Kauai in Bo-Karoo Menu

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served until 12:00pm toasted artisan bread (choice of low GI or 100% rye bread)
BREAKFAST BOWL 33.00
- full-cream yogurt, pineapple, strawberries, banana, toasted almonds, honey, chia seeds
POWER OATS 35.00
- rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey
CHOC-NUT BIRCHER MUESLI 38.00
- rolled oats, full-cream yogurt, banana, cacao nibs, cashews, dates, chla seeds, cinnamon, honey
SMASHED AVO & TOAST 32.00
- avo, lemon, toasted artisan bread
AVO TOAST SRIRACHA 38.00
- avo, cream cheese, sriracha, cucumber, lemon, hemp seeds
SMASHED AVO, POACHED EGGS & TOAST 39.00
- free range poached eggs, avo, toasted artisan bread
SCRAMBLED / POACHED EGGS & TOAST 34.00
- free range eggs, toasted artisan bread
SUNRISE UNWRAPPED 47.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
SUNRISE WRAP 55.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
FULL BREAKFAST 65.00
- free range scrambled/poached eggs, sauteed rosa tomato free range beef sausage, toasted artisan bread
SMOKED TROUT SCRAMBLED EGGS 69.00
- free range scrambled eggs, franschhoek smoked trout, cream cheese, toasted artisan bread

low carb or gluten-fro wrap ADD 10.00
without chicken LESS 22.00
HARVEST WRAP 48.00
- feta, avo, cucumber, carrot, house greens, celery & onion mayo (contains free range egg), lemon olive oil vinaigrette
GRASS ROOTS WRAP 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
TROPICAL CHICKEN WRAP 56.00
- free range Chicken, pineapple, carrot, house greens, Thai peanut dressing
OLD STYLE CAESAR WRAP 58.00
- free range chicken, rosa tomato, pecorino, low GI croutons, house greens, lemon Caesar dressing (contains free range egg)
PRINCESS WRAP 63.00
- free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (contains free range egg), house greens
REVIVER WRAP 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, house greens, mint, citrus juice, cucumber mint & yogurt dressing
MOROCCAN WRAP 65.00
- free range chicken, warm brown rice & quinoa, feta, avo, carrot, rosa tomato, coriander, spring onion
TRY ME with grilled steak ADD 5
KALE CAESAR WRAP 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH WRAP 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
MEXI WRAP 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, raw corn, coriander, jalapeno, rocket, sriracha, lemon olive oil vinaigrette
TRY ME with grilled steak ADD 5
TUNA PROTEIN WRAP 65.00
- tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
CHIPOTLE STEAK WRAP 68.00
- grilled steak, smoked chipotle mayo (contains free range egg), cabbage, carrot, baby spinach, rosa tomato
THE REAL KAHUNA WRAP 75.00
- grilled steak, avo, rosa tomato, house greens, cucumber mint & yogurt dressing

GRASS ROOTS SALAD 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
COBB SALAD 73.00
- free range boiled egg, white cheddar, avo, raw corn, rosa tomato, house greens, blue cheese dressing
TRY ME with free range chicken ADD 22.00
REVIVER SALAD 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, chia seeds, house greens, mint, citrus juice, cucumber mint & yogurt dressing
KALE CAESAR SALAD 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH SALAD 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
TUNA PROTEIN SALAD 68.00
- tuna with lemon olive oil dressing, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, lemon caesar dressing (contains free range egg)

WARM INDIE BOWL 78.00
- free range chicken, warm brown rice & quinoa, roast butternut, rocket, steamed broccoli, dried cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
TRY ME with grilled steak ADD 5
MEXI BOWL 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, rocket, raw corn, jalapeno, coriander, multi grain tortilla chips, lemon olive oil, vinaigrette, sriracha
TRY ME with gritted steak ADD 5
POWER ROCKET BOWL 84.00
- free range Chicken, warm brown rice & quinoa, feta, broccoli, celery, raw corn, rosa tomato, radish, rocket, basil pesto vinaigrette (contains nuts)

Nearby Sample Menus

Pulled Chicken Wrap
- Available in your flavour
Wedges
- (PERi-PERi or Plain)
Nando's Vitality Meal R54.90
- Chicken breast, flame-grilled mielie and a Single Nando's Salad
On its own R42.50
Nando's Salad
- Lettuce, tomatoes, cucumbers, PERI-olives, onions, mixed red and green peppers and salad dressing
Granadilla Cheesecake R24.90
4 Nando's Rolls Sharing Side R34.90
- (Only available as a Sharing Side)
+ Single Side R39.90

SMILEY MEAL $36.90
- Vienna sausage & x5 smiley potatoes
MARGHERITA $76.95
- Tomato and Mozzarella cheese base with tomato slices and Mozzarella cheese topping
500g $164.95
RUMP
CHILLI CHEESE NACHOS $74.95
- (Wheat and Gluten Free) Classic Nachos layered with melted mozzarella,and cheddar cheese, cottage cheese and a mix of salsa and a cheesy jalapeno sauce
200g $139.95
DROS BREAKFAST BUN $29.90
- 1 egg, 2 rashers of bacon, a portion of chips, a slice of tomato and a slice cheese on a prego roll.
400g $124.95

Cinnamon Sugar
Large R137.90
Belgian Waffles
Medium R109.90
Small R55.90
Large R16.90
Famished
Triple Cheese
- Tomato base, cheddar cheese, mozzarella cheese & feta cheese

Hickory Ham, Cheese & Tomato 45.90
Cajun Spiced Chicken & Feta Wrap 82.90
- Cajun Spiced Grilled Chicken with Lettuce, Carrots, Cucumber, Rosa Tomatoes, Feta & Mayonnaise
Beef Burger 69.90
- Beef Patty, Burger Roll, Caramelised Onions, Dill Cucumber, Lettuce & Tomato Relish
Sweet Chilli Delight 65.90
- 2 Poached Eggs resting on fresh Rocket and sliced Avo (Seasonal), drizzled with Sweet Chilli Sauce served on two slices of Toasted Rye
Substitute roast for Rye at 3.90
Substitute Toast for Rye at 3.90
Tuna Mayonnaise 69.90
Burger Patty (150g) 34.90

VEGETARIAN 70.00
- Avocado (seasonal), cottage cheese, sun-dried tomatoes, carrot, lettuce, tomato & basil pesto
MEGA 89.00
- 2 Eggs, bacon, sausage (choice of beef or lamb), a rump steak medallion, thin French fries, grilled cherry tomatoes, mushrooms & toast
SPICY CHICKEN CURRY 75.00
- Curried chicken strips, lettuce & chilli with a cucumber & yogurt dressing
All open sandwiches are made using low-GI health bread
TRAMEZZINIS
Served with thin French fries or a side salad. Choice of white or brown bread, Rye or low-GI bread available for an extra R7
SMOKED SALMON TROUT ROSTI 88.00
- Smoked salmon trout, dill cucumber, cottage cheese, avocado (seasonal), caper berries & rocket served on 2 potato rostis
CHICKEN 79.00
- Crumbed chicken strips & sweet chilli sesame seed crusted chicken kebabs, served with jalapeno chillies, thin French fries, mayonnaise & sweet chilli dips