free range chicken, warm brown rice & quinoa, feta, avo, carrot, tomato, coriander, spring onion, moroccan sauce
PRINCESS 69.00
free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (contains free range egg), house greens
TUNA PROTEIN 66.00
tuna, free range boiled egg, green beans, carrot, rosa tomato, coriander, spring onion, house greens, celery & onion mayo (contains free range egg), lemon caesar dressing (contains free range egg)
KALE CAESAR 79.00
free range chicken, shaved parmesan, parmesan crisps, rosa tomato, lemon, kale, cos, lemon caesar dressing (contains free range egg)
THAI CRUNCH 84.00
free range chicken, cashews, broccoli, carrot, red pepper, cabbage, mint, sesame seeds, pickled ginger, house greens, Thai peanut dressing
WARM INDIE 82.00
free range chicken, warm brown rice & quinoa, butternut, broccoli, rocket, cranberries, toasted coconut, cumin seeds, coriander,curry almond dressing
served until 12:00pm toasted artisan bread (choice of low gi or 100% rye bread)
Three layers, three cheeses: our secret cream cheese, chicken, fresh tomato, mushroom, onion, sweet bell pepper, tomato & herb pizza sauce & mozzarella, topped with sweet chilli sauce, cheddar, mozzarella & a sprinkle of parsley
3 CHEESE
Mozzarella, cheddar, feta, sweet bell pepper, spring onion
TIKKA CHICKEN
Chicken, mushroom, sweet bell pepper, onion, tikka sauce, spring onion
Basa: International freshwater favourite, from certified sustainable farms
VEG 29 / 46
ZEN PLATTER 159.00
2 pc salmon roses, 3 pc salmon nigiri, 3 pc salmon sashimi, 4 pc salmon California rolls
TILAPIA 104.00
light meal, delicate fleshed Tilapia, topped with spicy butter, served with sweet potato coated in paprika. This fish is a sustainable fresh water option
WASABI PRAWN R44.00
boat-shaped sushi with rice, fresh prawn & wasabi mayo, wrapped in carrot (3 pieces)
MUSSELS 56.00
in a tomato based Mediterranean sauce
TROUT 139.00
with clams in a spiced butter
YOGHURT CUP R26.00
double thick yogurt served with berry coulis or honey nut sauce