The Bay Sports Bar & Restaurant in Cape Town Menu -

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Nearby Sample Menus

MISS PIGGY $109.95
- Tomato and Mozzarella cheese base with ham, salami and bacon topping
All beef is well matured prime cut Super A-grade meat. Larger cuts are available on request. All our steaks are grilled to your satisfaction. Steaks and grills are served with fried onion rings and your choice of Dros rice, potato chips or baked potato.
Veggies of the Day $29.95
SWEETLIPS PORK RIBS
- Grilled with our secret grill basting
BEEF & REEF $139.95
- 200g Prime cut steak and calamari strips, grilled or fried
Mushroom, Cheese, Pepper, Garlic, Dros, Red Wine, Sweet Lips, Monkey Gland, Creamy Peri-Peri, Ranch Dressing, Blue Cheese, Cheesy Jalapeno $24.95
300g $124.95
T-BONE 500g $144.95

HALLOUMI LETTUCE WRAP 72.00
- Grilled halloumi topped With piquante peppers, served baby cos lettuce and dressed with a creamy yogurt, herb and olive relish.
SERVED WITH A SIDE ORDER OF YOUR CHOICE
AL TONNO 105.00
- Tuna, red onion, roasted olives, Salsa Pomodoro and mozzarella, topped with Persian salad
SERVED WITH A SIDE ORDER OF YOUR CHOICE
MURDER BY MEAT 139.00
- Spicy chorizo, piquante peppers, gypsy ham, salami, bacon, Salsa Pomodoro and mozzarella
Cut Pizza Sandwich. With Your Choice of Filling:
POMODORO 52.00
- Cherry tomatoes, oregano, basil, olive oil and herb salt. Finished with gremolata and basil oil.
BROWNIE 45.00
- Dark chocolate brownies with homemade chocolate fudge sauce, topped with nuts. Served hot with cream or ice cream

SAMOOSAS (Lamb / Chicken / Cheese and Corn / Punjabi) R48.80
- A delicately home-made favourite served with tamarind chutney.
DAHL GOSHT
- Tender pieces of lamb cooked with lentils, red chillies, cumin seeds and garlic.
PANEER MAKHNI R118.80
- Home-made cottage cheese simmered in a spicy tomato and creamy butter gravy.
2pc R38.80
FISH PEPPER FRY R138.80
- Fish pieces cooked with crushed pepper simmered in a toasted brown onion and tomato gravy with a tempering of mustard seeds, curry leaves and whole red chillies.
off the bone R158.80
NIZAMI GOSHT BIRYANI (LAMB)
- Pieces of lamb, cooked with fragrant basmati rice and spices, drizzled with aromatic oil and fresh herbs. Served with mixed Raita.
GULAB JAMUN R42.80
- The RAJ's homemade milk dumplings made from reduced milk, served in a rose and cardamom flavoured syrup

ITALIAN KISSES 35.00
- ice cream lollipops covered in chocolate, mint, strawberry and caramel
Your favourites
CHIPS, RICE, STIR-FRIED VEG, BUTTERNUT & SPINACH OR SIDE SALAD 19.00
YOGI BERRY 22.00
- the perfect blend of delicious yogurt, ice cream and berries
MEDITERRANEAN SEAFOOD SOUP 65.00
- with fish, clams and prawns
RAINBOW ROLLS (4 or 8 pieces)
All prawn combos are served with 6 prince prawns. Fish combos are served with hake.
SEARED SALMON OR TUNA SALAD 89.00
- 70g salmon or tuna with fresh avo, ponzu (boy & citrus) sauce & sesame seeds

Chicken Platters
Feta R12.50
Sharing Side R34.90
HUngry-ish
Chicken Wrap
Sharing Side R34.90
1/4 Chicken Meal R59.90
- 1/4 Chicken, Single Side and a 330ml soft drink
Kids Burger & Chips R39.90
- Grilled chicken strips or veggie burger, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop

