Gluten Free Cape Town Restaurants and Takeaway Menus

shops

Cape Town Gluten Free

Cape Town's most popular Gluten Free restaurants, cafes and takeaway menus such as Ocean Basket Strand, Die Boer, Knead Bakery, Il Leone Mastrantonio or Maria's Greek Cafe & Restaurant are found below. You can choose from many menu its like fresh oysters, tuna, all day breakfast pizza, fresh smoked salmon, calling all junior pizza fans! you qualify for this part of the menu if you play with dough, draw with wax crayons and are under the age of 12! bambini pizza wheat and gluten free base, add r18., - amistoso, lamb sheekh kebab, trio of ice-cream, help yourself from our selection at the table, lemon meringue pie.

Ocean Basket Strand

Gluten Free, Seafood, Sushi
17 Beach Rd, Strand, Cape Town, 7140, South Africa
Ocean Basket Strandsample menu
  • OLIVES OR FETA 25.00
  • SALMON TOMATO ROLL R69.00
  • SALMON 42 / 78
  • WASABI PRAWN R44.00
  • THE BIG 1 199.00
  • CUCUMBER R9.00
  • CALAMARI 3 WAYS 139.00
  • PRINCE PRAWNS (18) 149.00

Die Boer

Gluten Free, Vegetarian
6 Chenoweth Street, Durbanville 7550, South Africa

Knead Bakery

Cafe Food, Gluten Free, Vegetarian
Surfer's Corner, Beach Rd, Muizenberg, Cape Town, 7945, South Africa
Knead Bakerysample menu
  • HARISSA CHICKEN 72.00
  • All our pizzas are made on Italian pizza bases with grated mozzarella and
  • SPICY MINCE ON TOAST 68.00
  • BACON & CHEESE 75.00
  • SMALL SIDE SALAD 15.00
  • SMOKY TOMATO VINAIGRETTE:
  • OUR BURGERS ARE SERVED ON SOFT TOASTED KITKA BUNS WITH A CHOICE OF FRIES OR A SIDE SALAD.
  • 3 CHEESE MIX 64.00

Il Leone Mastrantonio

Gluten Free, Italian, Mediterranean, Vegan, Vegetarian
22 Cobern Street, corner of Prestwich, Cape Town Central 8001, South Africa

Maria's Greek Cafe & Restaurant

European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian
31 Barnett Street, Dunkley Square, Gardens, Cape Town Central 8001, South Africa

Steffanie's Place

European, Gluten Free, International, Vegetarian
113 Irene Avenue, Montclair, Somerset West 7130, South Africa

Harveys at the Mansions

Deli, European, Gluten Free, South African, Vegetarian
Winchester Mansions, 221 Beach Road, Sea Point, Cape Town

Liquorice and Lime

Cafe Food, Deli, European, Gluten Free, Vegan, Vegetarian
162 Kloof St, Gardens, Cape Town, 8001, South Africa

Giovanni's

Cafe Food, Deli, European, Gluten Free, Italian, Vegan, Vegetarian
103, Main Rd, Green Point, Cape Town, 8051, South Africa

Chocolat Bistro

European, Gluten Free, Vegetarian
46 Oxford St, Durbanville, Cape Town, 7550, South Africa

The Millhouse Kitchen

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian
Lourensford Wine Estate, Lourensford Ave, Somerset West, Cape Town, 7130, South Africa

Blue Water Cafe

Gluten Free, Pizza, Vegan, Vegetarian
Imhoff Farm Kommetjie Road, Kommetjie 7975, South Africa

The Thirsty Oyster Tavern

Bar, Gluten Free, Pub Food, Seafood, Vegetarian
Beach Rd, Old Harbour, Gordons Bay, South Africa, Gordons Bay Central, Cape Town, 7140, South Africa

Duchess of Wisbeach

Contemporary, Gluten Free, Vegetarian
3 Wisbeach Road, Seapoint, Cape Town Central 8005, South Africa

Zest

Contemporary, European, Gluten Free, Mediterranean, Seafood, Vegan, Vegetarian
75 Beach Rd, Gordons Bay Central, Cape Town, 7151, South Africa

Jarryds

Cafe Food, Gluten Free, Vegan, Vegetarian
90 Regent Road, Sea Point, Cape Town Central 8005, South Africa

