Kauai in Willows Menu

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WARM INDIE 82.00
- free range chicken, warm brown rice & quinoa, butternut, broccoli, rocket, cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
ASIAN RAINBOW 84.00
- free range chicken, warm brown rice & quinoa, broccoli, carrot, cabbage, baby spinach, cashews, radish, mint, pickled ginger, coriander, sesame dressing, soy glaze
MEXI 86.00
- free range chicken, warm brown rice & quinoa, avo, salsa, rocket, raw corn, jalapeno, coriander, wholewheat tortilla chips, lemon olive oil vinaigrette, sriracha
POWER ROCKET 89.00
- free range chicken, warm brown rice & quinoa, feta, broccoli, celery, raw corn, rosa tomato, radish, rocket, basil pesto vinaigrette (contains nuts)

served until 12:00pm toasted artisan bread (choice of low gi or 100% rye bread)
ALMOND BUTTER TOAST 29.00
- almond / macadamia nut butter, sliced banana, full-cream yogurt, cinnamon, toasted artisan bread
SMASHED AVO & TOAST 34.00
SCRAMBLED / POACHED EGGS & TOAST 38.00
SMOKED TROUT ON RYE TOAST 69.00
- franschhoekk smoked trout, cream cheese, cucumber, rocket, pickled ginger, toasted 100% rye bread
BREAKFAST BOWL 36.00
- full-cream yogurt, pineapple, strawberries, banana, toasted almonds, honey, chia seeds
POWER OATS 36.00
- rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey
SUNRISE UNWRAPPED / WRAP 48/57
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
PROTEIN BREAKFAST WRAP 69.00
- free range scrambled eggs, free range beef sausage, cream cheese, chipotle, red pepper, baby spinach, rosa tomato, spring onion
FULL BREAKFAST 69.00
- free range scrambled / poached eggs, sauteed rosa tomato, free range beef sausage, toasted artisan bread
SMOKED TROUT SCRAMBLED EGGS 79.00
- free range eggs, franschhoek smoked trout, cream cheese, toasted artisan bread

low carb or gluten-free wrap ADD 11.00
without chicken LESS 24 swap chicken for grilled steak ADD 5.00
HARVEST 49.00
- feta, avo, cucumber, carrot, house greens, celery & onion mayo (contains free range egg), lemon olive oil vinaigrette
TROPICAL CHICKEN 59.00
- free range chicken, pineapple, carrot, house greens, Thai peanut dressing
OLD STYLE CAESAR 62.00
- free range chicken, rosa tomato, pecorino, low gi croutons, house greens, lemon caesar dressing (contains free range egg)
PRINCESS 69.00
- free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (contains free range egg), house greens
MOROCCAN 69.00
- free range chicken, warm brown rice & quinoa, feta, avo, carrot, tomato, coriander, spring onion, moroccan sauce
KALE CAESAR 79.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH 84.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
MEXI 86.00
- free range chicken, warm brown rice & quinoa, avo, salsa, raw corn, coriander, jalapeno, rocket, sriracha, lemon olive oil vinaigrette
TUNA PROTEIN 66.00
- tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
CHIPOTLE STEAK 69.00
- grilled steak, smoked chipotle mayo (contains free range egg), cabbage, carrot, baby spinach, rosa tomato
THE REAL KAHUNA 77.00
- grilled steak, avo, rosa tomato, house greens, cucumber mint & yogurt dressing
WARM INDIE 82.00
- free range chicken, warm brown rice & quinoa, butternut, broccoli, rocket, cranberries, toasted coconut, cumin seeds, coriander,curry almond dressing

TRY ME with free range chicken ADD 24.00
COBB 79.00
- free range boiled egg, white cheddar, avo, parmesan crisps, raw corn, rosa tomato, house greens, lemon caesar dressing (contains free range egg)
KALE CAESAR 79.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH 84.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
TUNA PROTEIN 72.00
- tuna with lemon olive oil dressing, free range boiled egg, green beans, carrot, tomato, coriander, spring onion, house greens, lemon caesar dressing (contains free range egg)
CHIPOTLE STEAK 69.00
- grilled steak, cabbage, carrot, baby spinach, rosa tomato, coriander, smoked chipotle dressing (contains free range egg)

Nearby Sample Menus

All dishes served with either fries, rice, mashed potato, polenta squares, veggies or salad
Bermuda Triangle 75.00
- Chicken fillets topped with haloumi and avo, served with butternut and creamed spinach, drizzled with lemon and herb dressing, served on a bed of mash
- T-bone 500g 160.00
BURRITOS SERVED WITH FRIES OR SALAD
Godmother: Side 60.00
Ensalada de Carne 99/109
- Slices of sirloin, baby potatoes in garlic yogurt, green beans, feta, sundried tomato and red onion all drizzled with chimichurri (green uncooked fresh herb and garlic sauce)
Creamy Garlic
Beef 89.00

CHOC MUDSLIDE R40.00
- Soft, gooey and dreamy chocolate dessert smothered in a decadent chocolate sauce.
GREEK SALAD R52.00
- Our selection of salad greens with olives and feta.
CHEESY GARLIC MAPUTO ROLL R19.00
- Brushed with garlic butter and topped with grated mozzarella and Cheddar cheese.
RIBS
- Chargrilled sticky BBQ or peri-peri pork ribs.
MEDITERRANEAN PLATTER R105.00
- 1 select hake fillet, calamari and 4 JD's prawns
CALAMARI R99.00
- Calamari tubes and squid heads.
Seafood for the soul!
MAPUTO ROLL R8.00