Heath Cafe & Deli in South Cape DC Menu

None

Nearby Sample Menus

RED VELVET OPERA CAKE 95.00
- cranberry sorbet
CELERIAC AND PEAR SOUP 95.00
- creme fraiche, dill, toasted almond
A SELECTION OF LOCAL CHEESES 145.00
- served with preserves and biscuits
QUAIL TEA 95.00
- exotic mushrooms, poached quail eggs, quail confit, dehydrated apricot
SEARED LINEFISH 185.00
- grilled fennel bulb, sweet potato, snow peas, organic baby rainbow carrots, lemon and caper crush
SEARED SPRINGBOK LOIN 225.00
- dauphinoise potato, butternut puree and prune jus
CHOCOLATE PANNA COTTA 95.00
- sticky toffee pudding, chocolate soil with black berry fruit drops and a black berry ice cream
DUO OF KAROO VENISON 105.00
- springbok carpaccio, kudu tartar, quail egg, almond soil, black berries, parmesan shavings, Maldon sea salt

FAMOUS EGG NEST R55.00
- (please allow for 30 minutes preparation time) a dash of cream and parmesan over 2 eggs baked in bacon cups, served with fried tomato & mushroom
HEALTHY ONE R40.00
- Greek yogurt, fresh fruit and granola
Grilled chicken tarragon aioli, peppadew salsa & emmenthal cheese R55.00
All breakfasts are served with a choice of our daily baked bread.
BREAKFAST PANINI R45.00
- scrambled egg, bacon, cheese & fried onion-filled panini
Homemade lamb patties with tzatziki & rocket R60.00
HONEY BACON STACK R55.00
- 2 eggs, tomato, honey mustard bacon & basil toasted seed bread stack
All ciabata's are filled with fresh garden greens, fresh tomato and the filling of your choice.

QUAIL TEA 95.00
- exotic mushrooms, poached quail eggs, quail confit, dehydrated apricot
DUO OF DUCK 185.00
- confit duck leg, duck breast, braised red cabbage, confit sweet potato, wilted baby spinach, cherry jus
RED VELVET OPERA CAKE 95.00
- cranberry sorbet
SLOW COOKED KAROO LAMB 205.00
- tomato jam, mange tout, pearl onions, basil and pommes puree olive tapenade and potato gratin
SEARED SPRINGBOK LOIN 225.00
- dauphinoise potato, butternut puree and prune jus
HERB CRUSTED PORK TENDERLOIN 185.00
- date, cranberry and cilantro relish, seasonal veg, celery apple puree and crispy black forest ham
DUO OF GRASS-FED BEEF 195.00
- braised beef short rib, beef fillet, cauliflower risotto, mange tout and dried olives
SEARED LINEFISH 185.00
- grilled fennel bulb, sweet potato, snow peas, organic baby rainbow carrots, lemon and caper crush

Peri-peri sauce 9.00
ADD A PREMIUM BLEND CAPPUCCINO
The choice is yours: served with a full portion of chips or pap & shebo or a side garden salad
90g Patty 22.00
STREAKY 29.90
- 2 Eggs, 2 rashers of streaky bacon & a small portion of chips
Peri-peri sauce 9.00
Toast 7.00
ADD SOMETHING EXTRA

- Bianca 110.00
- vegan cheese, onion, black pepper, avocado
- Cheesy Spag Spiders 55.00
- chicken cheese sausage threaded with spaghetti, pomodoro sauce, cheesy bechamel sauce, bread crumbs, Italian parmesan
- Carne 140.00
- Italian sausage, chorizo, onion, chilli, roasted red pepper, mushroom
Bacon 15.00
- Green salad 75.00
- lettuce, baby spinach, artichokes, cucumber, bean sprouts, avo, mushroom, spring onion
(75g) 50.00
- Prawns deshelled
- Morituri 140.00
- seasoned chicken, bacon, avo, feta, roasted red pepper

STUFFED MUSHROOMS 62.00
- Tasty deep-fried white buttons fitted with a delicate mixture of cheese, bread crumbs, parsley and sherry. Served with unique tartar sauce.
GRILLED SOLE (Subject to availability)
CHICKEN LIVERS PERI-PERI 59.00
- Chicken livers pan-fried in a creamy peri-peri sauce
BRONCO BUSTER T-BONE 600g 189.00
- Wet aged & perfectly matured. Always a winner.
SIRLOIN NEVADA 300g 179.00
- Grilled bacon, avocado (seasonal), camembert and toasted onions.
- Topped with a creamy garlic butter white wine & prawn tail sauce ADD 30.00
BOTTLED HABANERO CHILLIES 130g 60.00
300g 195.00

Hungry
Strips, Corn & Salad R39.90
- 3 Grilled chicken strips, 2 corn-cob wheels, kids salad, 500ml water (No swop out for water)
Avo & Pickled Red Onion Burger
Veggie Platter 2 R429.90
- 4 Veggie Pitas, 4 Halloumi & Roast Veg Pitas, 2 Large Wedges, 4 Corns (Cut into 3), 2 Dips
Avo & Pickled Red Onion Pita
Sol Salada R49.90
- Lettuce, tomato wedges, cucumber, red and green peppers, onion rings, with grilled halloumi and pineapple
On its own R39.90
Add to your meal

PRAWN 40 / 76
MUSSELS 56.00
- in a tomato based Mediterranean sauce
SEARED SALMON OR TUNA SALAD 89.00
- 70g salmon or tuna with fresh avo, ponzu (boy & citrus) sauce & sesame seeds
ZEN PLATTER 159.00
- 2 pc salmon roses, 3 pc salmon nigiri, 3 pc salmon sashimi, 4 pc salmon California rolls
PRINCE PRAWNS (24) 185.00
TARAMA GUNKAN R39.00
- boat-shaped sushi with rice wrapped in zucchini, topped with tarama and fried calamari (3 pieces)
CHOCOLATE LAVA CAKE R46.00
- rich Belgian chocolate cake with a soft chocolate centre served with cream or ice cream
MUSSELS 49.00
- in lemon garlic sauce