The Soul Bowl Cafe in Kommetjie Menu

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Nearby Sample Menus

PRAWNS & KINGKLIP (300g) 189.00
BATTERED MUSSELS 39.00
- with zesty mayo
TILAPIA 104.00
- light meal, delicate fleshed Tilapia, topped with spicy butter, served with sweet potato coated in paprika. This fish is a sustainable fresh water option
MEDITERRANEAN SALSA 30.00
PRAWN R48.00
CALAMARI 3 WAYS 139.00
- grilled, fried and cajun-style
THE CRUNCH PLATTER 149.00
- 4 pc rock shrimp tempura, 3 pc calamari gunkan, 4 pc salmon tomato, 4 pc tempura prawn
TZATZIKI, TARAMA 30.00

Served with either fries, rice, mashed potatoes, polenta squares veggies or salad
- Queso Pina
- A sweet and juicy pineapple, crumbed, deep fried and then smothered with cheese sauce
Platter for 6: 545.00
BURRITOS SERVED WITH FRIES OR SALAD
Mushroom
All dishes served with either fries, rice, mashed potato, polenta squares, veggies or salad
Pollo Piña 75/75
- Grilled chicken strips with crumbed pineapple on avocado, Emmental cheese and greens, drizzled with our Mojo mayo dressing infused with hints of garlic and chilli
Your choice of Tortilla or toasted Ciabatta

PIZZA
- INSPIRED BY THE ORIGINAL RECIPE FROM NAPLES, ITALY. Authentic hand-pressed pizza crafted from imported Italian "OO" pizza flour, baked in a wood-fired pizza oven to achieve an authentic Neapolitan finish. All our pizzas are made with mozzarella unless otherwise stated. Size: 30cm. - BUON APPETITO -
AUTHENTIC MARGHERITA 95.00
- Buffalo mozzarella, sweet Italian cherry tomatoes and basil leaves.
- CURED MEAT PLATTER 155.00
- (Recommended for 2-4) Salami, Parma ham and chorizo. Served with your choice of a herb or garlic pizza bread.
MODENA 98.00
- Sweet Italian cherry tomatoes, olives, Danish feta and basil pesto.
FILLET SALTIMBOCCA 215.00
- Fillet medallions sauteed in herbed olive oil, served on a bed of fettuccine layered with mozzarella cheese, Parma ham and brown and Portabellini mushrooms in a creamy white sauce.
PARMESAN CRUSTED CHICKEN 110.00
- Chicken breasts coated in breadcrumbs mixed herbs and Parmesan cheese, pan-fried until golden brown. Served with a sauce and side dish of your choice.
PLATTERS TO SHARE
MESSICANA 105.00
- Beef and pork Bolognese mince, red peppers, red onion, garlic and chilli.

PRAWN & AVOCADO SALAD 85.00
- Prawn tails and avocado (seasonal) topped with our famous tangy sauce served on a variety of mixed greens.
- Fillet pouch filled with Jalapeños, camembert & chorizo 300g 198.00
- Baked in a creamy garlic sauce 58.00
VENISON CARPACCIO 84.00
- Thinly sliced venison, drizzled with rocket and walnut pesto, topped with pecorino shavings and creme fraiche.
FILLET PICCATA 139.00
- Thinly sliced fillet pan-fried in a creamy mushroom sauce.
300g 199.00
- Topped with a creamy garlic white wine & prawn tail sauce ADD 30.00
CHICKEN FILLETS WITH CARAMELISED PINEAPPLE 119.00
- Gently grilled fresh chicken breasts topped with caramelised pineapple and a creamy cheese sauce.