Kauai in Sun City Menu

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served until 12:00pm toasted artisan bread (choice of low GI or 100% rye bread)
BREAKFAST BOWL 33.00
- full-cream yogurt, pineapple, strawberries, banana, toasted almonds, honey, chia seeds
POWER OATS 35.00
- rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey
CHOC-NUT BIRCHER MUESLI 38.00
- rolled oats, full-cream yogurt, banana, cacao nibs, cashews, dates, chla seeds, cinnamon, honey
SMASHED AVO & TOAST 32.00
- avo, lemon, toasted artisan bread
AVO TOAST SRIRACHA 38.00
- avo, cream cheese, sriracha, cucumber, lemon, hemp seeds
SMASHED AVO, POACHED EGGS & TOAST 39.00
- free range poached eggs, avo, toasted artisan bread
SCRAMBLED / POACHED EGGS & TOAST 34.00
- free range eggs, toasted artisan bread
SUNRISE UNWRAPPED 47.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
SUNRISE WRAP 55.00
- free range scrambled eggs, salsa, white cheddar, sauteed rosa tomato, baby spinach
FULL BREAKFAST 65.00
- free range scrambled/poached eggs, sauteed rosa tomato free range beef sausage, toasted artisan bread
SMOKED TROUT SCRAMBLED EGGS 69.00
- free range scrambled eggs, franschhoek smoked trout, cream cheese, toasted artisan bread

low carb or gluten-fro wrap ADD 10.00
without chicken LESS 22.00
HARVEST WRAP 48.00
- feta, avo, cucumber, carrot, house greens, celery & onion mayo (contains free range egg), lemon olive oil vinaigrette
GRASS ROOTS WRAP 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
TROPICAL CHICKEN WRAP 56.00
- free range Chicken, pineapple, carrot, house greens, Thai peanut dressing
OLD STYLE CAESAR WRAP 58.00
- free range chicken, rosa tomato, pecorino, low GI croutons, house greens, lemon Caesar dressing (contains free range egg)
PRINCESS WRAP 63.00
- free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (contains free range egg), house greens
REVIVER WRAP 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, house greens, mint, citrus juice, cucumber mint & yogurt dressing
MOROCCAN WRAP 65.00
- free range chicken, warm brown rice & quinoa, feta, avo, carrot, rosa tomato, coriander, spring onion
TRY ME with grilled steak ADD 5
KALE CAESAR WRAP 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH WRAP 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
MEXI WRAP 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, raw corn, coriander, jalapeno, rocket, sriracha, lemon olive oil vinaigrette
TRY ME with grilled steak ADD 5
TUNA PROTEIN WRAP 65.00
- tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
CHIPOTLE STEAK WRAP 68.00
- grilled steak, smoked chipotle mayo (contains free range egg), cabbage, carrot, baby spinach, rosa tomato
THE REAL KAHUNA WRAP 75.00
- grilled steak, avo, rosa tomato, house greens, cucumber mint & yogurt dressing

GRASS ROOTS SALAD 59.00
- roast beetroot, roast butternut, goats' cheese, radish, seed mix, kale, cos, immunity citrus dressing
COBB SALAD 73.00
- free range boiled egg, white cheddar, avo, raw corn, rosa tomato, house greens, blue cheese dressing
TRY ME with free range chicken ADD 22.00
REVIVER SALAD 63.00
- free range chicken, feta, roast beetroot, carrot, cucumber, radish, chia seeds, house greens, mint, citrus juice, cucumber mint & yogurt dressing
KALE CAESAR SALAD 73.00
- free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH SALAD 80.00
- free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
TUNA PROTEIN SALAD 68.00
- tuna with lemon olive oil dressing, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, lemon caesar dressing (contains free range egg)

WARM INDIE BOWL 78.00
- free range chicken, warm brown rice & quinoa, roast butternut, rocket, steamed broccoli, dried cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
TRY ME with grilled steak ADD 5
MEXI BOWL 82.00
- free range chicken, warm brown rice & quinoa, avo, salsa, rocket, raw corn, jalapeno, coriander, multi grain tortilla chips, lemon olive oil, vinaigrette, sriracha
TRY ME with gritted steak ADD 5
POWER ROCKET BOWL 84.00
- free range Chicken, warm brown rice & quinoa, feta, broccoli, celery, raw corn, rosa tomato, radish, rocket, basil pesto vinaigrette (contains nuts)

Nearby Sample Menus

PEAR & WHITE CHOC PUDDING R39.00
- baked pears in a vanilla sponge with rich white chocolate served with ice cream or cream
TUNA 42 /78
HALLOUMI CHEESE 34.00
SOLE (180g) 125.00
SALMON R40 / R76
CALAMARI 40.00
TARAMA GUNKAN R39.00
- boat-shaped sushi with rice wrapped in zucchini, topped with tarama and fried calamari (3 pieces)
OB FISH & FISH (200g) 59.00
- Basa: International freshwater favourite, from certified sustainable farms

These sleek potato sticks are baked to explode with maximum crunch and taste. Finish your smash masterpiece with a SML, MED or LRG helping.
Cheese Sauce R9.00
Choose your smash first – beef, chicken, or veg (also vegan)… that’s your base! Then add your toppings and build your burger beast. We welcome serious DIYers ;)
Welcome to the smash station. Not sure where to start? Don't worry; these classics are your map to burger heaven.
Chilli Con Carne:
Bacon R12.00
Fresh Chilli R5.00
Chicken Fajitas R70.00

37. Kwaytian Nahm
- Rice noodle soup with chicken, pork or beef and vegetables
SIDE ORDER
11. Angry Duck R145.00
- Half a deboned duck, stir fried in red curry paste, chilli garlic & ginger - hot
Egg Noodles
29. Yam Woon Sen R55.00
- Glass noodle salad with chicken, onion, coriander, red and gren chilli, lemon, dried shrimp and peanuts
Small R18.00
Prawns R115.00
93. Sticky Rice Mango (seasonal) R49.00

a.m. Deluxe Burger With Egg 39.90
Spicy Jalapeño Burger 39.90
Crunch Burger 21.90
Regular Sprinkles Pops 29.90
Snack Burger 12.90
KFC Burrito 49.90
Mash Gravy Regular 9.90
a.m. Sweet Chili Twister 34.90

The Classic $62.90
- filled with M&B salsa, mozzarella & cheddar, served with guacamole, M&B salsa & lemon sour cream on the side.
Chicken Mac ’n Cheese $68.90
- macaroni with chicken pieces, a three-cheese sauce & a crispy parsley breadcrumb topping, served with M&B rosemary-salted fries or a M&B side salad.
Choc Chip $22.90
Add a medium glass of Fruit Juice +$24.90
Hickory ham +$20.90
Black & Blue Burger $89.90
- Cajun-spiced beef patty topped with back bacon & a creamy blue cheese sauce.
Sloppy Joe $66.90
- savoury lean mince, fried baby potato, herbed mushroom & fresh coriander, topped with a poached egg & melted mozzarella & cheddar.
Choc Chip $22.90