Tashas in Cape Town Menu

 BREAKFAST
  • GOOD MORNING AMERICA R68.00
    • granola / double thick yogurt / honey / strawberries (seasonal)
  • EMPIRE STACK R84.00
    • 150g sirloin / fried egg / grilled tomatoes / emmentaler / grilled onions / rocket / rye bread
  • EGGS BENEDICT
    • 2 poached eggs / asparagus/ hollandaise / dill toasted village bread
  • plain R88.00
  • add bacon or ham + R28.00
  • add smoked salmon 80g + R68.00
  • add smoked salmon 40g + R34.00
 BAGELS/DOGS/SARMIES
  • CENTRAL PARK DELUXE BURGER R116.00
    • 250g beef patty / lettuce / choose one topping: forestiere sauce / gorgonzola dressing / avo slices / bacon & egg / emmentaler
  • UPPER EAST SALMON BAGEL R108.00
    • smoked salmon trout / cream cheese / cucumber / onions / capers / served with slaw
  • WALL STREET EGG BAGEL R68.00
    • eggs / mayo / streaky bacon / rocket / served with slaw
  • PARK AVENUE BAGEL R72.00
    • avo / mushrooms / coriander / feta spread / sprouts lettuce / served with slaw
  • MANHATTAN BAGEL R112.00
    • turkey / tomatoes / pesto / rocket / mayo / mozzarella / lettuce / served with slaw
  • PASTRAMI ON RYE R124.00
    • pastrami / tomatoes / sauerkraut / lettuce / horseradish / emmentaler / rye / served with kettle fried chips
  • NEW YORK CHEESE DOGS R88.00
    • bockwurst cheese sausage / mayo / grilled onions / tomato sauce / gherkins / served with curly fries
  • MINI FRIED CHICKEN BURGERS R88.00
    • crumbed chicken fillets / mini burger buns / pickled jalapeno / mayo / lettuce / tomato / fries
  • DAGWOOD R98.00
    • toasted white bread / beef patty / lettuce / streaky bacon / cheddar / ketchup / fried egg / tomato / red onion / gherkins / mayo / mustard / fries
 SALADS
  • DOWNTOWN CHICKEN SALAD R96.00
    • chicken breasts / sesame seeds / avo / coriander / white cabbage / lettuce / honey & lemon dressing
  • TASHAS WALDORF SALAD R86.00
    • granny smith apple / celery / pecan nuts / grapes / gem lettuce / mayo / micro greens
  • TRIBECA CAESAR SALAD R114.00
    • chicken fillet / streaky bacon / croutons / white anchovies / boiled egg / gem lettuce / parmesan / caesar dressing
 MAINS
  • FRANKFURTER R88.00
    • frankfurter sausage / chives / mayo / mustard / red onion / baby potato salad / rocket / sauerkraut
  • CHILLI CHEESE FRIES R78.00
    • curly fries / mince meat / cheddar / green chillies / cheese sauce / jalapenos
  • T-BONE R118.00
    • 500g t-bone / bearnaise sauce / onion rings / served with curly fries
  • MAC & CHEESE R88.00
    • macaroni / cheddar / gruyere / parmesan / bechamel sauce / crispy bacon
 BREAKFAST
  • our free range eggs may be ordered fried scrambled or poached
  • these breakfasts are served with a side order of toast, butter & jam
  • Classic R86.00
    • two eggs, bacon, two Italian sausages, grilled mushrooms & grilled tomato
  • Mini R56.00
    • one egg, bacon, one Italian sausage, grilled mushrooms & grilled tomato
  • Tashas Steak Stack
    • 150g steak, grilled onions, sliced mushrooms, grilled tomato topped with an egg
  • sirloin R88.00
  • fillet R108.00
  • Jett & Luke's Mini Breakfast Rolls R88.00
    • two baby burger rolls filled with fried eggs, cheddar, streaky bacon, rocket, grilled onion & inova potatoes
  • Polenta Porridge R67.00
    • polenta porridge topped crispy bacon, mushrooms, poached egg, a hint of chilli & parmesan shavings
  • Breakfast Royale
    • two poached on asparagus spears or wilted spinach, topped with a light lemon sauce, served an seeded bread
  • add option of crispy parma ham + R38.00
  • macon + R32.00
  • Livers on Toast R78.00
    • sauteed chicken livers, garlic, parsley with a fried egg & oven roasted tomatoes, served on village bread
