Blue Rock Restaurant in Cape Town Menu

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T-BONE STEAK
- Generous in size and taste.
STACKED 109.90
- Cheesy Mustard
STACKED 109.90
CHOCOLATE SAUCE 36.90
CHEDDAMELT STEAK (200g) 114.90
- Topped with a slice of melted cheese and mushroom or pepper sauce
RIBS & GRILLS
Fruit Juice (200ml) 14.90

PAPRIKA SWEET POTATO 29.00
HALLOUMI CHEESE 34.00
CALAMARI & KINGKLIP (200g) 149.00
PEAR & WHITE CHOC PUDDING R39.00
- baked pears in a vanilla sponge with rich white chocolate served with ice cream or cream
FAMOUS FISH & CHIPS (200g) 65.00
YOGI BERRY R23.00
- the perfect blend of delicious yogurt, ice cream and berries
PRAWN R50.00
KINGKLIP (200g) 109.00

On White, Seed-, or Home-baked Bread and Served with a Side Portion of Salad Garnish
Margherita, Tom & Garlic
Grilled Sirloin with Mushroom Sauce R122.95
Served with Side Salad
Jumbo Muffin with Butter Cream & Jam R34.95
Crumbed Chicken, Cheese & Egg Burger R64.95
Crumbed Fillet of Chicken Breast R64.95
CAPTAIN'S BREAKFAST R62.95
- Juice, 2 Eggs, 2 Bacon, 2 Sausages Tomato, Fries & Toast

POACHED EGGS ON HEALTH TOAST 49.00
- 2 poached eggs on health toast, served with freshly sliced tomato and rocket
BACON & BLUE CHEESE 95.00
- smashed beef patty, crispy streaky bacon and gorgonzola sauce, on a bed of tomato and lettuce - a true classic
CHICKEN BITES 89.00
- panko crumbed chicken strips served with chips and bbq sauce
FLAMED FILLET 170.00
- 200g fillet stuffed with baby spinach, peppadew, msuhroom and mozzarella, served with potato wedges and piquant pepper sauce
SPATCHCOCK CHICKEN 170.00
- flame grilled lemon and herb spring chicken, served with your choice of side
Our breakfasts are served all day, toast options of white, brown, health OR rye
CITY SLICKER 75.00
- 2 traditional poached eggs with chorizo, avo and tomato on health bread, dressed with harissa hollandaise
AVO AND BACON HOT START 79.00
- fresh avo slices, served with crispy streaky bacon and cream cheese, drizzled with extra virgin olive oil, tabasco and fresh ground black pepper banting friendly

GARLIC NAAN R19.80
- Naan Topped With Garlic And Brushed With Butter
FISH PEPPER FRY R138.80
- Fish pieces cooked with crushed pepper simmered in a toasted brown onion and tomato gravy with a tempering of mustard seeds, curry leaves and whole red chillies.
KALIYA KESAR
- Traditional Indian Royal lamb Curry cooked in mildly spiced creamy gravy, coconut milk and cashew nut paste. Garnished with nuts.
PRAWN BHOONA SQ
- Prawns cooked with a mixture of garlic, ginger, sundried coriander, turmeric powder and garam masala then sauteed in yogurt and tomato gravy.
PLAIN NAAN R18.80
- Unleavened Traditional Bread, Fresh From The Oven
PANEER BHURJI R118.80
- Home-made cottage cheese scrambled with fresh vegetables and spices.
off the bone R158.80
RICE KHEER R42.80
- Rice cooked in full cream milk, flavoured with saffron and elachl, garnished with sliced pistachio

300g 199.00
SIRLOIN NEVADA 300g 179.00
- Grilled bacon, avocado (seasonal), camembert and toasted onions.
STEAK & PRAWN COMBO 185.00
- 200g Sirloin and 200g prawns.
SAUTEED MUSHROOM FILLET
- Grilled beef fillet served on deep-fried rosti and topped with garlic sauteed mushrooms.
PORK FILLET A 'LA MAISON 139.00
- Lightly grilled pork medallions interlaced with crumbly feta cheese & Peppadews drizzled with herb butter.
SPECIALITY BUTTERS 28.00
- Garlic Butter, Herb Butter, Habanero Chilli & Garlic Butter
MUSSELS MARINIERE 70.00
- Mussels pan-fried in a creamy garlic and white wine sauce
SLICED JALAPEÑOS 28.00

Top Up with a cheesy garlic sauce... 10.00
Eisbein SQ
- (Due to size, prices vary) Oom Jan’s famous recipe. Eisbein pickled in Tannie Lena’s spices, bay leaves and finished to your taste. Served with your choice of starch. Due to portion size variation, this dish is subject to special quotation.
Smoked Salmon & Avo Spud 75.90
- A steamy baked potato, cut into wedges, and topped with smoked salmon slices, Danish feta, capers and fresh avo (seasonal).
Cheezy Garlic and Bacon R37.90
Mike’s Lamb Chops 155.90
- Three perfectly grilled lamb chops basted with lemon, olive oil and rosemary or the old time favourite. Mike’s secret basting.
Sweet Sticky Wings 99.90
- Chicken wings coated in a special sweet soya & ginger sauce. Served with your choice of starch.
Blue Cheese & Bacon Burger 89.90
- Mike’s char-grilled beef patty topped with bacon and creamy blue cheese.
Salmon SaLad 112.90
- Norwegian salmon, sliced avo (seasonal) served on baby leaf lettuce. Topped with a dollop of zesty lemon cream and dressed with capers & chives. Mike’s dressing on the side.

