Food Lab in Cape Town Menu

None

Nearby Sample Menus

CALAMARI 99.00
FRIED PRAWN R44 / R79
TWO WAY PLATTER 199.00
- 3 pc salmon roses, 4 pc tempura prawn rolls, 8 pc rainbow rolls, 8 pc fried crab California rolls
CRAB STICK R29.00
ZEUS MEZE PLATTER 159.00
- calamari, crumbed prawn tails, tzatziki, halloumi, potato dippers, cucumber, Mediterranean salsa
CRUMBED PRAWN TAILS 46.00
- with herb mayo
BATTERED MUSSELS 39.00
- with zesty mayo
CHOCOLATE LAVA CAKE R46.00
- rich Belgian chocolate cake with a soft chocolate centre served with cream or ice cream

- Queso Pina
- A sweet and juicy pineapple, crumbed, deep fried and then smothered with cheese sauce
Pescada Marambon 120.00
- Delicious prawn skewer with mussels and calamari rings. Served with a creamy garlic sauce
100% PURE BEEF PATTY STUFFED WITH BACON AND MOZZARELLA 20.00
- Solomillo Sirloin 300g 95.00
- T-bone 500g 160.00
Pollo Masa 65.00
- Mouth watering chicken strips crumbed or battered. Served with sweet chilli and a cheese sauce
Creamy Garlic
55.00

- Baked in a creamy garlic sauce 58.00
PORK FILLET A 'LA MAISON 139.00
- Lightly grilled pork medallions interlaced with crumbly feta cheese & Peppadews drizzled with herb butter.
VENISON CARPACCIO 84.00
- Thinly sliced venison, drizzled with rocket and walnut pesto, topped with pecorino shavings and creme fraiche.
ADD FETA & OLIVES 18.00
BLACKENED PEPPER FILLET
- Coated with crushed black peppercorns, pan-fried & flambeed with brandy, gently simmered in a creamy pepper sauce.
200g 159.00
300g 155.00
BABY BEETROOT, ROASTED BUTTERNUT & FETA SALAD 82.00
- Marinated baby beetroot, roasted butternut, feta cheese served on a variety of mixed greens topped with toasted onions.

PASTA DI POLLO 105.00
- Spaghetti, chicken, brown and Portabellini mushrooms, red peppers and in a creamy white sauce.
VEGETARIAN LASAGNE 99.00
- Layers of tender lasagne sheets, brown and Portabellini mushrooms, zucchini and marinated aubergines in a Napoletana sauce. Baked to golden perfection.
FILLET SALTIMBOCCA 215.00
- Fillet medallions sauteed in herbed olive oil, served on a bed of fettuccine layered with mozzarella cheese, Parma ham and brown and Portabellini mushrooms in a creamy white sauce.
T-BONE FLORENTINA 600g 189.00
- Two weeks dry-aged & I week wet-aged prime T-Bone steak. Rubbed in olive oil cracked pepper and Maldon salt. Served on the bone with a side of your choice. Cooked medium-rare to medium.
Using fresh local and imported Italian ingredients, our salads are served with balsamic glaze and our home-made honey and mustard dressing.
- GARLIC OR HERB 49.00
- Lightly salted and flavoured with garlic or herbs and extra virgin olive oil.
- CURED MEAT PLATTER 155.00
- (Recommended for 2-4) Salami, Parma ham and chorizo. Served with your choice of a herb or garlic pizza bread.
LASAGNE BOLOGNESE 115.00
- Layers of tender lasagne sheets, rich beef and pork Bolognese, in a creamy white sauce, topped with mozzarella.