  • Hummus Toastie R78.00
    • hummus, rocket, avo, roasted vine tomatoes, feta, poached egg & za'atar spice on toasted village bread
  • Turkish Eggs R62.00
    • fried yogurt, hummus, spiced chick peas, mint, chili oil & melba toast
  • Pain Perdu
    • brioche french toast, berries, mascarpone & creme anglaise
  • add option of crispy bacon / rnacon + R32.00
 SCRAMBLED EGGS
  • our free-range scrambled are made mfr three eggs or egg whites only served with a side order of toast, butter & jam
  • Plain R44.00
  • Scrambled Sweetcorn R78.00
    • scrambled eggs with creamy sweetcorn, crispy bacon, spring onion & parmesan shavings
  • Salmon Scramble
    • scrambled eggs with smoked salmon, cherry tomatoes, cottage cheese & chives
  • 40g R88.00
  • 80g R114.00
 OMELETTES
  • our free-range omelettes are made with three eggs or egg whites only served with a side order of toast, butter & jam
  • Basic R44.00
  • Spanish R88.00
    • cheddar, caramelised onion, mushrooms, tomato, sliced potato & mild fresh chilli
  • Old School Omelette R88.00
    • herb omelette filled with diced tomato, bacon, peppers, onions, mushrooms & grated cheddar
 HEALTHY APPETITE
  • Fruit Salad R62.00
  • add muesli R18.00
  • add geek yogurt R22.00
  • Citrus Sunrise R82.00
    • citrus fruit, banana, oat crumble, honey cream yogurt, pistachio nuts & rose syrup
  • Dr Paw Paw R78.00
    • paw paw with yogurt, chopped almonds & honey
  • Oats R58.00
    • jungle oats with mixed berries, butter & milk
  • Lsa Porridge R82.00
    • a porridge of linseeds, sunflower seeds, almond shavings, coconut milk, banana, dates, cinnamon & vanilla
  • Mexican Bowl R92.00
    • sauteed mince with chillies, cumin, red beans, red onion & coriander, served with gem lettuce tomato & topped with an egg
 CROISSANTS AND MUFFINS
  • Plain Croissant R32.00
    • served with jam & butter
  • Nutella Croissant
    • served with nutella chocolate spread
  • add nuts + R10.00
  • add banana + R10.00
  • Iitaliano R58.00
    • filled with mozzarella tomato
  • Village R72.00
    • filled with scrambled egg & bacon
  • Muffins R34.00
    • inquire about our freshly baked muffins
 TOASTED SANDWICHES
  • a choice of white, brown, rye or seeded bread
  • Plain cheese R42.00
  • Anchovette & Tomato R32.00
  • Marmite & Tomato R32.00
  • Bacon & Avocado R62.00
  • Bacon & Cheese R60.00
  • Bacon & Egg R58.00
  • Cheese & Tomato R50.00
  • Ham, Cheese & Tomato R68.00
  • topped with two fried eggs + R12.00
  • Chicken Mayo R62.00
  • Tuna Mayo 170g R74.00
  • Create your own toasted sandwich - R15.00 plus extra fillings
 SANDWICHES
  • prepared on ciabatta, rye or baguette
  • Steak Zarmie
    • 150g strips of grilled steak, grilled onions, fresh tomato, rocket & dijon mustard
  • sirloin R98.00
  • fillet R118.00
  • Harissa Lamb Sandwich R118.00
    • pulled roast lamb, harissa paste, hummus, roasted aubergine, mint yogurt & pickled onions, served on toasted village bread
  • Tashas Panini R114.00
    • two grilled chicken breasts, avo, black mushrooms, feta, lettuce & tomato
  • Schnitzel Sarmie R114.00
    • two crumbed chicken schnitzels topped with tomato, avo & red onion salsa tossed in a french dressing
  • Rodeo Drive R98.00
    • chicken, avo, bacon strips, mustard mayo & lettuce, served on rye or seeded bread
  • Smoked Salmon & Pickled Cucumber R130.00
    • smoked salmon, pickled cucumber, avo & radish, served on or seeded toast
  • Picnic Roll R82.00
    • kale, cucumber, carrot, avo, red onion, gherkins, tomato, lettuce & cottage cheese, served in a seeded roll with basil mayo & kale chips
