutons, boiled egg or cold poached egg, crispy parma ham & parmesan shavings with a caesar dressing
  • chicken full R114.00
  • chicken half R98.00
  • Full R104.00
  • Half R78.00
  • Chopped House Salad
    • avo, cabbage, gem lettuce, cherry tomato, red onion, coriander, sunflower seeds, cashew nuts, black sesame seeds & vinaigrette
  • Thai Beef Salad R146.00
    • sliced fillet steak, edamame beans, cashew nuts, radish, red onion, gem lettuce, cucumber, celery, coriander, mint, red chilli & thai marinade
 QUESADILLAS
  • The Greenland R82.00
    • avo, feta, pistachio nuts, mozzarella, baby spinach, rocket & basil mayo
  • The South African R88.00
    • chicken, mayo, mozzarella & gherkins
  • The Brazilian R98.00
    • strips of grilled chicken in a lemon, chilli & coriander marinade with cheddar, served with yogurt
  • The American R92.00
    • pulled pork, jalapeno peppers, coriander, cheddar & slaw, served with guacamole
  • toasted mexican flat bread
 EXTRA FILLINGS
  • avo R28.00
  • chicken breast R32.00
  • fillet 150g R82.00
  • smoked salmon trout 80g R76.00
  • smoked salmon trout 40g R38.00
  • sirloin 150g R62.00
  • tuna 170g R52.00
  • macon, gypsy ham, bacon R32.00
  • brinjal, rocket R18.00
  • sundried tomatoes R26.00
  • grilled black mushroom, spinach R32.00
  • halloumi 200g R60.00
  • Italian sausage, pesto R26.00
  • feta, mozzarella, parmesan R26.00
  • cottage cheese, olives, cheddar R22.00
  • goats cheese, halloumi 100g R30.00
 EASY EATING
  • side greek salad R44.00
  • side green salad R34.00
  • Side order veg R58.00
  • Sides: fries , rice, baby potatoes R28.00
  • Soup R68.00
    • inquire about our soup of the day
  • Shepherd's Pie R180.00
    • pulled roast lamb, carrots, peas, red onion & gravy topped with mashed potatoes & parmesan served with mint jelly
  • Lamb Cutlets R225.00
    • 400g lamb cutlets, feta spread, kalamata olives, red onion & rocket salad, served with fries
  • fillet R208.00
  • sirloin R188.00
  • Steak Tagliata
    • 250g thinly sliced grilled steak tossed with rocket, balsamic, sundried tomatoes, roasted tomatoes, soya sauce & pine nuts, served with fries
  • fillet R170.00
  • sirloin R150.00
  • Steak
    • 250g steak served with fries (side order onion rings R18.00) (dijon, black pepper, mushroom sauce R38.00)
  • Aubergine, Beef & Yogurt Crumble R88.00
    • roasted aubergine filled with spiced beef mince, chilli, garlic, mint, tomato & pomegranate molasses topped with tahini yogurt, panko crumbs & pine nuts
  • cheese R102.00
  • plain R92.00
  • Beef Burger
    • two 125g homemade mini beef burgers served with fries & a side order of tzatziki
  • fillet R118.00
  • sirloin R98.00
  • chicken R92.00
  • Prego
    • tashas style prego served with fries
  • add sundried tomato, olives 8 capers R122.00
  • Lemon Chicken R102.00
    • cubed chicken breasts in a lemon butter & oregano sauce served with rice
  • Parmesan & Couscous Crusted Chicken R140.00
    • two chicken breasts coated in couscous & parmesan served on a fennel, broccoli & herb salad topped will a dollop of goats cheese
  • Panko Goujons R116.00
    • crumbed hake goujons, homemade tartare sauce, served with fries & peas
  • Smoked Salmon Fish Cakes R128.00
    • smoked salmon, red onion, potato, dill & chive five fish cakes served with a fennel, cherry tomato, radish & avo salad
  • Salmon Tartare R220.00
    • 160g raw finely chopped salmon, mixed with coriander & red onion, served with avo, soya sauce, fresh chilli, lime & homemade melba toast
  • allow 20 minutes prepation time / extra 10 minutes for meat well done you may swop starch on any mains
 PASTA
  • Half portions are 75% of full portion price
  • Pastas mark with an asterisk are not available in half portions
  • Baked Meat Pasta R134.00
    • allow 20 minutes preparation time penne baked in the oven with bacon, mince, tomato & cream, topped with mozzarella & grated parmesan
  • Corsica R92.00
    • mascarpone, cherry tomatoes, rocket & fresh rosemary
  • Savvas Chicken Pasta R122.00
    • chargrilled chicken strips, mushrooms, chives, garlic & cream
  • Creamy Pesto R130.00
    • chicken, button mushrooms, sundried tomato, pesto, cream, basil & white wine
  • Alfredo R106.00
    • cream sauce with ham & mushrooms
  • Bolognese R96.00
    • beef mince cooked in a traditional tomato sauce
  • Arrabbiata R74.00
    • tomato & chilli
  • Napoletana R72.00
    • traditional tomato base sauce
  • Choice of pasta - penne linguine

