free range poached eggs, avo, toasted artisan bread
TROPICAL CHICKEN WRAP 56.00
free range Chicken, pineapple, carrot, house greens, Thai peanut dressing
TUNA PROTEIN WRAP 65.00
tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
OLD STYLE CAESAR WRAP 58.00
free range chicken, rosa tomato, pecorino, low GI croutons, house greens, lemon Caesar dressing (contains free range egg)
SUNRISE WRAP 55.00
free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
TRY ME with grilled steak ADD 5
THAI CRUNCH SALAD 80.00
free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
Substitute for two lightly toasted slices of low-carb gluten-free bread +$18.00
Tomato or onion or green pepper or jalapeño +$6.90
Add a Flat White Cappuccino +$23.90
Monte Cristo
beef strips, back bacon pieces, fresh avo, blue cheese, fresh cherry tomatoes & spring onion tossed with mixed lettuce & served with honey & mustard dressing & deep-fried tortilla wedges.
Power Oats $42.90
warm & hearty FUTURELIFE Smart Oats made with fresh milk & served with toasted almonds, fresh strawberries & honey.
Our Croque Madame $56.90
back bacon, tomato & baby spinach between two slices of M&B toast, topped with a creamy mustard cheese sauce, melted cheddar, fresh avo & an egg.