  • Create your own combination from our list of fillings R34.00 plus extra fillings (basic with lettuce & tomato)
 FOOD FOR THOUGHT
  • Quinoa Breakfast Tart R56.00
    • low calorie / gluten free / high fibre / 358 calories / 1498kj. quinoa, linseeds, sunflower seeds, almonds, banana, ginger & cinnamon tart topped with peanut butter, fresh fruit & chia seeds with low fat yogurt
  • Whole Wheat Chicken Wrap R74.00
    • high in vitamin c / high in vitamin a / high in iron / 506 calories / 2119kj. toasted mole wheat tortilla filled with grilled chicken, avo, low fat cottage cheese, cucumber, carrot, radish, spinach & dijon mustard served with kale chips
  • Chicken Brown Rice Salad R92.00
    • gluten free / low calorie / high in vitamin b / 340 calories / 1428kj. middle eastern spiced chicken, heirloom tomatoes, gem lettuce, brown rice, cucumber, red onion, kalamata olives, sumac, low fat lemon yogurt & pomegranate dressing
  • Salmon Zucchini R218.00
    • high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
  • Lettuce Cup Burgers R74.00
    • gluten free / 519 calories / 2172kj. two 75g homemade mini beef burgers, gem lettuce, brown mushrooms, gherkins, tomato, cucumber, red onion, salsa verde, sweet potato chips
 SALADS
  • Thai Beef Salad R146.00
    • sliced fillet steak, edamame beans, cashew nuts, radish, red onion, gem lettuce, cucumber, celery, coriander, mint, red chilli & thai marinade
  • Chopped House Salad
    • avo, cabbage, gem lettuce, cherry tomato, red onion, coriander, sunflower seeds, cashew nuts, black sesame seeds & vinaigrette
  • Half R78.00
  • Full R104.00
  • chicken half R98.00
  • chicken full R114.00
  • Tashas Caesar
    • baby spinach, lettuce, tomato, cucumber, croutons, boiled egg or cold poached egg, crispy parma ham & parmesan shavings with a caesar dressing
  • Half R74.00
  • Full R98.00
  • chicken half R96.00
  • chicken full R128.00
  • anchovy half R86.00
  • anchovy full R114.00
  • Quinoa Beetroot
    • pickled beetroot, quinoa, hazelnuts, feta, grilled onion, baby spinach, chives, sumac & pomegranate dressing
  • Half R74.00
  • Full R98.00
  • chicken half R96.00
  • chicken full R128.00
  • Texas Salad
    • corn tossed with feta, cherry tomatoes, kalamata olives, basil leaves, rocket in a lemon pesto dressing
  • Half R74.00
  • Full R96.00
  • chicken half R94.00
  • chicken full R126.00
  • Smoking Salmon
    • smoked salmon trout, cottage cheese, fresh basil, rocket, micro greens, tomato, onion, caper berries & asparagus, drizzled with olive oil & served with melba toast
  • 40g R96.00
  • 80g R128.00
  • Nicoise R122.00
    • tuna, baby potatoes, green beans, gem lettuce, cherry tomatoes, red onion, olives, capers, parsley, chives, lemon juice, olive oil, cold poached or boiled eggs & nicoise dressing
  • extra anchovies +R16.00
  • Heirloom halloumi
    • heirloom tomatoes, middle eastern spiced halloumi, fennel, cucumber, red onion, mint & pomegranate dressing
  • Half R76.00
  • Full R102.00
  • Buttenut Salad
    • roasted butternut served on a bed of greens with oven roasted tomatoes, pine nuts, avo & a choice of feta or goat cheese, served with orange & mustard dressing
  • Half R84.00
  • Full R112.00
  • Rustic Chicken Liver Salad R102.00
    • chicken livers, parmesan shavings, oven roasted tomatoes, red onion, micro greens, crumbed croutons, in a balsamic honey mustard dressing
 QUESADILLAS
  • toasted mexican flat bread
  • The American R92.00
    • pulled pork, jalapeno peppers, coriander, cheddar & slaw, served with guacamole
  • The Brazilian R98.00
    • strips of grilled chicken in a lemon, chilli & coriander marinade with cheddar, served with yogurt
  • The South African R88.00
