pulled roast lamb, harissa paste, hummus, roasted aubergine, mint yogurt & pickled onions, served on toasted village bread
Tashas Panini R114.00
two grilled chicken breasts, avo, black mushrooms, feta, lettuce & tomato
Schnitzel Sarmie R114.00
two crumbed chicken schnitzels topped with tomato, avo & red onion salsa tossed in a french dressing
Rodeo Drive R98.00
chicken, avo, bacon strips, mustard mayo & lettuce, served on rye or seeded bread
Smoked Salmon & Pickled Cucumber R130.00
smoked salmon, pickled cucumber, avo & radish, served on or seeded toast
Picnic Roll R82.00
kale, cucumber, carrot, avo, red onion, gherkins, tomato, lettuce & cottage cheese, served in a seeded roll with basil mayo & kale chips
Create your own combination from our list of fillings R34.00 plus extra fillings (basic with lettuce & tomato)
FOOD FOR THOUGHT
Quinoa Breakfast Tart R56.00
low calorie / gluten free / high fibre / 358 calories / 1498kj. quinoa, linseeds, sunflower seeds, almonds, banana, ginger & cinnamon tart topped with peanut butter, fresh fruit & chia seeds with low fat yogurt
Whole Wheat Chicken Wrap R74.00
high in vitamin c / high in vitamin a / high in iron / 506 calories / 2119kj. toasted mole wheat tortilla filled with grilled chicken, avo, low fat cottage cheese, cucumber, carrot, radish, spinach & dijon mustard served with kale chips
Chicken Brown Rice Salad R92.00
gluten free / low calorie / high in vitamin b / 340 calories / 1428kj. middle eastern spiced chicken, heirloom tomatoes, gem lettuce, brown rice, cucumber, red onion, kalamata olives, sumac, low fat lemon yogurt & pomegranate dressing
Salmon Zucchini R218.00
high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
Lettuce Cup Burgers R74.00
gluten free / 519 calories / 2172kj. two 75g homemade mini beef burgers, gem lettuce, brown mushrooms, gherkins, tomato, cucumber, red onion, salsa verde, sweet potato chips
corn tossed with feta, cherry tomatoes, kalamata olives, basil leaves, rocket in a lemon pesto dressing
Half R74.00
Full R96.00
chicken half R94.00
chicken full R126.00
Smoking Salmon
smoked salmon trout, cottage cheese, fresh basil, rocket, micro greens, tomato, onion, caper berries & asparagus, drizzled with olive oil & served with melba toast
40g R96.00
80g R128.00
Nicoise R122.00
tuna, baby potatoes, green beans, gem lettuce, cherry tomatoes, red onion, olives, capers, parsley, chives, lemon juice, olive oil, cold poached or boiled eggs & nicoise dressing
extra anchovies +R16.00
Heirloom halloumi
heirloom tomatoes, middle eastern spiced halloumi, fennel, cucumber, red onion, mint & pomegranate dressing
Half R76.00
Full R102.00
Buttenut Salad
roasted butternut served on a bed of greens with oven roasted tomatoes, pine nuts, avo & a choice of feta or goat cheese, served with orange & mustard dressing
Half R84.00
Full R112.00
Rustic Chicken Liver Salad R102.00
chicken livers, parmesan shavings, oven roasted tomatoes, red onion, micro greens, crumbed croutons, in a balsamic honey mustard dressing
QUESADILLAS
toasted mexican flat bread
The American R92.00
pulled pork, jalapeno peppers, coriander, cheddar & slaw, served with guacamole
The Brazilian R98.00
strips of grilled chicken in a lemon, chilli & coriander marinade with cheddar, served with yogurt
generous portion of chips layered with cheese sauce, crispy bacon bits and melted cheddar
DRESSED AND READY
SIMPLY GREEK 85.00
traditional greek salad of mixed tomatoes, cucumber, red onion, olives and feta, tossed with honey mustard dressing and served in an open toasted whole-wheat wrap
500g t-bone 170.00
TEMPURA PRAWNS 105.00
basket of panko crumbed fried prawns, served with sweet sesame chilli mayo on the side
CRISPY HAKE 89.00
deep fried hake bites, red cabbage, cucumber, peas, celery, shaved fennel and rocket, tossed with creamy lemon mayo dressing
Ask your waiter for more flavours, freshly baked everyday.
Chicken & Mushroom Pot Pie $79.90
a rich creamy filling with a puff pastry lid. Served with your choice of M&B rosemary-salted fries or a M&B side salad.
Beef strips +$25.90
*Avocado subject to availability.
Hickory ham, cheddar & tomato $56.90
M&B On-The-Go $37.90
two eggs, back bacon, grilled tomato & a slice of M&B toast.
Back bacon & cheddar $55.90
Our Chickpea Greek Salad
with layers of chickpeas, red onion, cucumber, cherry tomatoes, black Kalamata olives, red peppers, Danish-style feta, baby spinach & mixed lettuce, dressed with a poppyseed dressing.
Tomato or onion or green pepper or jalapeño +$6.90
Simple Havana Omelette $64.90
a deconstructed 3-egg omelette filled with cheddar, mozzarella & fresh basil. Loosely topped with grilled button mushrooms, pan-fried rosemary cherry tomatoes, drizzled with sriracha mayonnaise.
Made with M&B white, brown, wholewheat or rye bread.
Sesame-crusted Buttermilk Chicken Burger $74.90
sesame-crusted buttermilk chicken strips, rainbow slaw, grated parmesan, mixed lettuce & fresh tomato, drizzled with a garlic mayo & honey-lemon citrus reduction.
Cajun Chicken & Avo* $89.90
with tomato, spring onion, rocket & jalapeño mayo.
Monte Cristo
beef strips, back bacon pieces, fresh avo, blue cheese, fresh cherry tomatoes & spring onion tossed with mixed lettuce & served with honey & mustard dressing & deep-fried tortilla wedges.
strips of cajun chicken mixed with feta, onion, baby leaf lettuce, tomato and tangy cajun mayo
serves 3-4
BLACKENED STEAK FAJITA 115.00
150g blackened spiced rubbed sirloin, thinly sliced and served with a sweet corn, pepper and spring onion salsa, guacamole, sour cream, refined beans and a toasted plain wrap
CHEESE & BACON 89.00
bbq basted smashed beef patty, topped with bacon and cheddar cheese, on a bed of lettuce and tomato
GRILLED CHICKEN BREASTS 89.00
2 flame grilled lemon and herb chicken breasts, served with a greek side salad banting friendly
HALOUMI AND AVO 95.00
with baby leaf lettuce, tomato and mayo
THE BIG GRILL 185.00
150g sirloin, 2 boerie spirals and 200g pork ribs, served with vibe salsa and your choice of side
SUPER BOWL 75.00
home-made berry compote served with fries strawberries, muesli and Greek yogurt