Olympia Cafe and Deli

Cafe Food, Gluten Free, Vegan, Vegetarian
134 Main Road, Kalk Bay, Kalk Bay, Cape Town, 7975, South Africa

The Daily Coffee Cafe, Sun Valley

Cafe Food, European, Gluten Free, Health Food, Portuguese, Vegetarian
Buller Louw Drive, Sun Valley Mall, Noordhoek 7975, South Africa

Dash Restaurant & Bar

Contemporary, European, Gluten Free, International, Vegetarian
Portswood Close, Portswood Ridge, V&A Waterfront, Cape Town Central 8000, South Africa

Henri's Restaurant & Wine Bar

European, Gluten Free, International, Pizza, Seafood, Vegan, Vegetarian
Corner Lourensford and Main Road, Lionviham, Somerset West 7130, South Africa

Satori

European, Gluten Free, Italian, Pizza, Vegan, Vegetarian
78 Main Rd, Fish Hoek, Cape Town, 7990, South Africa

The Hussar Grill Willowbridge

Gluten Free, Grill, Steakhouse, Vegetarian
G20, Willowbridge Shopping Centre, Carl Cronje Dr, Tyger Valley, Bellville Park, 7530, South Africa

Ginja Restaurant

Contemporary, Gluten Free, Seafood, Vegan, Vegetarian
Victoria & Alfred Hotel, On the Waterfront Piehead, Victoria & Alfred Waterfront, Cape Town Central 8001, South Africa

Cafe Orca

Gluten Free, Seafood, Vegetarian
88 Beach Road, Melkbosstrand, Melkbosstrand 7441, South Africa

The Red Herring

Bar, Burger, Gluten Free, Pizza, Pub Food, Seafood, Vegetarian
Beach Rd, Chapmans Peak, Noordhoek, 7979, South Africa

Col'cacchio

European, Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
15, Seaside Village, CormorantCormorant Driver & Otto Du Plessis, Big Bay, Cape Town, 7441, South Africa
Col'cacchiosample menu
  • - Carpe Funghi 145.00
  • - Autunno 55.00
  • ADD: MINI PIZZA BREAD 25.00
  • - Melanzane 80.00
  • GOURMET
  • - Italian anchovy, brie, mature cheddar, gorgonzola, fior di latte mozzarella 32.00
  • - Ice cream & bar-one sauce 50.00
  • - Regina 95.00

Magica Roma

Gluten Free, Italian, Pizza, Vegetarian
Central Building, 8 Central Square, Pinalands, Cape Town, 7405, South Africa

Maria's

Cafe Food, European, Gluten Free, Greek, Health Food, Mediterranean, Vegan, Vegetarian
31 Barnet Street, Dunkley Square, Gardens, Cape Town, 8001, South Africa

The Brasserie

Bar, Gluten Free, Italian, Vegetarian
Shop 1, Forest Glade House, Tokai Rd, Tokai, Cape Town, 7945, South Africa

Quentin at Oakhurst Barn

British, Contemporary, Diner, French, Gluten Free, Health Food, Vegan, Vegetarian
3 Dorman Way, Oakhurst farm, Hout Bay 7806, South Africa

The Rockwell Dinner Theatre

Gluten Free, Vegetarian
32 Prestwich St, Green Point, Cape Town Central 8001, South Africa

Saigon

Asian, Gluten Free, Japanese, Sushi, Thai, Vegan, Vegetarian, Vietnamese
Corner Kloof and Camp street, Cape Town Central, South Africa

Kitima at The Kronendal

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian
140 Constantia Main Road, Western Province, Cape Town, Hout Bay 7806, South Africa

The Lighthouse Cafe

Cafe Food, European, Gluten Free, Italian, Seafood, Vegan, Vegetarian
90 St Georges Street, Western Cape, Simon's Town 7975, South Africa

Pajamas & Jam Eatery

Cafe Food, Gluten Free, Vegan, Vegetarian
32 Van Zyl Street, Strand 7140 Cape Town, Strand 7140, South Africa

Codfather Seafood & Sushi

Gluten Free, Japanese, Seafood, Sushi
37 Camps Bay Dr, Camps Bay, Cape Town, 8040, South Africa