Nearby Sample Menus

  • Large (30cm) +$17.90
  • Standard (23cm) +$13.90
  • Real Deal (19cm) +$11.90
  • Mozzarella, cheddar, feta
  • We’ve halved the mozzarella to save calories whilst still delivering on our mouth-watering taste.
  • SPANISH SIGNATURE
    • Ground beef, jalapeño, Mexican sauce, tomato, spring onion
  • Large $74.90
  • Add a 1L coke zero $89.90
  • Two Poached Eggs on Rye 37.00
  • Creamy Scrambled Eggs 43.00
    • Served on ciabatta
  • With roasted rosa tomatoes 44.00
  • With crispy gypsy ham 54.00
  • With smoked salmon trout 89.00
  • Poached Eggs with Coriander Aioli 59.00
    • Two poached eggs, crispy gypsy ham, coriander aioli on toasted ciabatta, served with roasted rosa tomatoes
  • Egg Whites & Roasted Rosas 70.00
    • Served scrambled with half an avo and a slice of toasted rye
  • The Banter 80.00
    • Your eggs of choice, bacon, roasted rosas, half an avo and Danish feta with fresh rocket
  • Crispy Wontons R44.00
    • Minced chicken in a crispy wonton pastry served with our sweet chilli sauce
  • Vegetable Spring Rolls (3) R44.00
    • Mixed vegetables wrapped in spring roll pastry served with our chilli sauce
  • Chicken Spring Rolls (3) R47.00
    • Tender chicken pieces with vegetables wrapped in spring roll pastry served with our sweet chilli sauce
  • Prawn Spring Rolls (3) R51.00
    • Prawn and vegetables wrapped in spring roll pastry served with our sweet chilli sauce
  • Satay Gai / Chicken Satay R50.00
    • 4 Chicken satay skewers served with our special peanut sauce
  • Crispy Chicken Wings R60.00
    • Crispy chicken wings tossed in sesame seeds with a sweet chilli dipping sauce
  • Prawn Tempura R52.00
    • 3 Deep fried in tempura batter served with our sesame seed sauce
  • Por Piah Sud
    • Mixed vegetables wrapped in rice served with a Tarnarind and peanut sauce
  • Calling all junior pizza fans! You qualify for this part of the menu if you play with dough, draw with wax crayons and are under the age of 12! Bambini pizza wheat and gluten free base, add R18.
  • PASTA
  • - Pomodoro 46.00
    • tomato, basil
  • - Bolognaise 50.00
    • beef bolognaise, Italian pamesan
  • - Funghi Bianco 50.00
    • exotic mushrooms, cream, herbs, Italian parmesan
  • - Spaghetti & Meatballs 50.00
    • pomodoro sauce
  • - Home-made Lasagna 52.00
    • beef bolognaise, bechamel sauce, Italian parmesan
  • - Cheesy Spag Spiders 55.00
    • chicken cheese sausage threaded with spaghetti, pomodoro sauce, cheesy bechamel sauce, bread crumbs, Italian parmesan
  • Salmon & avocado 56.00
  • Snoek Samoosas 54.00
    • 4 mini snoek samoosas, served with mango chutney
  • Calamari 56.00
    • Deep-fried calamari strips in a savoury salt-and-pepper crust, served with tartar sauce
  • Fish Cakes 56.00
    • A combination of salmon, kingklip, hake and potato, deep-fried and served with tartar sauce
  • Prawn Spring Rolls 60.00
    • 4 mini spring rolls deep-fried and served with soy dipping sauce
  • Tempura Prawns 62.00
    • 3 light & crispy prawns deep-fried in our secret batter, served with sweet chilli sauce
  • Squid Heads 68.00
    • Deep-fried Patagonian squid tentacles, served with our spicy mayo dressing
  • Mussels 74.00
    • Steamed West Coast mussels in a creamy garlic sauce
  • FRESH OYSTERS 18.00each
    • where available
  • FRESH OYSTER PLATTER (2) 175.00
    • where available
  • ARTEMIS MEZE PLATTER 145.00
    • battered mussels, firecracker squid, zucchini fritters, olives, feta, tarama, hummus, cucumber, tomato
  • ZEUS MEZE PLATTER 159.00
    • calamari, crumbed prawn tails, tzatziki, halloumi, potato dippers, cucumber, Mediterranean salsa
  • VILLAGE SALAD FOR 1 50.00
  • VILLAGE TABLE SALAD 99.00
  • SEARED SALMON OR TUNA SALAD 89.00
    • 70g salmon or tuna with fresh avo, ponzu (boy & citrus) sauce & sesame seeds
  • MEDITERRANEAN SEAFOOD SOUP 66.00
    • with fish, clams and prawns

Tashas

Address

Shop 55 and Spaanshemat Village Constantia, Constantia Main Rd, Constantia, Cape Town, 7806, South Africa

Phone

0217945449

Opened hours

Monday: 7:00 AM – 9:00 PM, Tuesday: 7:00 AM – 9:00 PM, Wednesday: 7:00 AM – 9:00 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 9:00 PM, Saturday: 7:00 AM – 9:00 PM, Sunday: 8:00 AM – 9:00 PM

Price

None

Type

None

Service

None

Cuisine

Gluten Free , Mediterranean , International , Vegan , Cafe Food , European , Vegetarian

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Business meetings ,  Waitstaff ,  Groups ,  American Express ,  Kid Friendly ,  Seating ,  Highchairs Available ,  Street Parking ,  Free Off-Street Parking ,  Serves Alcohol ,  Child-friendly ,  Outdoor Seating

Location
Shop 55 and Spaanshemat Village Constantia, Constantia Main Rd, Constantia, Cape Town, 7806, South Africa