The Soul Bowl Cafe in Kommetjie Menu

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Nearby Sample Menus

CHIPS, RICE, STIR-FRIED VEG, BUTTERNUT & SPINACH OR SIDE SALAD 29.00
PLATTER FOR 2 275.00
- 6 mussels, 12 prince prawns, fish, calamari & calamari heads - share between 2
THE CRUNCH PLATTER 149.00
- 4 pc rock shrimp tempura, 3 pc calamari gunkan, 4 pc salmon tomato, 4 pc tempura prawn
PRINCE PRAWNS (24) 185.00
TUNA R52.00
TROUT 139.00
- with clams in a spiced butter
PRAWNS & CALAMARI 139.00
CRUNCHY ATHENA ROLL R59.00
- California roll-style sushi with rice, lemon prawn & pickled red onion (8 pieces)

- Solomillo Sirloin 300g 95.00
- T-bone 500g 160.00
Main 30.00
- Solomillo Sirloin 500g 150.00
Pollo Sesame 79/79
- Chicken strips coated with honey-soy sauce, sesame seeds, feta, bacon and mixed greens
Southern Fried 70.00
- 3 Pieces of chicken, crumbed and fried, served with putu pap, Fuego salsa, pico ensalada and sweet butternut
Creamy Garlic
Main 30.00

300g 199.00
300g 199.00
FILLET BRUSCHETTA
- Topped with chorizo, goat's cheese, chilli olive jam
BAR-B-QUE CHICKEN KEBABS 119.00
- Chicken breasts skewered with mushrooms, peppers, pineapple, onion and tomato. Char-grilled & topped with a sweet basting.
CARPET BAG STEAK
FILLET ROSSINI
- Beef fillet topped with our creamy chicken livers peri-peri.
FILLET SCHNITZEL 139.00
- Thinly Sliced fillet, lightly crumbed and pan-fried, served with a choice of sauce.
PAN-FRIED SESAME CHICKEN, AVOCADO & CHILLI OLIVE JAM SALAD 82.00
- Pan-fried sesame encased chicken strips, fresh avocado (seasonal) with chilli olive jam served on a variety of mixed greens.

SIDE CHOPPED INSALATA GRECA SALAD 22.00
NAPOLI 105.00
- Anchovies, olives and capers.
MODENA 98.00
- Sweet Italian cherry tomatoes, olives, Danish feta and basil pesto.
Make some additions to your Neapolitan-style pizza from our toppings section.
x20 - 190
LASAGNE BOLOGNESE 115.00
- Layers of tender lasagne sheets, rich beef and pork Bolognese, in a creamy white sauce, topped with mozzarella.
- CHEESE PLATTER 99.00
- (Recommended for 2) Gorgonzola, Camembert, Brie, sweet Italian cherry tomatoes, marinated olives and fig preserve. Served with Melba toast.
25cm Italian pizza bread with your favourite toppings. All our pizza breads are prepared with garlic or herbs and cooked in our wood-fired oven.