Nutrition Cafe in Ravenswood Menu

None

Nearby Sample Menus

Goodwill’s Lamb Shank SQ
- Oven roasted with loads of added flavour, served with samp or mash and veggies. Ask your waitron for availability, size and price.
GREEN CHILLI MAYO CRUSH
CHEDDAR CHEESE SAUCE
300g Ladies 125.90
500g 158.90
Full Chicken 136.90
Pizzaiola Spud 69.90
- A steamy baked potato, cut into wedges, topped with tomato relish and calamata olives, smothered in cheese sauce and grated cheddar cheese.
- Ginger Soya

GRILLED BOEREWORS 42.00
LEMON CHEESECAKE 60.00
- PARFAIT Layered lemon cheesecake dessert topped with whipped cream ‘n a sprinkle of lemon zest.
DEBONED LEG OF LAMB 360.00
- 800g Deboned leg of lamb for sharing. Delicately spiced, carved at the table ‘n served with two sides.
- Prepared with red wine, tomato, mushroom, garlic ‘n onions. 75.00
OUR MAINS ARE SERVED WITH A CHOICE OF CHIPS, RICE, BAKED POTATO, BAKED SWEET POTATO, MASH, PAP 'n GRAVY, VEGETABLES OR A SIDE SALAD.
Pork 215.00
Should you prefer fillet, add R42.00
BILTONG CARPACCIO 82.00
- Dressed with Grana Padano shavings, rocket ‘n olive oil.

MUSSELS 56.00
- in a tomato based Mediterranean sauce
CALAMARI 3 WAYS 139.00
- grilled, fried and cajun-style
RISING SUN PLATTER 119.00
- 2 pc salmon roses, 3 pc cucumber maki, 3 pc crab stick maki, 4 pc salmon California rolls, 4 pc prawn fashion sandwiches
CHIPS, RICE, STIR-FRIED VEG, BUTTERNUT & SPINACH OR SIDE SALAD 29.00
PEAR & WHITE CHOC PUDDING R39.00
- baked pears in a vanilla sponge with rich white chocolate served with ice cream or cream
CALAMARI 40.00
SALMON R40 / R76
FAMILY PLATTER 325.00
- 12 prince prawns, calamari & 4 portions hake - share between 4

Pie & Tart Slice From $39.90
- served with ice cream or whipped cream
Made with real butter & freshly baked in store.
Beef strips +$25.90
Cleveland Cheese Steak $89.90
- BBQ basted beef strips on baby spinach, topped with grilled mushrooms, grilled onions, cheese sauce & melted mozzarella.
Cheddar or feta or mozzarella +$14.90
Substitute for two lightly toasted slices of low-carb gluten-free bread +$18.00
M&B Famous Giant Muffin
- freshly baked in store & served with butter, strawberry jam & cheddar.
Welsh Rarebit Crumbed Chicken $104.90
- crumbed chicken breasts with fresh avo*, back bacon & creamy mustard cheese sauce, sprinkled with spring onion & served with M&B rosemary-salted fries or a M&B side salad.

CHICKEN FILLETS 54.90
- 2 Grilled chicken fillets, creamy mayo & your choice of side
GOLDEN CALAMARI 79.90
- 250g Deep-fried calamari rings served with tartare sauce & your choice of side
CHEESE GRILLER 42.90
- 1 Egg, 2 rashers of back bacon & a cheese griller
Toast 7.00
It's your choice: white or wholewheat toast. Garnished with chopped chives
CHEESE SLAM 74.90
- 150g Slam Burger patty, 'W' hashbrown, a slice of white cheddar, a slice of tomato, mixed lettuce & creamy mayo
REG 22.90
MIXED GRILL 109.90
- 120g Sirloin steak, 90g pure beef patty, 2 rashers of back bacon, 1 egg, grilled onions, Wimpy relish & your choice of side