    • chicken, mayo, mozzarella & gherkins
  • The Greenland R82.00
    • avo, feta, pistachio nuts, mozzarella, baby spinach, rocket & basil mayo
 EXTRA FILLINGS
  • goats cheese, halloumi 100g R30.00
  • cottage cheese, olives, cheddar R22.00
  • feta, mozzarella, parmesan R26.00
  • Italian sausage, pesto R26.00
  • halloumi 200g R60.00
  • grilled black mushroom, spinach R32.00
  • sundried tomatoes R26.00
  • brinjal, rocket R18.00
  • macon, gypsy ham, bacon R32.00
  • tuna 170g R52.00
  • sirloin 150g R62.00
  • smoked salmon trout 40g R38.00
  • smoked salmon trout 80g R76.00
  • fillet 150g R82.00
  • chicken breast R32.00
  • avo R28.00
 EASY EATING
  • allow 20 minutes prepation time / extra 10 minutes for meat well done you may swop starch on any mains
  • Salmon Tartare R220.00
    • 160g raw finely chopped salmon, mixed with coriander & red onion, served with avo, soya sauce, fresh chilli, lime & homemade melba toast
  • Smoked Salmon Fish Cakes R128.00
    • smoked salmon, red onion, potato, dill & chive five fish cakes served with a fennel, cherry tomato, radish & avo salad
  • Panko Goujons R116.00
    • crumbed hake goujons, homemade tartare sauce, served with fries & peas
  • Parmesan & Couscous Crusted Chicken R140.00
    • two chicken breasts coated in couscous & parmesan served on a fennel, broccoli & herb salad topped will a dollop of goats cheese
  • Lemon Chicken R102.00
    • cubed chicken breasts in a lemon butter & oregano sauce served with rice
  • add sundried tomato, olives 8 capers R122.00
  • Prego
    • tashas style prego served with fries
  • chicken R92.00
  • sirloin R98.00
  • fillet R118.00
  • Beef Burger
    • two 125g homemade mini beef burgers served with fries & a side order of tzatziki
  • plain R92.00
  • cheese R102.00
  • Aubergine, Beef & Yogurt Crumble R88.00
    • roasted aubergine filled with spiced beef mince, chilli, garlic, mint, tomato & pomegranate molasses topped with tahini yogurt, panko crumbs & pine nuts
  • Steak
    • 250g steak served with fries (side order onion rings R18.00) (dijon, black pepper, mushroom sauce R38.00)
  • sirloin R150.00
  • fillet R170.00
  • Steak Tagliata
    • 250g thinly sliced grilled steak tossed with rocket, balsamic, sundried tomatoes, roasted tomatoes, soya sauce & pine nuts, served with fries
  • sirloin R188.00
  • fillet R208.00
  • Lamb Cutlets R225.00
    • 400g lamb cutlets, feta spread, kalamata olives, red onion & rocket salad, served with fries
  • Shepherd's Pie R180.00
    • pulled roast lamb, carrots, peas, red onion & gravy topped with mashed potatoes & parmesan served with mint jelly
  • Soup R68.00
    • inquire about our soup of the day
  • Sides: fries , rice, baby potatoes R28.00
  • Side order veg R58.00
  • side green salad R34.00
  • side greek salad R44.00
 PASTA
  • Choice of pasta - penne linguine
  • Napoletana R72.00
    • traditional tomato base sauce
  • Arrabbiata R74.00
    • tomato & chilli
  • Bolognese R96.00
    • beef mince cooked in a traditional tomato sauce
  • Alfredo R106.00
    • cream sauce with ham & mushrooms
  • Creamy Pesto R130.00
    • chicken, button mushrooms, sundried tomato, pesto, cream, basil & white wine
  • Savvas Chicken Pasta R122.00
    • chargrilled chicken strips, mushrooms, chives, garlic & cream
  • Corsica R92.00
    • mascarpone, cherry tomatoes, rocket & fresh rosemary
  • Baked Meat Pasta R134.00
    • allow 20 minutes preparation time penne baked in the oven with bacon, mince, tomato & cream, topped with mozzarella & grated parmesan
  • Pastas mark with an asterisk are not available in half portions
  • Half portions are 75% of full portion price

