Kauai in Bo-Karoo Menu

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served until 12:00pm toasted artisan bread (choice of low GI or 100% rye bread)
BREAKFAST BOWL 33.00
- full-cream yogurt, pineapple, strawberries, banana, toasted almonds, honey, chia seeds
POWER OATS 35.00
- rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey
CHOC-NUT BIRCHER MUESLI 38.00
- rolled oats, full-cream yogurt, banana, cacao nibs, cashews, dates, chla seeds, cinnamon, honey
SMASHED AVO & TOAST 32.00
- avo, lemon, toasted artisan bread
AVO TOAST SRIRACHA 38.00
- avo, cream cheese, sriracha, cucumber, lemon, hemp seeds
SMASHED AVO, POACHED EGGS & TOAST 39.00
- free range poached eggs, avo, toasted artisan bread
SCRAMBLED / POACHED EGGS & TOAST 34.00
- free range eggs, toasted artisan bread
SUNRISE UNWRAPPED 47.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
SUNRISE WRAP 55.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
FULL BREAKFAST 65.00
- free range scrambled/poached eggs, sauteed rosa tomato free range beef sausage, toasted artisan bread
SMOKED TROUT SCRAMBLED EGGS 69.00
- free range scrambled eggs, franschhoek smoked trout, cream cheese, toasted artisan bread

low carb or gluten-fro wrap ADD 10.00
without chicken LESS 22.00
HARVEST WRAP 48.00
- feta, avo, cucumber, carrot, house greens, celery & onion mayo (contains free range egg), lemon olive oil vinaigrette
GRASS ROOTS WRAP 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
TROPICAL CHICKEN WRAP 56.00
- free range Chicken, pineapple, carrot, house greens, Thai peanut dressing
OLD STYLE CAESAR WRAP 58.00
- free range chicken, rosa tomato, pecorino, low GI croutons, house greens, lemon Caesar dressing (contains free range egg)
PRINCESS WRAP 63.00
- free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (contains free range egg), house greens
REVIVER WRAP 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, house greens, mint, citrus juice, cucumber mint & yogurt dressing
MOROCCAN WRAP 65.00
- free range chicken, warm brown rice & quinoa, feta, avo, carrot, rosa tomato, coriander, spring onion
TRY ME with grilled steak ADD 5
KALE CAESAR WRAP 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH WRAP 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
MEXI WRAP 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, raw corn, coriander, jalapeno, rocket, sriracha, lemon olive oil vinaigrette
TRY ME with grilled steak ADD 5
TUNA PROTEIN WRAP 65.00
- tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
CHIPOTLE STEAK WRAP 68.00
- grilled steak, smoked chipotle mayo (contains free range egg), cabbage, carrot, baby spinach, rosa tomato
THE REAL KAHUNA WRAP 75.00
- grilled steak, avo, rosa tomato, house greens, cucumber mint & yogurt dressing

GRASS ROOTS SALAD 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
COBB SALAD 73.00
- free range boiled egg, white cheddar, avo, raw corn, rosa tomato, house greens, blue cheese dressing
TRY ME with free range chicken ADD 22.00
REVIVER SALAD 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, chia seeds, house greens, mint, citrus juice, cucumber mint & yogurt dressing
KALE CAESAR SALAD 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH SALAD 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
TUNA PROTEIN SALAD 68.00
- tuna with lemon olive oil dressing, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, lemon caesar dressing (contains free range egg)

WARM INDIE BOWL 78.00
- free range chicken, warm brown rice & quinoa, roast butternut, rocket, steamed broccoli, dried cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
TRY ME with grilled steak ADD 5
MEXI BOWL 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, rocket, raw corn, jalapeno, coriander, multi grain tortilla chips, lemon olive oil, vinaigrette, sriracha
TRY ME with gritted steak ADD 5
POWER ROCKET BOWL 84.00
- free range Chicken, warm brown rice & quinoa, feta, broccoli, celery, raw corn, rosa tomato, radish, rocket, basil pesto vinaigrette (contains nuts)

Nearby Sample Menus

Veggie Platters
Avo & Pickled Red Onion Wrap
10 Winglets & Single Side R74.90
- Available in regular or PERi-crusted
On its own R39.90
Chicken Strips R32.50
Slice of Cheese R7.50
+ Single Side R84.90
Kids Burger & Chips R39.90
- Grilled chicken strips or veggie burger, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop

Onion, Chilli, Garlic, Green Pepper, Tomato, Pineapple, Olives, Cheddar Cheese, Mozzarella Cheese, Mushrooms, Banana $14.95
BELGIUM WAFFLE $49.95
- Your choice of Choc, Chip, Chocolate, Red Velvet, Carrot or Blueberry waffle base flavour
GARLIC & HERB $49.95
- On a garlic and herb pizza base
DROS $36.90
- 2 fried eggs, 2 rashers of bacon, 2 slices of grilled tomato, a portion of chips and a slice of toast with butter and jam.
400g $124.95
Giant 200g pure beef burgers with pan-fried onions, lettuce, tomato and dill cucumber. Served with potato chips and fried onion rings.
GARLIC SNAILS $59.95
- Prepared in a delicious garlic butter
12 x King Prawns $339.95

Single: R19.90
Pepperoni Deluxe
- Tomato base, pepperoni & garlic
Choice of Dressing
- Honey Mustard, Greek, 1000 Island
Supreme
- Tomato base, pepperoni, beef cubes, mushroom, green pepper & onion
Small R39.90
Medium R98.90
Small R55.90
Large R137.90

Cheese & Tomato 39.90
Bacon, Avo (Seasonal) & Feta 88.90
- Mushroom Sauce
Cajun Spiced Chicken & Feta Wrap 82.90
- Cajun Spiced Grilled Chicken with Lettuce, Carrots, Cucumber, Rosa Tomatoes, Feta & Mayonnaise
Basic 9.90
- Caramelised Onions, Pineapple, Banana, Dill Cucumber, Tomato, Egg
Bacon & Chicken Livers 79.90
- Chicken Livers fried with Bacon and smothered with hot Jam Sauce
- Green Madagascar Peppercorn Sauce
Add 125g Sirloin 30.90

GABBANA 79.00
- Seared beef rump strips, feta, roasted cherry tomatoes, corn, rocket & mixed lettuce with a soya sauce sweet chilli dressing
MUFFIN V Served with preserves. Ask about the flavour of the day 33.00
GUCCI 79.00
- Smoked salmon trout, avocado (seasonal), cottage cheese, carrot, red onion, mixed lettuce & cherry tomatoes served with a lemonnaise dressing
PLATTERS
SPICY BEEF RUMP 81.00
- Steak strips, grilled onion & tomato in a prego sauce Chicken Option available
MEZZANO 82.00
- Grilled calamari rings, basil pesto mozzarella sticks, crumbed halloumi, olives, rocket & cherry tomatoes, served with herbed feta sweet chilli dips
COUS COUS 29.00
- With grilled onion, mushrooms, pumpkin seeds & peppadew
FEGO 71.00
- 2 Eggs, bacon, sausage (choice of beef or lamb), grilled cherry tomatoes, mushrooms & toast