Tashas in Cape Town Menu

 BREAKFAST

• GOOD MORNING AMERICA R68.00
  • granola / double thick yogurt / honey / strawberries (seasonal)
• EMPIRE STACK R84.00
  • 150g sirloin / fried egg / grilled tomatoes / emmentaler / grilled onions / rocket / rye bread
• EGGS BENEDICT
  • 2 poached eggs / asparagus/ hollandaise / dill toasted village bread
• plain R88.00
• add bacon or ham + R28.00
• add smoked salmon 80g + R68.00
• add smoked salmon 40g + R34.00

 BAGELS/DOGS/SARMIES

• UPPER EAST SALMON BAGEL R108.00
  • smoked salmon trout / cream cheese / cucumber / onions / capers / served with slaw
• WALL STREET EGG BAGEL R68.00
  • eggs / mayo / streaky bacon / rocket / served with slaw
• PARK AVENUE BAGEL R72.00
  • avo / mushrooms / coriander / feta spread / sprouts lettuce / served with slaw
• MANHATTAN BAGEL R112.00
  • turkey / tomatoes / pesto / rocket / mayo / mozzarella / lettuce / served with slaw
• PASTRAMI ON RYE R124.00
  • pastrami / tomatoes / sauerkraut / lettuce / horseradish / emmentaler / rye / served with kettle fried chips
• NEW YORK CHEESE DOGS R88.00
  • bockwurst cheese sausage / mayo / grilled onions / tomato sauce / gherkins / served with curly fries
• MINI FRIED CHICKEN BURGERS R88.00
  • crumbed chicken fillets / mini burger buns / pickled jalapeno / mayo / lettuce / tomato / fries
• DAGWOOD R98.00
  • toasted white bread / beef patty / lettuce / streaky bacon / cheddar / ketchup / fried egg / tomato / red onion / gherkins / mayo / mustard / fries
• CENTRAL PARK DELUXE BURGER R116.00
  • 250g beef patty / lettuce / choose one topping: forestiere sauce / gorgonzola dressing / avo slices / bacon & egg / emmentaler

 SALADS

• DOWNTOWN CHICKEN SALAD R96.00
  • chicken breasts / sesame seeds / avo / coriander / white cabbage / lettuce / honey & lemon dressing
• TASHAS WALDORF SALAD R86.00
  • granny smith apple / celery / pecan nuts / grapes / gem lettuce / mayo / micro greens
• TRIBECA CAESAR SALAD R114.00
  • chicken fillet / streaky bacon / croutons / white anchovies / boiled egg / gem lettuce / parmesan / caesar dressing

 MAINS

• FRANKFURTER R88.00
  • frankfurter sausage / chives / mayo / mustard / red onion / baby potato salad / rocket / sauerkraut
• CHILLI CHEESE FRIES R78.00
  • curly fries / mince meat / cheddar / green chillies / cheese sauce / jalapenos
• T-BONE R118.00
  • 500g t-bone / bearnaise sauce / onion rings / served with curly fries
• MAC & CHEESE R88.00
  • macaroni / cheddar / gruyere / parmesan / bechamel sauce / crispy bacon

 BREAKFAST

• our free range eggs may be ordered fried scrambled or poached
• these breakfasts are served with a side order of toast, butter & jam
• Classic R86.00
  • two eggs, bacon, two Italian sausages, grilled mushrooms & grilled tomato
• Mini R56.00
  • one egg, bacon, one Italian sausage, grilled mushrooms & grilled tomato
• Tashas Steak Stack
  • 150g steak, grilled onions, sliced mushrooms, grilled tomato topped with an egg
• sirloin R88.00
• fillet R108.00
• Jett & Luke's Mini Breakfast Rolls R88.00
  • two baby burger rolls filled with fried eggs, cheddar, streaky bacon, rocket, grilled onion & inova potatoes
• Polenta Porridge R67.00
  • polenta porridge topped crispy bacon, mushrooms, poached egg, a hint of chilli & parmesan shavings
• Breakfast Royale
  • two poached on asparagus spears or wilted spinach, topped with a light lemon sauce, served an seeded bread
• add option of crispy parma ham + R38.00
• macon + R32.00
• Livers on Toast R78.00
  • sauteed chicken livers, garlic, parsley with a fried egg & oven roasted tomatoes, served on village bread
• Hummus Toastie R78.00
  • hummus, rocket, avo, roasted vine tomatoes, feta, poached egg & za'atar spice on toasted village bread
• Turkish Eggs R62.00
  • fried yogurt, hummus, spiced chick peas, mint, chili oil & melba toast
• Pain Perdu
  • brioche french toast, berries, mascarpone & creme anglaise
• add option of crispy bacon / rnacon + R32.00