Nearby Sample Menus

  • AVOCADO RITZ $59.95
  • DROS BREAKFAST BUN $29.90
    • 1 egg, 2 rashers of bacon, a portion of chips, a slice of tomato and a slice cheese on a prego roll.
  • DROS BREAKFAST STEAK ROLL $48.90
    • 100g Rump or Sirloin steak, 1 egg, 2 rashers of bacon, a portion of chips, a slice of tomato and a slice of cheese on a prego roll.
  • DROS HEALTH BREAKFAST $52.90
  • VEGETARIAN BREAKFAST $54.90
  • MINI BREAKFAST $24.90
    • 1 egg, 2 rashers of bacon, a portion of chips and a slice of toast with butter and jam.
  • EGG $4.90
  • 2 RASHERS OF BACON $10.90
  • Triple Cheese Chilli Poppers R65.00
    • Served With homemade tomato relish
  • Bacon Wrapped Poppers R90.00
    • Served with blue cheese mayo
  • Free Range Crumbed Chicken Strips R60.00
    • Served with a roast garlic mayo
  • Table Side Guacamole R80.00
    • Made fresh to order served with gluten-free, GMO-free tortilla chips
  • Mac 'n Cheese Croquettes R46.00
    • Served with truffle cheese sauce
  • Falafels R44.00
    • Topped with truffle cheese sauce, sauteed garlic mushrooms, parmesan & rocket
  • Fried Franks R45.00
    • Served With With german mustard
  • Burger Roulette R25.00
    • Similar to Russian roulette! Order multiple Badass sliders for the table and only one Will be loaded with the hottest chillies we can find (not on happy hour)
  • Add an Easy Cappuccino + $26.90
  • Anchovy on Toast $34.90
    • two slices of M&B toast, served with anchovy paste.
  • Your breakfast eggs can be ordered fried, scrambled or poached with your choice of M&B white, wholewheat or rye toast.
  • The M&B Classic $49.90
    • two eggs the way you like them served with honey-glazed back bacon, grilled tomato, a golden hashbrown, M&B rosemary-salted fries & served with a slice of M&B toast.
  • Smashed Avo* & Egg on Toast $34.90
    • two slices of M&B toast topped with fresh smashed avo* & sliced boiled egg.
  • Our Croque Madame $56.90
    • back bacon, tomato & baby spinach between two slices of M&B toast, topped with a creamy mustard cheese sauce, melted cheddar, fresh avo & an egg.
  • M&B On-The-Go $37.90
    • two eggs, back bacon, grilled tomato & a slice of M&B toast.
  • Just Eggs on Toast $24.90
    • two eggs the way you like them, served on top of M&B toast.
  • Scone 39.90
  • Substitute roast for Rye at 3.90
  • French Bacon & Banana Breakfast 59.90
    • Two slices of French toast, Grilled Bacon & Fried Banana drizzled with Maple Syrup
  • Breakfast Croissant 82.90
    • Fresh Croissant with Scrambled Eggs, Bacon, Fried Mushrooms & Cheese, served with Chips
  • Penny Pincher 31.90
    • Grilled Bacon, 1 Fried Egg, Fried Rosa Tomatoes served with 1 slice of White or Brown toast