On its own R42.50
Sharing Side R34.90
Single Side R24.90
Peppermint Caramel Delight R24.90
Sharing Side R34.90
Chips
- (PERi-PERi or Plain)
Avo & Pickled Red Onion Burger
Sharing Side R34.90

863 Rainbow Rolls (4 pieces) R62.00
- Prawn and avocado inside, topped with salmon and tuna.
822 Avocado R28.00
865 Wasabi Parcels (4 pieces) R62.00
- Salmon and Wasabi paste inside, topped with salmon and caviar.
895 Menu F (12 pieces) R149.00
- 4 Rainbow rolls, 2 salmon roses, 2 tuna nigiri and 4 tiger rolls.
878 Tempura Inside-Out Salmon (4 pieces) R59.00
- Salmon, avocado, cucumber inside, dipped in tempura flour and deep fried. Topped with mayonnaise, sesame seeds, spring onion, seven spice and sweet chilli sauce.
831 Tuna R49.00
840 Salmon R48.00
877 Philadelphia Roll (4 pieces) R52.00
- Cream cheese and avocado inside, topped with smoked salmon and sesame seeds.

Burger Meal R62.50
- Burger, Single Side and a 330ml soft drink
Nando's Vitality Meal R54.90
- Chicken breast, flame-grilled mielie and a Single Nando's Salad
+ Single Side R54.90
+ Single Side R54.90
Chicken Platter R450.00
- 2 Full Chickens (Cut into 16), 16 Winglets, 2 Corns cut into 3 (6 Portions), 2 Sharing Wedges, 2 Dips (PERinaise & Creamy)
Strips, Corn & Salad R39.90
- 3 Grilled chicken strips, 2 corn-cob wheels, kids salad, 500ml water (No swop out for water)
Veggie Platter 2 R429.90
- 4 Veggie Pitas, 4 Halloumi & Roast Veg Pitas, 2 Large Wedges, 4 Corns (Cut into 3), 2 Dips
Sides

- GARLIC OR HERB 49.00
- Lightly salted and flavoured with garlic or herbs and extra virgin olive oil.
CHOPPED FILLET SALAD 119.00
- Pepper-crusted fillet steak (cooked medium), cherry tomatoes, cucumber, red onion, carrots, Danish feta, olives and avocado.
CALAMARI 120.00
- Grilled Cajun-style calamari tubes and heads.
FETTUCCINE CON PESCE 145.00
- Prawns, mussels and calamari tubes in a creamy Napoletana sauce, with a slight dash of chilli.
FUDGE PICASSO 49.00
- White chocolate mousse, loaded with chunks of home-made fudge, coated with a white chocolate ganache and painted with strokes of dark chocolate. Served with vanilla gelato.
PENNE ARRABBIATA 80.00
- Napoletana sauce with chilli and garlic.
For our special little customers 12 years and younger.
FILLET SALTIMBOCCA 215.00
- Fillet medallions sauteed in herbed olive oil, served on a bed of fettuccine layered with mozzarella cheese, Parma ham and brown and Portabellini mushrooms in a creamy white sauce.

On its own R52.50
Veggie Platter 1 R399.00
- 2 Veggie Burgers, 2 Halloumi & Roast Veg Wraps, 2 Halloumi & Roast Veg Pitas, 2 Sharing Wedges, 4 Corns (Cut into 3), 2 Dips
Hotpot R32.50
- Pulled Chicken, Spicy Rice, Veg and Tomato Relish
Single Side R24.90
Strips & Chips R39.90
- Grilled chicken strips, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop
1/4 Chicken Meal R59.90
- 1/4 Chicken, Single Side and a 330ml soft drink
Sharing Side R34.90
Livers

