The Bay Sports Bar And Restaurant in Cape Town Menu

None

Nearby Sample Menus

  • Regular Sprinkles Pops 29.90
  • Streetwise 2 With Small Chips 31.90
  • Brekkie Crunch Wrap 24.90
  • Crunch Burger 21.90
  • BBQ Crunch Burger 22.90
  • a.m. Toasties chicken mayonnaise 19.90
  • 3 Zinger strips & dip 19.90
  • Streetwise Five with one large chips 79.90
  • Italian flat bread toasted with mozzarella, prosciutto & rocket 57.00
  • Pan-fried mushrooms with basil cream on toast 55.00
  • Salad sandwich, avocado, cucumber, crispy onion, spicy feta, red pepper hummus & pickled carrots (New recipe) 45.00
  • Flourless almond chocolate cake 46.00
  • Muesli with yogurt, fresh fruit & honey 49.00
  • Lemon meringue 33.00
  • Hummus plate, olive oil, chickpeas, sumac served with grilled Turkish flat bread 44.00
  • Italian flat bread toasted with mozzarella, tomato, basil & basil pesto 48.00
  • NEWS PLATTER 290.00
    • chicken bites, bbq chicken kebabs, vegetable spring rolls and bokwurst, served with chips, bbq sauce and honey mustard mayonnaise
  • ENCHILADA 99.00
    • chilli & lime grilled chicken strips with sauteed mixed peppers, wrapped in a tortilla, topped with spicy tomato salsa, baked with cheese and finished with guacamole and sour cream
  • HONEY COATED SESAME SEED CHICKEN 95.00
    • with feta, avo, baby leaf lettuce, tomato and honey mustard mayo
  • SIDES :
    • mac & cheese - onion rings - chips - stir fry veg - greek side salad - slaw
  • CHICKEN BITES 89.00
    • panko crumbed chicken strips served with chips and bbq sauce
  • BACON & BLUE CHEESE 95.00
    • smashed beef patty, crispy streaky bacon and gorgonzola sauce, on a bed of tomato and lettuce - a true classic
  • STRAWBERRY & HALOUMI 99.00
    • fresh sliced strawberries, tossed with baby lettuce, avo and panko crumbed haloumi, finished with toasted almon flakes and a balsamic reduction
  • BIG BEEF 105.00
    • smashed beef patty, topped with cheddar cheese, bacon, caramelised onions, mushroom sauce and avo, on a bed of tomato and lettuce
  • Rooibos tea creme brulee 55.00
    • Rooibos infused baked custard, served with pineapple, orange and chilli salsa
  • 300gr Lamb chops 175.00
  • Chicken bites 49.00
    • 3 double crumbed chicken strips, served with mayonnaise, tomato sauce and chips
  • Egg 12.00
  • Crustless star anise and naartjie zest milk tart 65.00
    • Baked milk tart served with stewed fruit and vanilla ice cream
  • 25.00
  • Mealies
    • yellow corn on the cob, sliced and spiced with peri peri
  • Feta 25.00
  • Strips & Chips R39.90
    • Grilled chicken strips, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop
  • Single Side R24.90
  • Chocolate Mousse R24.90
  • Burger Meal R62.50
    • Burger, Single Side and a 330ml soft drink
  • Sharing Side R34.90
  • Want more?
  • Single Side R24.90
  • Peppermint Caramel Delight R24.90
  • OXTAIL 175.00
    • Rich oxtail braised in red wine and stock, with red onions and carrots. Served with herb and Parmesan mash.
  • - THREE CHEESE 89.00
    • A magnificent blend of Gorgonzola, Danish feta and mozzarella.
  • CHOCOLATE FONDANT 49.00
    • A rich, dark chocolate cake with a warm, oozing chocolate centre. Served with vanilla gelato.
  • SAN MARCO 118.00
    • Pancetta, banana and avocado.
  • FETTUCCINE CON PESCE 145.00
