Long Cafe in Cape Town Menu

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Nearby Sample Menus

BREAKFASTS ARE SERVED ON A CHOICE OF SOURDOUGH, BUTTERMILK RYE OR SEEDED HEALTH BREAD,
GLUTEN FREE ADD 10.00
FOR LOW CARB ADD 15.00
FRESH SEASONAL FRUIT 53.00
- served with yogurt
PEANUT BUTTER 12.00
HARISSA CHICKEN 72.00
- Chicken breast marinated in a buttermilk harissa paste and served on a ciabatta roll with caramelised onions, sliced tomato, rocket and creamy dressing. ASK IF YOU PREFER YOUR CHICKEN PLAIN
LIGHTMEALS
AVO TOAST, TOMATO & FETA 68.00
- WITH A POACHED EGG Mashed avo, Danish feta, roasted tomato conserve topped with a poached egg

Pick 1 Side
- Small Chips, Regular Mash & Gravy, Regular Coleslaw, Meat Loaf & Regular Gravy
a.m. Riser Hashbrown and Cheese 22.90
Hot Zinger Burger 34.90
Hot Zinger Burger Meal 52.90
Mash Gravy Large 14.90
KFC Mini Meals 29.90
3 Zinger strips & dip 19.90
a.m. Snacker 12.90

Halloumi & Chicken Salad 85.90
- Deep fried Cypriot styled cheese and tender chicken fillet, sliced and served on fresh baby leaf lettuce with cherry tomatoes and red onion. Served with Mike’s dressing.
Mozzarella Mushrooms 69.90
- Black mushrooms, grilled with a hint of garlic & smothered with creamed spinach, crispy bacon and melted mozzarella cheese.
Sweet Sticky Wings 99.90
- Chicken wings coated in a special sweet soya & ginger sauce. Served with your choice of starch.
Top Up with Chorizo for only 30.90
Cape Fish & Chips 98.90
- Tender fillet of hake prepared in a light batter and fried to golden perfection. Accompanied by tartare sauce And a starch of your choice. (Grilled option available).
CHAKALAKA
Salmon SaLad 112.90
- Norwegian salmon, sliced avo (seasonal) served on baby leaf lettuce. Topped with a dollop of zesty lemon cream and dressed with capers & chives. Mike’s dressing on the side.
Crumbed Mushrooms 54.90
- Button mushrooms coated in golden crumbs, deep fried and served with tartare sauce.

Compliment your salad with our exclusive salad dressings and award-winning extra virgin olive oil from Greenleaf Olive Company and their imported Italian balsamic vinegar.
300g 155.00
STEAK & PRAWN COMBO 185.00
- 200g Sirloin and 200g prawns.
LAMB LOIN CHOPS 440g 179.00
- Tender flame-grilled lamb loin chops served with a choice of speciality butter.
GRILLED MUSHROOMS 48.00
FILLET SCHNITZEL 139.00
- Thinly Sliced fillet, lightly crumbed and pan-fried, served with a choice of sauce.
FAT TUESDAY RUMP/SIRLOIN 600g 198.00
- A connoisseur's steak - for the ravenous.
FRIED ONION RINGS 32.00

Granadilla Cheesecake R24.90
Spicy Rice
Grilled Chicken Salad R49.90
- Nando's salad with flame-grilled chicken strips
Sol Salada R49.90
- Lettuce, tomato wedges, cucumber, red and green peppers, onion rings, with grilled halloumi and pineapple
Single Side R24.90
Strips, Corn & Salad R39.90
- 3 Grilled chicken strips, 2 corn-cob wheels, kids salad, 500ml water (No swop out for water)
Chicken Wrap
Single Side R24.90

CHICKEN LIVERS 59.90
- Chicken livers, onions and beef macon in a creamy tomato peri-peri sauce, served with a garlic flat bread.
STANDARD 54.90
SPAGHETTI BOLOGNESE - Traditional ground beef in a tomato-based sauce. 85.90
Thursdays: 74.90
- Eat as much pizza as you like!
VEGETARIAN STANDARD SIZE - 82.90
- Cherry tomatoes, onions, assorted peppers, mushrooms and pineapple
Double Cheese 14.90
Add more toppings to your pizza!
A creamy vinaigrette dressing, extra virgin olive oil and Balsamic vinegar, served with our compliments. Our olive oil and Balsamic vinegar are imported directly from Italy.