Grilled Chicken, Bacon & Banana R79.95
Mexican Beef & Chilly Stir Fry R89.95
Served with a Side Portion of Salad Garnish
Waffle laced with Chocolate Sauce R34.95
Steak & Mozzarella R89.95
Cream Cheese & Sprouts R49.95
Grilled Chicken Breast, 2 Bacon, Gherkin and smothered with melted Cheese
Smoked Salmon R89.95

Scone $32.90
- freshly baked in store & served warm with butter, strawberry jam & whipped cream.
Cheddar or feta or mozzarella +$14.90
Chipotle Smoked BBQ Rump $159.90
- chargrilled to perfection & topped with chipotle & garlic butter. Served with seasonal baby veggies & your choice of M&B rosemary-salted fries, sweet potato fries or a M&B side salad.
Plain $34.90
Herbed mushrooms +$16.90
Chipotle-Honey Chicken $94.90
- sweet & spicy sliced chicken breasts, fresh avo*, bulgur wheat, mixed lettuce, fresh cherry tomatoes & fresh coriander, served with honey & mustard dressing.
Chipotle & Topdeck Chocolate $29.90
Back bacon & egg $56.90

CHEESE & TOMATO 58.00
- With homemade tomato sauce and grated mozzarella cheese.
GRILLED
BACON, PULLED PORK & ROAST PINEAPPLE 98.00
- Slow cooked pork shoulder, crispy bacon, jalapeno peppers and roast pineapple.
CURRIED MINCE 28.00
EGG 15.00
BACON 18.00
OPEN SANDWICHES ARE SERVED ON SOURDOUGH, BUTTERMILK RYE OR SEEDED HEALTH BREAD,
*ONLY WHEN ORDERED AS PART OF TACOS

1/4 Chicken Meal R59.90
- 1/4 Chicken, Single Side and a 330ml soft drink
+ Single Side R49.90
Pineapple R7.50
Full Chicken
Chicken Espetada & Single Side R79.90
- (Available in selected restaurants only)
Livers & Casa Pap R29.90
- Starter Livers & Single Casa Pap (No swop outs)
+ Saucy Rice (No swop outs) R49.90
+ Single Side R84.90

EISBEIN R139.00
- Traditional crispy eisbein served with sauerkraut and a honey mustard sauce.
BRAZEN CHICKEN BURGER R75.00
- A filleted chicken breast prepared char-grilled or crumbed and deep fried. Add one of our original sauces to your burger.
LAMB CURRY R135.00
- Tender lamb curry cooked in a fragrant curry sauce. Served with sambals and a crispy poppadum. Curry is available mild, medium or hot.
CARLOW'S STARTER CALAMARI R75.00
- Tender Falklands calamari tubes grilled, fried or Cajun spiced. Include one of the following sauces tartar, lemon butter or garlic butter. Served with crispy chips.
BRAZEN'S ROSEMARY LAMB CHOPS R139.00
- Three perfectly grilled lamb chops basted with lemon juice, olive oil and rosemary. We can also BBQ baste them on request.
LIVER AND ONIONS R79.00
- Pan fried ox livers, onion and bacon in a rich brown gravy, served with champ
BRAZEN'S SIGNATURE CHICKEN BREASTS R115.00
- Pan fried chicken breasts stuffed with garlic and herb butter, wrapped in bacon and drizzled with a creamy button sauce.
Add chipolata's R59.00

The Bay Sports Bar & Restaurant

Cape Town > Cape Town > The Bay Sports Bar & Restaurant

Address

False Bay Rugby & Football Club, Constantia Sports Complex, Constantia Main Rd, Constantia, Cape Town, 7700, South Africa

Phone

0217940652

Email

[email protected]

Opened hours

Monday: 4:00 – 9:00 PM, Tuesday: 11:00 AM – 11:00 PM, Wednesday: 11:00 AM – 11:00 PM, Thursday: 11:00 AM – 11:00 PM, Friday: 11:00 AM – 11:00 PM, Saturday: 10:00 AM – 11:00 PM, Sunday: 10:00 AM – 6:00 PM