our free-range scrambled are made mfr three eggs or egg whites only served with a side order of toast, butter & jam
fillet 150g R82.00
Salmon Zucchini R218.00
high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
tuna with lemon olive oil dressing, free range boiled egg, green beans, carrot, tomato, coriander, spring onion, house greens, lemon caesar dressing (contains free range egg)
THAI CRUNCH 84.00
free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
WARM INDIE 82.00
free range chicken, warm brown rice & quinoa, butternut, broccoli, rocket, cranberries, toasted coconut, cumin seeds, coriander, curry almond dressing
FULL BREAKFAST 69.00
free range scrambled / poached eggs, sauteed rosa tomato, free range beef sausage, toasted artisan bread
without chicken LESS 24 swap chicken for grilled steak ADD 5.00
COBB 79.00
free range boiled egg, white cheddar, avo, parmesan crisps, raw corn, rosa tomato, house greens, lemon caesar dressing (contains free range egg)