Inside Sports Lounge and Restaurant in Bloubergstrand Menu

None

Nearby Sample Menus

  • MINI CORN DOGS 95.00
    • deep-fried, cornmeal battered bokwurst, served with chips, tomato sauce and wholegrain mustard mayo
  • BIG BEEF 105.00
    • smashed beef patty, topped with cheddar cheese, bacon, caramelised onions, mushroom sauce and avo, on a bed of tomato and lettuce
  • STICKY PULLED PORK 99.00
    • sticky pulled pork with red cabbage, carrot, baby leaf lettuce, crumbled feta and sweet mustard dressing
  • GRILLED CHICKEN BREASTS 89.00
    • 2 flame grilled lemon and herb chicken breasts, served with a greek side salad banting friendly
  • - bacon, cheddar cheese and mushroom 75.00
  • CRISPY HAKE 89.00
    • deep fried hake bites, red cabbage, cucumber, peas, celery, shaved fennel and rocket, tossed with creamy lemon mayo dressing
  • DRESSED AND READY
  • - chorizo, tomato, caramelised onion and feta 75.00
  • 500gr T-bone 189.00
  • Oxtail linguine 125.00
    • The famous Amos oxtail, deboned and splashed with cream, finished with parmesan, rocket and roasted cherry tomatoes
  • Seasonal vegetables
    • sauteed in a pan with butter
  • Chicken and date tagine 139.00
    • Marinated chicken braised with cinnamon, tumeric, chickpeas and dates, finished with flaked almonds
  • South Coast fish cakes 79.00
    • Homemade fish cakes, crumbed and deep fried, served with chermoula mayonnaise and crunchy coleslaw
  • Potato gallet
    • layers of thinly sliced potato baked in cream and herbs
  • Maize crumbed shrimp 139.00
    • Maize and panko crumbed, deep fried shrimp, tossed in sweet harissa mayonnaise and served with hand cut chips
  • Beef dombolo 139.00
    • Beef braised in a rich beef stock with onions, carrots and tomato, served with traditional dumplings
  • FAMILY PLATTER 315.00
    • 12 prince prawns, calamari & 4 portions hake - share between 4
  • ZESTY LEMON 22.00
    • a sweet surprise of citrus and shortbread
  • PRINCE PRAWNS (24) 185.00
  • WITH CLAMS 119.00
    • clam meat in a spicy butter cream
  • TWO WAY PLATTER 189.00
    • 3 pc salmon roses, 4 pc tempura prawn rolls, 8 pc rainbow rolls, 8 pc fried crab California rolls
  • FULL DECK PLATTER 499.00
    • 30 prince prawns, mussels, calamari, calamari steak strips & fish - share between 4
  • PRAWNS & KINGKLIP (300g) 185.00
  • GRILLED SALMON (200g) 159.00
  • Jalapeño Poppers 90.00
    • Mild jalapeño peppers filled with cream cheese, flash fried in our unique batter. With honey soy & BBQ Mayo
  • Chimichurri
    • Crispy Bacon, cheddar cheese, avocado and fried onion rings drizzled with chimichurri
  • Rise & Shine 27.00
    • Egg, bacon, grilled tomato, fries and toast
  • Main 20.00
  • Muelle Pollo 80.00
    • Chicken wings grilled in your choice of sweet chilli or BBQ basting
  • Lamb Chops 165.00
    • 400g Flame-grilled BBQ basted lamb loin chops
  • Your choice of Tortilla or toasted Ciabatta
  • Simply Salmon 109/119
    • Ribbons of salmon and cucumber, avocado, pickled ginger and mixed greens infused with a lemon yogurt dressing
  • 897 Prawn and Avocado Salad R61.00
    • Prawns, avocado, cucumber and mixed leaves served with a Japanese mayonnaise dressing.
  • 871 Tempura Prawn Bamboo Roll (4 pieces) R57.00
    • Cucumber roll with tempura prawn and avocado inside, topped with mayonnaise and caviar.
  • 864 Tiger Rolls (4 pieces) R62.00
    • Prawn and avocado inside, topped with prawn and avocado, sprinkled with sesame seeds.
  • 894 Menu E (15 pieces) R169.00
