Food Lab in Cape Town Menu

None

Nearby Sample Menus

VILLAGE SALAD FOR 1 50.00
ZEUS MEZE PLATTER 159.00
- calamari, crumbed prawn tails, tzatziki, halloumi, potato dippers, cucumber, Mediterranean salsa
TROUT 139.00
- with clams in a spiced butter
FRIED CRAB STICK R36 / R59
CARROT STICKS R6.00
CHOCOLATE LAVA CAKE R46.00
- rich Belgian chocolate cake with a soft chocolate centre served with cream or ice cream
ROCK SHRIMP TEMPURA R62 / R109
OB FISH & FISH (200g) 59.00
- Basa: International freshwater favourite, from certified sustainable farms

Bacon optional R13.00
Your choice of Tortilla or toasted Ciabatta
Side 15.00
Pico Mayo
- Freshly chopped peppers, red onion and tomato with a hint of chilli infused mayo
- 200g Pure Beef Burger 70.00
Served until 2pm
BURRITO BASE: carrots, peppers and red cabbage
Have any of these either as a Salad or a Burrito

For a low-carb, lower calorie, gluten-free alternative, swap your pasta for zucchini spaghetti.
T-BONE FLORENTINA 600g 189.00
- Two weeks dry-aged & I week wet-aged prime T-Bone steak. Rubbed in olive oil cracked pepper and Maldon salt. Served on the bone with a side of your choice. Cooked medium-rare to medium.
LAMB SHANK 215.00
- Tender, hearty slow-roasted lamb shank in a deep red wine and vegetable jus. Served with delicious Parmesan and herb mash.
MODENA 98.00
- Sweet Italian cherry tomatoes, olives, Danish feta and basil pesto.
NAPOLI 105.00
- Anchovies, olives and capers.
PLATTERS TO SHARE
300g ~ 150.00
Grilled in either lemon butter, garlic butter or peri-peri sauce, served with your choice of side.

SIRLOIN
PRAWN & AVOCADO SALAD 85.00
- Prawn tails and avocado (seasonal) topped with our famous tangy sauce served on a variety of mixed greens.
CRUMBED MUSHROOMS 54.00
PRAWN PLATTER 185.00
- 500g Prawns served with a choice of peri-peri sauce, lemon butter sauce or garlic butter.
RUMP
CRUMBED MUSHROOMS 54.00
- Lightly crumbed button served with tartar sauce.
- East Coast's best. Grilled, brushed with a choice of lemon butter sauce or garlic butter 169.00
FAT TUESDAY RUMP/SIRLOIN 600g 198.00
- A connoisseur's steak - for the ravenous.