    • Prawns, mussels and calamari tubes in a creamy Napoletana sauce, with a slight dash of chilli.
  • Using fresh local and imported Italian ingredients, our salads are served with balsamic glaze and our home-made honey and mustard dressing.
  • PENNE SICILIANA 85.00
    • Made the traditional Italian way. Anchovies, olives and capers in a Napoletana sauce.
  • T-BONE FLORENTINA 600g 189.00
    • Two weeks dry-aged & I week wet-aged prime T-Bone steak. Rubbed in olive oil cracked pepper and Maldon salt. Served on the bone with a side of your choice. Cooked medium-rare to medium.
  • Sharing Side R34.90
  • 1/4 Chicken Meal R59.90
    • 1/4 Chicken, Single Side and a 330ml soft drink
  • Add to your meal
  • Finger Food Platter R450.00
    • 3 Pulled Wraps (cut into 6), 3 Chicken Wraps (cut into 6), 2 Sharing Wedges, 16 Winglets, 2 Corns cut into 3 (6 Portions), 2 Dips (PERinaise & Creamy)
  • Nando's Roll R9.90
    • Served with a mini butter
  • On its own R52.50
  • Grilled Chicken Salad R49.90
    • Nando's salad with flame-grilled chicken strips
  • Hot Chocolate Pudding R24.90
  • - Piatto Di Salumi 115.00
    • platter of salami, olives, salame piccante, chorizo, prosciutto crudo
  • - Avellino 99.00
    • lettuce, rocket, cucumber, seasoned chicken, mushroom, emmenthaler, pumpkin seeds, avo, sundried tomato
  • Our wheat and gluten free pizza bases are made from rice, maize flour, tapioca and zanthum gum and are yeast, sugar and egg free. Wheat and gluten free pizza base at an additional cost of R24 per pizza.
  • - Brie 58.00
    • peppadew piquante pepper, brie, spring onion
  • - Spicotta 63.00
    • Fior di latte mozzarella, garlic, spinach, ricotta, fresh tomatoes, Italian parmesan
  • - Autunno 55.00
    • caramelised onion, sundried tomato, smoked mozzarella
  • - Arrosto 80.00
    • Asian de-boned smoked pork ribs, roasted red pepper, smoked paprika, rosso onion, mature cheddar
  • - Orientale 96.00
    • chicken, chopped lettuce, julienned carrots, cranberries, coriander, red onion, almond flakes, edamame beans, sesame seeds, oriental dressing
  • Small R39.90
  • Large R148.90
  • Fiji
    • Tomato base, bacon & banana
  • Choose from either our PAN or TRADITIONAL pizza base
  • Medium R116.90
  • Large R148.90
  • Small R55.90
  • Small R59.90
  • 1/4 Chicken Meal R59.90
    • 1/4 Chicken, Single Side and a 330ml soft drink
  • Strips & Chips R39.90
    • Grilled chicken strips, kids chips or wedges, 250ml Liqui-Fruit and chocolate or orange Paddle Pop
  • Pineapple R7.50
  • Family & Friends
  • Chocolate or Orange Paddle Pop R12.50
  • 1/2 Chicken
  • Feta, Cranberry & Pumpkin Seed Salad R49.90
    • Tomato wedges, cucumber, red and green peppers, onion rings, feta, pumpkin seeds and dried cranberries on fancy lettuce
  • Hungry
  • - San siro 80.00
    • chopped lettuce, cucumber, avo, cherry tomatoes, corn, carrots, sunflower seeds, sesame seeds, peppadew piquante peppers
  • - Chocolate Panna Cotta 55.00
    • white and milk chocolate, chocolate sauce
  • - Autunno 100.00
    • caramelised onion, smoked mozzarella, sundried tomato
  • - Green Genie 145.00
    • avo, balsamic glaze, feta, roasted beetroot, roasted garlic, roasted butternut, rocket, Italian parmesan, pumpkin seeds, sesame seeds, sunflower seeds, shiltake mushroom
  • - The Pollo 110.00