 SCRAMBLED EGGS

• our free-range scrambled are made mfr three eggs or egg whites only served with a side order of toast, butter & jam
• Plain R44.00
• Scrambled Sweetcorn R78.00
  • scrambled eggs with creamy sweetcorn, crispy bacon, spring onion & parmesan shavings
• Salmon Scramble
  • scrambled eggs with smoked salmon, cherry tomatoes, cottage cheese & chives
• 40g R88.00
• 80g R114.00

 OMELETTES

• our free-range omelettes are made with three eggs or egg whites only served with a side order of toast, butter & jam
• Basic R44.00
• Spanish R88.00
  • cheddar, caramelised onion, mushrooms, tomato, sliced potato & mild fresh chilli
• Old School Omelette R88.00
  • herb omelette filled with diced tomato, bacon, peppers, onions, mushrooms & grated cheddar

 HEALTHY APPETITE

• Fruit Salad R62.00
• add muesli R18.00
• add geek yogurt R22.00
• Citrus Sunrise R82.00
  • citrus fruit, banana, oat crumble, honey cream yogurt, pistachio nuts & rose syrup
• Dr Paw Paw R78.00
  • paw paw with yogurt, chopped almonds & honey
• Oats R58.00
  • jungle oats with mixed berries, butter & milk
• Lsa Porridge R82.00
  • a porridge of linseeds, sunflower seeds, almond shavings, coconut milk, banana, dates, cinnamon & vanilla
• Mexican Bowl R92.00
  • sauteed mince with chillies, cumin, red beans, red onion & coriander, served with gem lettuce tomato & topped with an egg

 CROISSANTS AND MUFFINS

• Plain Croissant R32.00
  • served with jam & butter
• Nutella Croissant
  • served with nutella chocolate spread
• add nuts + R10.00
• add banana + R10.00
• Iitaliano R58.00
  • filled with mozzarella tomato
• Village R72.00
  • filled with scrambled egg & bacon
• Muffins R34.00
  • inquire about our freshly baked muffins

 TOASTED SANDWICHES

• a choice of white, brown, rye or seeded bread
• Plain cheese R42.00
• Anchovette & Tomato R32.00
• Marmite & Tomato R32.00
• Bacon & Avocado R62.00
• Bacon & Cheese R60.00
• Bacon & Egg R58.00
• Cheese & Tomato R50.00
• Ham, Cheese & Tomato R68.00
• topped with two fried eggs + R12.00
• Chicken Mayo R62.00
• Tuna Mayo 170g R74.00
• Create your own toasted sandwich - R15.00 plus extra fillings

 SANDWICHES

• prepared on ciabatta, rye or baguette
• Steak Zarmie
  • 150g strips of grilled steak, grilled onions, fresh tomato, rocket & dijon mustard
• sirloin R98.00
• fillet R118.00
• Harissa Lamb Sandwich R118.00
  • pulled roast lamb, harissa paste, hummus, roasted aubergine, mint yogurt & pickled onions, served on toasted village bread
• Tashas Panini R114.00
  • two grilled chicken breasts, avo, black mushrooms, feta, lettuce & tomato
• Schnitzel Sarmie R114.00
  • two crumbed chicken schnitzels topped with tomato, avo & red onion salsa tossed in a french dressing
• Rodeo Drive R98.00
  • chicken, avo, bacon strips, mustard mayo & lettuce, served on rye or seeded bread
• Smoked Salmon & Pickled Cucumber R130.00
  • smoked salmon, pickled cucumber, avo & radish, served on or seeded toast
• Picnic Roll R82.00
  • kale, cucumber, carrot, avo, red onion, gherkins, tomato, lettuce & cottage cheese, served in a seeded roll with basil mayo & kale chips
• Create your own combination from our list of fillings R34.00 plus extra fillings (basic with lettuce & tomato)