Buitenverwachting Restaurant

Contemporary, European, Gluten Free, International, Vegan, Vegetarian
Buitenverwachting, Klein Constantia Road, Constantia, Cape Town, South Africa, 7945, South Africa

Bread Milk and Honey

Cafe Food, Gluten Free, Vegan, Vegetarian
10 Spin St, Cape Town City Centre, Cape Town, 8001, South Africa

Fork Restaurant

African, European, Gluten Free, Mediterranean, Spanish, Vegan, Vegetarian
84 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

The Hussar Grill Somerset West

Gluten Free, Steakhouse
26, Waterstone Village Centre, R44, Firgrove Rural, Cape Town, 7110, South Africa

The Stables Restaurant at Vergelegen

European, Gluten Free, Vegan, Vegetarian
Vergelegen Avenue, Lourensford Road, Somerset West, South Africa

The Raj

Asian, Gluten Free, Halal, Indian, Vegan, Vegetarian
Shop 4, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
The Rajsample menu
  • LAMB SHANK R158.80
  • CHANNA MASALA R98.80
  • RAJ PESHWARI NAAN R28.80
  • SUBZ MELA R98.80
  • MURGH SHAHI KORMA R114.80
  • CHILLI NAAN R19.80
  • MUTTAR MUSHROOM R98.80
  • ALL DISHES BELOW ARE PRICED AS FOLLOWS :

La Perla

European, Gluten Free, Italian, Mediterranean, Seafood, Vegetarian
Beach Road, Sea Point, Cape Town Central, South Africa

Chalk and Cork

Contemporary, Gluten Free, Vegan, Vegetarian
51 Kloof Street, Gardens, Cape Town Central 8001, South Africa

Marc's Table

European, Gluten Free, Vegetarian
1 Main Road, Corner Main & Boundary Roads, Sugar Hotel & Spa, Cape Town Central 8005, South Africa

The Foodbarn Restaurant

European, Gluten Free, Vegan, Vegetarian
Noordhoek Farm Village, Village Lane, Noordhoek Village Farm, Noordhoek 7979, South Africa

Signal Restaurant Waterfront

Contemporary, European, Gluten Free, International, Vegetarian
Cape Grace, W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

Foxcroft Restaurant

Contemporary, European, Gluten Free, Vegan, Vegetarian
Shop 8, High Constantia Centre, Groot Constantia Road, Constantia, Cape Town, 7806, South Africa

The Dunes Restaurant and Bar

Bar, Contemporary, Gluten Free, Grill, Italian, Mediterranean, Seafood, Vegetarian
1 Beach Cres, Scott Estate, Hout Bay, 7806, South Africa

Bombay Brasserie

Gluten Free, Indian, Vegan, Vegetarian
Taj Cape Town, 1 Wale St,, Cape Town City Centre, Cape Town, 8000, South Africa

De Brasserie

Belgian, European, French, Gluten Free, Vegan, Vegetarian
160 Beach Rd, Strand, Cape Town, 7139, South Africa

Bertha's Restaurant

Gluten Free, Seafood, Soups, Vegetarian
Quayside Centre, 1 Wharf Road, Simon's Town 7975, South Africa

De Grendel Restaurant

Contemporary, European, Fusion, Gluten Free, Vegan, Vegetarian
De Grendel Wine Estate and Restaurant, Plattekloof Rd, Panorama, Cape Town, 7500, South Africa

Crown Restaurant & Wine Bar

Contemporary, Gluten Free, International, Vegetarian
Vissershok Road, Meerendal Wine Estate, Durbanville 7550, South Africa

Dear Me

Gluten Free, Vegan, Vegetarian
165 Longmarket Street, Cape Town Central 8001, South Africa

Carlucci's Table View

Deli, Gluten Free, Vegetarian
Athens Road, Shop 2 Portico Building, Table View 7441, South Africa

Erawan Thai Restaurant and Bar

Asian, Gluten Free, Thai, Vegan, Vegetarian
15 Wolfe St, Wynberg, Cape Town, 7800, South Africa

Bocca

Gluten Free, Italian, Mediterranean, Pizza, Vegan, Vegetarian
The Block, Bree St & Wale Street, Cape Town City Centre, Cape Town, 8000, South Africa