- Esotica 85.00
- ham, pineapple
- Sundried tomato, fresh corn, egg, olives, broccoli, caramelised pear, feta, roasted butternut, edamame beans, roasted beetroot 12.00
- Spicotta 115.00
- fior di latte mozzarella, garlic, spinach, ricotta, fresh tomatoes, Italian parmesan
CREATE YOUR OWN PIZZA
- Regina 50.00
- ham, mushroom
- Cobb 99.00
- cos lettuce, chicken, bacon, cherry tomatoes, avo, egg, crispy onion, ranch-style dressing
(150g) 100.00
- Beef Carpaccio 85.00
- beef carpaccio, black pepper, rocket, Italian parmesan, home-made dressing

- Brie 58.00
- peppadew piquante pepper, brie, spring onion
- Wheat & gluten free margherita 90.00
- Cheesy Spag Spiders 55.00
- chicken cheese sausage threaded with spaghetti, pomodoro sauce, cheesy bechamel sauce, bread crumbs, Italian parmesan
ADD: Seasoned chicken 20.00
GOURMET
- Norm's Pralina 58.00
- butternut and tomato base, feta, rocket, roasted butternut, mozzarella, chilli, pumpkin seed praline
- Autunno 55.00
- caramelised onion, sundried tomato, smoked mozzarella
- Pomegranate arils, asparagus, avo, peppadews, piquante, peppers, Italian parmesan, emmenthaler 22.00

Full Portion and a Nando's Roll R44.90
Flame-grilled Mielie R12.50
Classic Platter R420.00
- 1.5 Full Chickens (Cut into 12), 2 Corns cut into 3 (6 portions), 4 Kids Burgers, 2 Sharing Wedges, 2 Dips (PERinaise & Creamy)
Sharing Side R34.90
On its own R39.90
Creamy or PERinaise Dip R12.50
On its own R124.90
Available in your favourite flavour

Hout Bay Platter 416.00
- 2 fillets of hake, 2 fish cakes and 8 grilled prawns accompanied by creamy garlic mussels, deep-fried calamari strips and our Robata baby squid, served with savoury rice and tartar sauce
Deep-fried sweet chilli fish 52.00
Fish Cakes 56.00
- A combination of salmon, kingklip, hake and potato, deep-fried and served with tartar sauce
Sirloin Steak
- A sirloin steak, basted in CTFM's special BBQ sauce, served with onion rings
200g 128
Beef 92.00
600g 184
False Bay Platter (for one) 160.00
- Fillet of hake, creamy garlic mussels and deep-fried calamari strips, served with savoury rice and tartar sauce

878 Tempura Inside-Out Salmon (4 pieces) R59.00
- Salmon, avocado, cucumber inside, dipped in tempura flour and deep fried. Topped with mayonnaise, sesame seeds, spring onion, seven spice and sweet chilli sauce.
897 Prawn and Avocado Salad R61.00
- Prawns, avocado, cucumber and mixed leaves served with a Japanese mayonnaise dressing.
810 Salmon R36.00
852 Prawn R49.00
884 Double Salmon Rainbow Roll (4 pieces) R69.00
- Salmon and avocado on the inside, topped with salmon, avocado and drizzled with teriyaki sauce.
895 Menu F (12 pieces) R149.00
- 4 Rainbow rolls, 2 salmon roses, 2 tuna nigiri and 4 tiger rolls.
801 Salmon R67.00
880 Kickboxing Roll (4 pieces) R51.00
- Tempura prawn and avocado inside, topped with avocado, sesame seeds and teriyaki sauce.

877 Philadelphia Roll (4 pieces) R52.00
- Cream cheese and avocado inside, topped with smoked salmon and sesame seeds.
872 Tempura Prawn (4 pieces) R49.00
- Crispy tempura-battered prawns.
803 Seared Salmon R68.00
842 Prawn R41.00
801 Salmon R67.00
852 Prawn R49.00
883 Tokyo Roll (4 pieces) R59.00
- Prawn and avocado inside, topped with prawn, spring onion, sesame seeds and a drizzle of teriyaki and sweet chilli sauces.
898 Tempura Prawn Salad R71.00
- Tempura prawn, avocado and mixed leaves topped with mayonnaise and sweet chilli sauce and sprinkled with spring onion.