a fragrant soup of carrot & ginger blended with coconut milk, topped with deep-fried parsley & carrot shavings & served with toasted knotted bun.
Shakshuka $66.90
boerewors & baby spinach in a mild spicy tomato, mixed pepper, onion, garlic & chilli sauce, topped with feta & a poached egg.
The Big Ben $79.90
toasted English muffin topped with baby spinach, fresh tomato, hashbrowns, cheddar, hickory ham, back bacon, deep-fried onion rings & two poached eggs, drizzled with hollandaise sauce.
Served with our hand-crafted knotted buns, with your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.
Savoury mince or Chicken strips +$18.90
BBQ Burger $73.90
chargrilled beef patty with our special BBQ basting sauce.
Mushroom & Bacon Bare Burger $96.90
grilled brown mushrooms, beef patty basted in BBQ sauce, grilled tomato, fresh avo* & back bacon with pesto mayo.
Flame-grilled 300g succulent rump topped with zesty lemon cream sauce, biltong shavings and sliced avo (seasonal).
Coleslaw Salad 25.90
Prawns SQ
Ask your waitron for availability, size and price
Bacon & Avo Burger 89.90
Char-grilled beef patty or chicken breast, topped with bacon & avo (seasonal) served with chips.
Cheezy Garlic R34.90
Top Up with Chorizo for only 30.90
Halloumi & Chicken Salad 85.90
Deep fried Cypriot styled cheese and tender chicken fillet, sliced and served on fresh baby leaf lettuce with cherry tomatoes and red onion. Served with Mike’s dressing.
warm & hearty FUTURELIFE Smart Oats made with fresh milk & served with toasted almonds, fresh strawberries & honey.
Monte Cristo
beef strips, back bacon pieces, fresh avo, blue cheese, fresh cherry tomatoes & spring onion tossed with mixed lettuce & served with honey & mustard dressing & deep-fried tortilla wedges.
BREAD + $9.00
Our low-carb bread is gluten- & preservative-free & bursting with flavour. It's made with wholesome flax, sunflower & sesame seeds, almond flour & natural oils. Served lightly toasted.
Made with real butter & freshly baked in store.
Our Famous Roasted Tomato & Basil Soup $55.90
a creamy tomato soup topped with basil pesto, served with a toasted mozzarella sandwich.