high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
fillet R170.00
Aubergine, Beef & Yogurt Crumble R88.00
roasted aubergine filled with spiced beef mince, chilli, garlic, mint, tomato & pomegranate molasses topped with tahini yogurt, panko crumbs & pine nuts
a choice of white, brown, rye or seeded bread
plain R92.00
T-BONE R118.00
500g t-bone / bearnaise sauce / onion rings / served with curly fries
Steak Tagliata
250g thinly sliced grilled steak tossed with rocket, balsamic, sundried tomatoes, roasted tomatoes, soya sauce & pine nuts, served with fries
tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
WARM INDIE 82.00
free range chicken, warm brown rice & quinoa, butternut, broccoli, rocket, cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
CHIPOTLE STEAK 69.00
grilled steak, cabbage, carrot, baby spinach, rosa tomato, coriander, smoked chipotle dressing (contains free range egg)