    • 2 Salmon sashimi, 2 tuna sashimi, 4 rainbow rolls, 3 tuna maki, 2 dalmon nigiri and 2 salmon roses.
  • 822 Avocado R28.00
  • (1 piece)
  • 874 Chilli Tuna Roll (4 pieces) R59.00
    • Tuna and avocado inside, topped with seared tuna, mayonnaise and fresh chilli.
  • 896 Salmon and Avocado Salad R63.00
    • Salmon, avocado, cucumber, mixed leaves and seaweed served with a house dressing.
  • small 1
  • Carrot cake 38.00
  • Smoked salmon, cream cheese and caper salsa on open toasted sourdough rye. Add R10 for avo 66.00
  • Orange, date & cinnamon muffin & butter 19.00
  • Cheese, tomato, crispy bacon & Melissa's bacon jam
  • Bacon, tomato & thyme Quiche 18.00
  • Quiche
  • MINESTRONE serves 6 / R220.00
  • BEAT BOX 32.90
    • 2 PIECE CHICKEN + CHIPS
  • CHIP GATSBY 39.90/64.90
  • CHICKEN BURGER + CHIPS 33.90
  • CHICKEN BURGER 29.90
  • BOX MEAL 39.90
    • 1 WINGS + 1 DRUM + 1 SNACK WING + ROLL + CHIPS
  • CHICKEN CHEESE BURGER
  • 1 + CHIPS 29.90
  • CHICKEN BURGER
  • DRUNKEN CHICKEN 79.00
    • Jalapeños & avo top a chicken breast basted in our special tequila marinade
  • BEEF PATTY 32.00
  • CHORIZO CROQUETTES 55.00
    • Crumbed chorizo, onion & cheese with a slight bite, served with chipotle mayo
  • CRUMBED MUSHROOMS B.T.T 55.00
    • Button mushrooms, lightly crumbed & served with a blue cheese dip
  • - 300g wings & fries 65.00
  • - PULLED PORK 89.00
    • Slow-cooked pulled pork, crunchy slaw & apple with a chipotle sauce
  • RIBS: FULL RACK & FRIES 180.00
    • 3 hours oven-roasted, dry rubbed & basted in our house BBQ sauce
  • PEPPER SAUCE 18.00
  • (150g) 100.00
  • ADD : Seasoned chicken 20.00
  • - Norm's Pralina 105.00
    • butternut and tomato base, roasted butternut, chilli, feta, mozzarella, rocket, pumpkin seed praline
  • - Morituri 77.00
    • seasoned chicken, bacon, feta, roasted red pepper
  • - Spicotta 63.00
    • Fior di latte mozzarella, garlic, spinach, ricotta, fresh tomatoes, Italian parmesan
  • Calling all junior pizza fans! You qualify for this part of the menu if you play with dough, draw with wax crayons and are under the age of 12! Bambini pizza wheat and gluten free base, add R18.
  • - Wheat & gluten free margherita 90.00
  • - Millamoo's meatball pizza 135.00
    • basil, meatballs, roasted cherry tomatoes, Italian parmesan
  • CARLOW'S CALAMARI R120.00
    • Tender Falkland's calamari tubes served grilled, fried or Cajun spiced. Include one of the following sauces tartar, lemon butter or garlic butter.
  • Served with your choice of Irish champ, chips or rice.
  • Original Sauces: Cheese, Mushroom, Pepper, Garlic, Peri-Peri, Cheesy, Jalapeno R22.00
  • LEPRECHAUN STEAK R149.00
    • 300gram prime rump steak topped with a mushrooms sauce, crispy bacon and caramelised onions.
  • Served with your choice of Irish champ, chips or rice.
  • Add Cajun chicken R35.00
  • RUMP
    • Char-grilled A grade beef.
  • Mushrooms R39.00
Inside Sports Lounge and  Restaurant

Inside Sports Lounge and Restaurant

location

Address

Eden on the Bay, Otto du Plessis Dr, Bloubergstrand, Cape Town, 7441, South Africa

phone

Phone

0215549653

email

Email

None

clock

Opened hours

9:50 AM a 10:10 AM (Seg),10 AM a 8 PM (Ter-Dom)
price range

Price

$50+

type

Type

None

service level

Service

None

cuisine

Cuisine

Indian , Pizza

features

Features

Bar

Location
Eden on the Bay, Otto du Plessis Dr, Bloubergstrand, Cape Town, 7441, South Africa
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