  • Scrambled Egg on Toast 35.90
  • Savoury Mince on Toast 51.90
  • Ramble Scramble 55.90
    • 2 Slices of Toast with Scrambled Eggs & Savoury Mince
  • PLATTERS TO SHARE
  • - ANTIPASTO PLATTER 249.00
    • (Recommended for 4 or more) Salami, Parma ham, chorizo, Gorgonzola, Camembert, Brie, sweet Italian cherry tomatoes, zucchini fries, marinated olives and aubergines. Served with your choice of a herb or garlic pizza bread.
  • - CURED MEAT PLATTER 155.00
    • (Recommended for 2-4) Salami, Parma ham and chorizo. Served with your choice of a herb or garlic pizza bread.
  • - CHEESE PLATTER 99.00
    • (Recommended for 2) Gorgonzola, Camembert, Brie, sweet Italian cherry tomatoes, marinated olives and fig preserve. Served with Melba toast.
  • LIGHT DISHES
  • - OSTRICH CARPACCIO 84.00
    • Thinly sliced ostrich, topped with fresh rocket, capers, red onions, chillies extra virgin olive oil, balsamic glaze and grated Parmesan.
  • - MUSSEL POT 89.00
    • Mussels in a creamy white wine sauce. Served with crispy garlic bruschetta.
  • - CHICKEN LIVERS 85.00
    • Sauteed in a peri-peri Napoletana sauce with pancetta, red onion and served with garlic bruschetta.
  • SPINACH ALLA PARMIGIANA 35.00
  • GARDEN SALAD 25.00
  • ZUCCHINI FRIES 30.00
  • MADE FROM OLIVE OIL, SPRING WATER AND THE FINEST ITALIAN DURUM WHEAT. EXTRUDED THROUGH TRADITIONAL BRONZE DIE, TO RENDER A SURFACE ROUGHNESS THAT RETAINS SAUCE.
  • CHOICE OF PASTA: LINGUINE/RIGATONI/SPAGHETTI
  • MAC & CHEESE 90.00 - One size only
    • Macaroni with a white cheddar, pecorino and blue cheese sauce. Finished with gratinated pecorino, pangritata and spring onion
  • ADD: Bacon 20.00
  • RIGATONI PRIMAVERA 80.00 / Upsize +15
    • Fresh spinach sauteed and tossed with pecorino and a sliver of butter. Topped with marinated tomatoes, garlic and fresh basil.

Tashas

Address

Shop 55 and Spaanshemat Village Constantia, Constantia Main Rd, Constantia, Cape Town, 7806, South Africa

Phone

0217945449

Opened hours

Monday: 7:00 AM – 9:00 PM, Tuesday: 7:00 AM – 9:00 PM, Wednesday: 7:00 AM – 9:00 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 9:00 PM, Saturday: 7:00 AM – 9:00 PM, Sunday: 8:00 AM – 9:00 PM

Price

None

Type

None

Service

None

Cuisine

Gluten Free , Mediterranean , International , Vegan , Cafe Food , European , Vegetarian

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Business meetings ,  Waitstaff ,  Groups ,  American Express ,  Kid Friendly ,  Seating ,  Highchairs Available ,  Street Parking ,  Free Off-Street Parking ,  Serves Alcohol ,  Child-friendly ,  Outdoor Seating

Location
Shop 55 and Spaanshemat Village Constantia, Constantia Main Rd, Constantia, Cape Town, 7806, South Africa