On its own R42.50
On its own R52.50
Flame-grilled Mielie R12.50
Sol Salada R49.90
- Lettuce, tomato wedges, cucumber, red and green peppers, onion rings, with grilled halloumi and pineapple
Wedges
- (PERi-PERi or Plain)
Sharing Side R34.90
Avo & Pickled Red Onion Burger
The Grande Meal R79.90
- Burger, 4 Winglets and Single Side

873 California Special (4 pieces) R70.00
- Prawn and avocado inside wrapped with salmon and tuna, topped with mayonnaise, caviar, a sprinkling of sesame seeds and drizzled with teriyaki sauce.
(4 pieces)
801 Salmon R67.00
876 Nigiri Simply Asia (2 pieces) R64.00
- Salmon nigiri topped with prawn, avocado, mayonnaise and caviar.
812 Prawn R30.00
835 Vegetarian R33.00
895 Menu F (12 pieces) R149.00
- 4 Rainbow rolls, 2 salmon roses, 2 tuna nigiri and 4 tiger rolls.
831 Tuna R49.00

+ Single Side R49.90
Pulled Chicken Sandwich
Chips
- (PERi-PERi or Plain)
Starter Portion and a Nando's Roll R34.90
Sharing Side R34.90
Pulled Chicken Wrap
- Available in your flavour
PERi-Spinach
Pineapple R7.50

All our pizzas are made on Italian pizza bases with grated mozzarella and
ROAST ARTICHOKES 22.00
SALADS
WITH GRILLED CHICKEN (120 G) ADD 20.00
3 CHEESE MIX 64.00
ROAST BUTTERNUT, FETA & RED PESTO 79.00
- Roast butternut, feta cheese and homemade, tomato sauce mixed with red pepper pesto. (Contains nuts)
SMOKED SALMON, CREAM CHEESE & TOMATO 99.00
SMOKED GAMMON & CHEESE 75.00

Mushrooms R39.00
MCBRIDE'S MIXED PLATTER R105.00
- Crispy chipolata's chicken strips, samosas, onion rings and chips with a mild mustard sauce.
BRAZEN'S BOEREWORS BITES R75.00
- Gold medal award winning boerewors grilled to perfection served in a spicy tomato and onion relish, sided with a cheesy garlic baguette.
Beef Patty R35.00
Served with your choice of Irish champ, chips or rice.
BRAZEN'S SIGNATURE CHICKEN BREASTS R115.00
- Pan fried chicken breasts stuffed with garlic and herb butter, wrapped in bacon and drizzled with a creamy button sauce.
PERI-PERI CHICKEN LIVERS R59.00
- Braised in peri-peri sauce and cream. Served with slices of toasted garlic buttered baguette.
200 gram R139.00

COMBO MED CHIPS & 500ml BUDDY 86.90
CHEESE SAUCE 5.90
MED 2.90
(Additional charge)
Chicken Mayo 44.90
GET REAL CHICKEN
Rib Feast & Med Chips 134.90
- 500g* Riblets
HAND-CUT CHIPS

801 Salmon R67.00
872 Tempura Prawn (4 pieces) R49.00
- Crispy tempura-battered prawns.
(4 pieces)
821 Prawn R36.00
877 Philadelphia Roll (4 pieces) R52.00
- Cream cheese and avocado inside, topped with smoked salmon and sesame seeds.
803 Seared Salmon R68.00
871 Tempura Prawn Bamboo Roll (4 pieces) R57.00
- Cucumber roll with tempura prawn and avocado inside, topped with mayonnaise and caviar.
874 Chilli Tuna Roll (4 pieces) R59.00
- Tuna and avocado inside, topped with seared tuna, mayonnaise and fresh chilli.

FRESH SPINACH, FETA AND OLIVES 99.00
- Fresh spinach, Danish feta, roasted olives, Salsa Pomodoro, mozzarella and pecorino
- Natural yeast and malt
ITALIAN MEATBALL CALZONE 105.00
- Fold over pizza with Italian meatballs, fresh spinach, Danish feta and mozzarella; topped with Salsa Pomodoro and pecorino
- Mature mozzarella and Fior di Latte
TOMAHAWK 225.00
- Prime bone—in rib—eye (600g), flame-grilled and served with marinated tomatoes and fresh rocket. Subject to avialability
MURDER BY MEAT 139.00
- Spicy chorizo, piquante peppers, gypsy ham, salami, bacon, Salsa Pomodoro and mozzarella
POMODORO 52.00
- Cherry tomatoes, oregano, basil, olive oil and herb salt. Finished with gremolata and basil oil.
Crispy Bacon +20.00