Monatefela Cafe in Cape Town Menu

None

Nearby Sample Menus

  • Pap & Mexican Sauce
  • Chicken R41.90
  • Beegest R39.90
  • 1/2 Skinless Chicken, Rice & Salad R84.90
  • Cheese Burger Single R44.90
  • Beeg R22.90
  • Beegest R29.90
  • + ADD Feta R10.00
  • PESTO 16.00
  • CHILLI 10.00
  • PREFER LOW CARB BASE ADD R15.00
  • AVO TOAST, TOMATO & FETA 68.00
    • WITH A POACHED EGG Mashed avo, Danish feta, roasted tomato conserve topped with a poached egg
  • CREAMY CHICKEN, SPINACH & SLOW ROASTED CHERRY TOMATO 79.00
    • Tossed with spaghetti and topped with parmesan.
  • BACON, PULLED PORK & ROAST PINEAPPLE 98.00
    • Slow cooked pork shoulder, crispy bacon, jalapeno peppers and roast pineapple.
  • ROAST VEG & HUMMUS 59.00
    • Mixed roast veg, butternut and chickpea hummus, fresh salsa, creamy dressing and smoky tomato vinaigrette.
  • WITH BACON ADD 18.00
  • Tower Burger Meal 60.90
  • Spicy Jalapeño Burger 39.90
  • a.m. Riser Hashbrown and Cheese 22.90
  • Chocolate Sundae 13.90
  • a.m. Twister With Hashbrown 19.90
  • 12 Zinger Strips 74.90
  • Crunch Burger 21.90
  • Soft Twirl Flake 9.90
  • FRESH OYSTERS 17.00
    • where available
  • VILLAGE TABLE SALAD 99.00
  • KIDS PLATTER FOR 2 109.00
    • battered hake fingers, crispy calamari, halloumi cheese chunks and 4 grilled prawns, served with 1000 island sauce, chips and rice
  • YOGI BERRY 22.00
    • the perfect blend of delicious yogurt, ice cream and berries
  • VILLAGE SALAD FOR 1 50.00
  • MAIN MEALS
  • MUSSELS 49.00
    • in lemon garlic sauce
  • Grilled, fried or cajun
  • Crumbed Mushrooms 54.90
    • Button mushrooms coated in golden crumbs, deep fried and served with tartare sauce.
  • 500g 158.90
  • Prawn, Avo & Salmon Stack 98.90
    • Salmon slices topped with chopped avo (seasonal) & garden fresh peas, finished off with pan-grilled prawns, fresh coriander & lightly drizzled with lemon butter.
  • Vegetarian Stir-Fry 69.90
    • Seasonal julienne veggies, pan fried and tossed in sweet soya sauce, fresh ginger and a hint of garlic. Served on rice and topped with cashew nuts.
  • Chicken Wings 64.90
    • Chicken wings, grilled and served with your choice of a dunking sauce.
  • Mike’s Cajun Calamari Salad 86.90
    • Tender Cajun spiced calamari heads with Peppadews, red onions, baby leaf lettuce, cherry tomatoes and peppers. Served with Mike’s dressing.
  • Just for “Bants” 76.90
    • Two char-grilled beef patties served on a bed of lettuce, smothered in cheese sauce and layered with a slice of mozzarella. Served with slices of gherkins.
  • Coriander sirloin Salad 112.90
    • Medium grilled sirloin sliced and served on a bed of coriander, baby leaf lettuce, dressed with red onion, Peppadews and sesame seeds. Served with sweet ginger soya.
  • Garlic Roll R12.50
  • On its own R52.50
  • Add to your meal
  • Nando's Roll R9.90
    • Served with a mini butter
  • Livers
  • Creamy or PERinaise Dip R12.50
  • Single Side R24.90
  • Want more?
  • Hotwings 6 Deluxe 39.90
    • 6 Hotwinqs + a portion of Soul Fries + a 330ml Coke
  • Rock My Soul 6 73.90
    • 6 pieces SoulFire chicken + a regular Soul Fries + 2 sachets SoulFire sauce *No substitutions*
  • Just 6 76.90
    • 2 drumsticks + 1 breast + 1 thigh + 1 wing + 1 keel
  • Love Me Hot Top Deluxe 43.90
  • Rock My Soul 3 36.90
    • 3 pieces SoulFire chicken + a portion of Soul Fries + 1 sachet SoulFire sauce *No substitutions*
  • Hotwings Soul 6 29.90
    • 6 Hotwings + a portion of Soul Fries
  • Lrg 15.90
  • Med 18.90
  • Creamy Pepper