    • seasoned chicken, mushroom, spring onion, pomodoro sauce, sour cream
  • - Spicotta 115.00
    • fior di latte mozzarella, garlic, spinach, ricotta, fresh tomatoes, Italian parmesan
  • - Amistoso 60.00
    • cashew cream, caramel pineapple, orange flavoured crumble, coconut shavings
  • - Caprese 85.00
    • fior di latte mozzarella, tomatoes, olives, basil, balsamic glaze
  • West Coast Potjie* 98.00
    • Fish, mussels, calamari and vegetables in a creamy garlic sauce, served in a traditional pot with a separate portion of savoury rice
  • Tuna 70.00
  • Spicy prawn with bean curd (2pcs) 52.00
  • Prawn & Mango Rolls
    • Prawn sushi dressed in avocado and mango, topped with caviar and our spicy mayo dressing
  • Vegetarian ginger 28.00
  • Salads
  • Savoury rice 26.00
  • Hout Bay Platter 416.00
    • 2 fillets of hake, 2 fish cakes and 8 grilled prawns accompanied by creamy garlic mussels, deep-fried calamari strips and our Robata baby squid, served with savoury rice and tartar sauce
  • ADD A DRINK 19.90
    • 500ml Buddy
  • BURGER ONLY 29.90
  • MED 24.90
  • Double Rack & Med Chips 159.90
    • 600g* Rib racks
  • BURGER ONLY 63.90
  • Dagwood 62.90
  • COMBO REG CHIPS & 330ml CAN 52.90
  • BURGER ONLY 15.90
  • 812 Prawn R30.00
  • 801 Salmon R67.00
  • 890 Menu A (6-piece Salmon Platter) R79.00
    • 2 Salmon nigiri, 2 salmon and avocado fashion sandwiches and 2 salmon roses.
  • 894 Menu E (15 pieces) R169.00
    • 2 Salmon sashimi, 2 tuna sashimi, 4 rainbow rolls, 3 tuna maki, 2 dalmon nigiri and 2 salmon roses.
  • 891 Menu B (8-piece Mixed Platter) R79.00
    • 2 salmon roses, 4 prawn and avocado rolls and 2 prawn nigiri.
  • 851 Tuna R49.00
  • 880 Kickboxing Roll (4 pieces) R51.00
    • Tempura prawn and avocado inside, topped with avocado, sesame seeds and teriyaki sauce.
  • 871 Tempura Prawn Bamboo Roll (4 pieces) R57.00
    • Cucumber roll with tempura prawn and avocado inside, topped with mayonnaise and caviar.
  • 869 Hot Rock ‘n Roll (4 pieces) R66.00
    • A spicy tuna or salmon and avocado roll topped with tuna or salmon, mayonnaise, avocado, caviar and dressed with spring onion, seven spice and teriyaki sauce.
  • 803 Seared Salmon R68.00
  • 841 Tuna R48.00
  • 871 Tempura Prawn Bamboo Roll (4 pieces) R57.00
    • Cucumber roll with tempura prawn and avocado inside, topped with mayonnaise and caviar.
  • 897 Prawn and Avocado Salad R61.00
    • Prawns, avocado, cucumber and mixed leaves served with a Japanese mayonnaise dressing.
  • 820 Salmon R44.00
  • 872 Tempura Prawn (4 pieces) R49.00
    • Crispy tempura-battered prawns.
  • 865 Wasabi Parcels (4 pieces) R62.00
    • Salmon and Wasabi paste inside, topped with salmon and caviar.
The Bay Sports Bar And Restaurant

The Bay Sports Bar And Restaurant

location

Address

False Bay Rugby & Football Club, Constantia Sports Complex, Constantia Main Rd, Constantia, Cape Town, 7700, South Africa

phone

Phone

0217940652

clock

Opened hours

9:50 AM a 10:10 AM (Seg),10 AM a 8 PM (Ter-Dom)
price range

Price

$50+

type

Type

None

service level

Service

None

cuisine

Cuisine

Bar Food , Beverages , Burger , Grill , Pizza , Pub Food , South African , Steak

features

Features

Location
False Bay Rugby & Football Club, Constantia Sports Complex, Constantia Main Rd, Constantia, Cape Town, 7700, South Africa