 FOOD FOR THOUGHT

• Quinoa Breakfast Tart R56.00
  • low calorie / gluten free / high fibre / 358 calories / 1498kj. quinoa, linseeds, sunflower seeds, almonds, banana, ginger & cinnamon tart topped with peanut butter, fresh fruit & chia seeds with low fat yogurt
• Whole Wheat Chicken Wrap R74.00
  • high in vitamin c / high in vitamin a / high in iron / 506 calories / 2119kj. toasted mole wheat tortilla filled with grilled chicken, avo, low fat cottage cheese, cucumber, carrot, radish, spinach & dijon mustard served with kale chips
• Chicken Brown Rice Salad R92.00
  • gluten free / low calorie / high in vitamin b / 340 calories / 1428kj. middle eastern spiced chicken, heirloom tomatoes, gem lettuce, brown rice, cucumber, red onion, kalamata olives, sumac, low fat lemon yogurt & pomegranate dressing
• Salmon Zucchini R218.00
  • high in omega 3 / high in vitamin a / 534 calories / 2242kj. 160g fresh seared salmon served on zucchini, cherry tomatoes, red onion, chilli, baby spinach, basil & low fat cream cheese
• Lettuce Cup Burgers R74.00
  • gluten free / 519 calories / 2172kj. two 75g homemade mini beef burgers, gem lettuce, brown mushrooms, gherkins, tomato, cucumber, red onion, salsa verde, sweet potato chips

 SALADS

• Thai Beef Salad R146.00
  • sliced fillet steak, edamame beans, cashew nuts, radish, red onion, gem lettuce, cucumber, celery, coriander, mint, red chilli & thai marinade
• Chopped House Salad
  • avo, cabbage, gem lettuce, cherry tomato, red onion, coriander, sunflower seeds, cashew nuts, black sesame seeds & vinaigrette
• Half R78.00
• Full R104.00
• chicken half R98.00
• chicken full R114.00
• Tashas Caesar
  • baby spinach, lettuce, tomato, cucumber, croutons, boiled egg or cold poached egg, crispy parma ham & parmesan shavings with a caesar dressing
• Half R74.00
• Full R98.00
• chicken half R96.00
• chicken full R128.00
• anchovy half R86.00
• anchovy full R114.00
• Quinoa Beetroot
  • pickled beetroot, quinoa, hazelnuts, feta, grilled onion, baby spinach, chives, sumac & pomegranate dressing
• Half R74.00
• Full R98.00
• chicken half R96.00
• chicken full R128.00
• Texas Salad
  • corn tossed with feta, cherry tomatoes, kalamata olives, basil leaves, rocket in a lemon pesto dressing
• Half R74.00
• Full R96.00
• chicken half R94.00
• chicken full R126.00
• Smoking Salmon
  • smoked salmon trout, cottage cheese, fresh basil, rocket, micro greens, tomato, onion, caper berries & asparagus, drizzled with olive oil & served with melba toast
• 40g R96.00
• 80g R128.00
• Nicoise R122.00
  • tuna, baby potatoes, green beans, gem lettuce, cherry tomatoes, red onion, olives, capers, parsley, chives, lemon juice, olive oil, cold poached or boiled eggs & nicoise dressing
• extra anchovies +R16.00
• Heirloom halloumi
  • heirloom tomatoes, middle eastern spiced halloumi, fennel, cucumber, red onion, mint & pomegranate dressing
• Half R76.00
• Full R102.00
• Buttenut Salad
  • roasted butternut served on a bed of greens with oven roasted tomatoes, pine nuts, avo & a choice of feta or goat cheese, served with orange & mustard dressing
• Half R84.00
• Full R112.00
• Rustic Chicken Liver Salad R102.00
  • chicken livers, parmesan shavings, oven roasted tomatoes, red onion, micro greens, crumbed croutons, in a balsamic honey mustard dressing

 QUESADILLAS

• toasted mexican flat bread
• The American R92.00
  • pulled pork, jalapeno peppers, coriander, cheddar & slaw, served with guacamole
• The Brazilian R98.00
  • strips of grilled chicken in a lemon, chilli & coriander marinade with cheddar, served with yogurt
• The South African R88.00
  • chicken, mayo, mozzarella & gherkins
• The Greenland R82.00
  • avo, feta, pistachio nuts, mozzarella, baby spinach, rocket & basil mayo