  • 200g Sirloin 115.00
  • Served with fries or salad
  • 55.00
  • Bandana 110.00
    • 300g Sirloin sliced and drizzled with chimichurri (green uncooked, fresh herb and garlic sauce) sauce and topped with battered onion rings
  • Chicken 89.00
  • Dino Burrito 73.00
    • Eggs, bacon and mushrooms all rolled in a tortilla, oven baked and topped with Cubaña salsa and cheddar cheese. Served with fries
  • Main 30.00
  • + Single Side R54.90
  • + Single Side R49.90
  • Slice of Cheese R7.50
  • + Single Side R49.90
  • Single Side R24.90
  • On its own R52.50
  • Burger Meal R62.50
    • Burger, Single Side and a 330ml soft drink
  • Creamy or PERinaise Dip R12.50
  • Add to your meal
  • Sharing Side R34.90
  • HUngry-ish
  • Sharing Side R34.90
  • Nando's Salad
    • Lettuce, tomatoes, cucumbers, PERI-olives, onions, mixed red and green peppers and salad dressing
  • Grilled Chicken Salad R49.90
    • Nando's salad with flame-grilled chicken strips
  • + Single Chips & a Nando's Roll (No swop outs) R54.90
  • 1/4 Chicken, Single Casa Pap & Nando's Relish R49.90
    • (No swop outs)
  • Chicken Salad R45.90
    • House salad with chicken strips, pineapple & mushroom
  • Choice of Dressing
    • Honey Mustard, Greek, 1000 Island
  • Medium R109.90
  • Regina
    • Tomato base, ham & mushroom
  • Garlic Bread Supreme R29.90
    • Mini french loaf with garlic butter, topped with mozzarella cheese
  • Large R176.90
  • Medium R98.90
  • Medium R9.90
  • On its own R39.90
  • Feta R12.50
  • Starter Portion and a Nando's Roll R34.90
  • 10 Winglets & Single Side R74.90
    • Available in regular or PERi-crusted
  • Flame-grilled Mielie R12.50
  • Strips & Chips R39.90
    • Grilled chicken strips, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop
  • + Single Side R62.50
  • Garlic Roll with Cheese R14.90
  • Roasted Veg
  • Kids Burger & Chips R39.90
    • Grilled chicken strips or veggie burger, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop
  • Add to your meal
  • Spicy Rice
  • Avo & Pickled Red Onion Pita
  • Garlic Roll R12.50
  • Creamy or PERinaise Dip R12.50
  • Chicken Strips & Spicy Rice R42.50
  • STEAK & PRAWN COMBO 185.00
    • 200g Sirloin and 200g prawns.
  • BOTTLED HABANERO PASTE 130g 50.00
  • Cattle Baron Bearnaise, Champignon, Napolitana, Blue Cheese, Chimichurri 30.00
  • VENISON CARPACCIO 84.00
    • Thinly sliced venison, drizzled with rocket and walnut pesto, topped with pecorino shavings and creme fraiche.
  • FILLET HABANERO
    • Served with a generous portion of habanero chilli & garlic butter.
  • - Fillet pouch filled with hickory smoked mussels and cheddar cheese 300g 198.00
  • LINE FISH
  • 200g 179.00
  • Served with French Fries
  • Served with a Side Salad
  • Mexican Beef & Chilly Stir Fry R89.95
  • Served with French Fries or Rice & Salads
  • On White, Seed-, or Home-baked Bread and Served with a Side Portion of Salad Garnish
  • BEACH BALL R49.95
    • Juice, Fresh Fruit Salad & Yogurt, Muesli with Nuts & Raisins
  • 24cm R12.95
  • Ham & Tomato R49.95
Monatefela Cafe

Monatefela Cafe

location

Address

3 Long Street, Mow-bray, Cape Town Central 7700, South Africa

phone

Phone

0788302243

email

Email

None

clock

Opened hours

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00 Saturday 08:00 - 18:00
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

African , Coffee and Tea

features

Features

Location
3 Long Street, Mow-bray, Cape Town Central 7700, South Africa
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