 EXTRA FILLINGS

• goats cheese, halloumi 100g R30.00
• cottage cheese, olives, cheddar R22.00
• feta, mozzarella, parmesan R26.00
• Italian sausage, pesto R26.00
• halloumi 200g R60.00
• grilled black mushroom, spinach R32.00
• sundried tomatoes R26.00
• brinjal, rocket R18.00
• macon, gypsy ham, bacon R32.00
• tuna 170g R52.00
• sirloin 150g R62.00
• smoked salmon trout 40g R38.00
• smoked salmon trout 80g R76.00
• fillet 150g R82.00
• chicken breast R32.00
• avo R28.00

 EASY EATING

• allow 20 minutes prepation time / extra 10 minutes for meat well done you may swop starch on any mains
• Salmon Tartare R220.00
  • 160g raw finely chopped salmon, mixed with coriander & red onion, served with avo, soya sauce, fresh chilli, lime & homemade melba toast
• Smoked Salmon Fish Cakes R128.00
  • smoked salmon, red onion, potato, dill & chive five fish cakes served with a fennel, cherry tomato, radish & avo salad
• Panko Goujons R116.00
  • crumbed hake goujons, homemade tartare sauce, served with fries & peas
• Parmesan & Couscous Crusted Chicken R140.00
  • two chicken breasts coated in couscous & parmesan served on a fennel, broccoli & herb salad topped will a dollop of goats cheese
• Lemon Chicken R102.00
  • cubed chicken breasts in a lemon butter & oregano sauce served with rice
• add sundried tomato, olives 8 capers R122.00
• Prego
  • tashas style prego served with fries
• chicken R92.00
• sirloin R98.00
• fillet R118.00
• Beef Burger
  • two 125g homemade mini beef burgers served with fries & a side order of tzatziki
• plain R92.00
• cheese R102.00
• Aubergine, Beef & Yogurt Crumble R88.00
  • roasted aubergine filled with spiced beef mince, chilli, garlic, mint, tomato & pomegranate molasses topped with tahini yogurt, panko crumbs & pine nuts
• Steak
  • 250g steak served with fries (side order onion rings R18.00) (dijon, black pepper, mushroom sauce R38.00)
• sirloin R150.00
• fillet R170.00
• Steak Tagliata
  • 250g thinly sliced grilled steak tossed with rocket, balsamic, sundried tomatoes, roasted tomatoes, soya sauce & pine nuts, served with fries
• sirloin R188.00
• fillet R208.00
• Lamb Cutlets R225.00
  • 400g lamb cutlets, feta spread, kalamata olives, red onion & rocket salad, served with fries
• Shepherd's Pie R180.00
  • pulled roast lamb, carrots, peas, red onion & gravy topped with mashed potatoes & parmesan served with mint jelly
• Soup R68.00
  • inquire about our soup of the day
• Sides: fries , rice, baby potatoes R28.00
• Side order veg R58.00
• side green salad R34.00
• side greek salad R44.00

 PASTA

• Choice of pasta - penne linguine
• Napoletana R72.00
  • traditional tomato base sauce
• Arrabbiata R74.00
  • tomato & chilli
• Bolognese R96.00
  • beef mince cooked in a traditional tomato sauce
• Alfredo R106.00
  • cream sauce with ham & mushrooms
• Creamy Pesto R130.00
  • chicken, button mushrooms, sundried tomato, pesto, cream, basil & white wine
• Savvas Chicken Pasta R122.00
  • chargrilled chicken strips, mushrooms, chives, garlic & cream
• Corsica R92.00
  • mascarpone, cherry tomatoes, rocket & fresh rosemary
• Baked Meat Pasta R134.00
  • allow 20 minutes preparation time penne baked in the oven with bacon, mince, tomato & cream, topped with mozzarella & grated parmesan
• Pastas mark with an asterisk are not available in half portions
• Half portions are 75% of full portion price

Shop 7117 V&A Waterfront, Shop 7117, Victoria & Alfred Waterfront, Cape Town Central 8000, South Africa

Cape Town Restaurants

• Cape Town Gluten Free Menus
• Cape Town International Menus
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Cape Town Restaurants

• Cape Town Gluten Free Menus
• Cape Town International Menus
• Cape Town Vegan Menus
• Cape Town Vegetarian Menus

Cape Town Restaurants

• Cape Town Gluten Free Menus
• Cape Town International Menus
• Cape Town Vegan Menus
• Cape Town Vegetarian Menus