Catharina’s Restaurant at Steenberg

Contemporary, European, Gluten Free, International, Vegetarian
Steenberg Estate, Steenberg Road, Tokai, Cape Town, 7945, South Africa

The Indian Chapter Restaurant with Prim Reddy

Asian, Gluten Free, Halal, Indian, Vegan, Vegetarian
Shop 2, Carnaby Centre, Marine Circle, Bloubergstrand, Bloubergstrand, South Africa

The Red Herring Restaurant

Bar, Burger, Gluten Free, Pizza, Pub Food, Seafood, Vegetarian
Beach Rd, Chapmans Peak, Noordhoek, 7979, South Africa

Grand Africa Cafe & Beach

African, European, Gluten Free, Mediterranean, Pizza, Seafood, Sushi, Vegan, Vegetarian
Granger Bay Road, Granger Bay, V & A Waterfront, Cape Town

Savoy Cabbage

African, Contemporary, European, Gluten Free, International, Vegan, Vegetarian
101 Hout St, Cape Town City Centre, Cape Town, 8000, South Africa

Loading Bay Cafe

Cafe Food, Gluten Free, Vegan, Vegetarian
Shop 30, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa

D'vine Restaurant @ Willowbrook Lodge

Contemporary, European, Gluten Free, International
Vergelegen Avenue Off, Lourensford Rd, Somerset West, Cape Town, 7130, South Africa

madam taitou

African, Ethiopian, Gluten Free, Vegan, Vegetarian
77 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

Starlings Cafe

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian
94 Belvedere Rd, Claremont, Cape Town, 7708, South Africa

Baia

Gluten Free, Seafood, Vegetarian
Shop 6262, Upstairs, Victoria Wharf, V & A Waterfront, Cape Town, 8002, South Africa

Hoghouse Brewing Company

Barbeque, Gluten Free
42 Morningside St, Ndabeni, Cape Town, 7405, South Africa

Cafe Paradiso

European, Gluten Free, Italian, Mediterranean, Vegan, Vegetarian
Corner Malane Street and Kloof Street, Gardens, Cape Town

Willoughby & Co

Asian, Fusion, Gluten Free, Japanese, Seafood, Soups, Sushi, Vegan, Vegetarian
6130 & 6132, Victoria Wharf Shopping Centre, Breakwater Blvd, V & A Waterfront, Cape Town, 8002, South Africa

Hudsons The Burger Joint

American, Bar, Burger, Finger Food, Gluten Free, Vegetarian
Corner Upper Portswood Road and Somerset Road, Green Point, Cape Town
Hudsons The Burger Jointsample menu
  • Fried Franks R45.00
  • The TriBeCa Selection R90.00
  • Pulled pork R82.00
  • SWAP CHEDDAR FOR BLUE CHEESE R5.00
  • 250g R96.00
  • 250g R84.00
  • Ostrich Patty R47.00
  • Swap out any patty for a different meat at no additional cost. Guido Style free. Carb free add extra R15.00

Brass Bell

Bar, Gluten Free, International, Pub Food, Seafood, Vegetarian
41 Main Road, Kalk Bay Station, Kalk Bay 7975, South Africa

Lime Tree Cafe

Cafe Food, Gluten Free, Vegan, Vegetarian
Shop 8, Sherwood Centre, Corner Children's Way and Dreyersdal Road, Bergvliet, Cape Town, 7945, South Africa

Col' Cacchio pizzeria

Gluten Free, Italian, Pizza
L67, Dreyer St, Claremont, Cape Town, 7708, South Africa
Col' Cacchio pizzeriasample menu
  • HALF & HALF
  • - Hollywood Scene 66.00
  • CREATE YOUR OWN SALAD
  • - The Moghul 135.00
  • Our wheat and gluten free pizza bases are made from rice, maize flour, tapioca and zanthum gum and are yeast, sugar and egg free. Wheat and gluten free pizza base at an additional cost of R24 per pizza.
  • - Principessa 100.00
  • - Smokey Babe 85.00
  • - Bianca 110.00

Wang Thai

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian
Lagoon Beach Drive, Milnerton, Cape Town, Milnerton, Cape Town Central, South Africa

Doppio Zero

Bakery, European, Gluten Free, Italian, Pizza, Vegetarian
Mandela Rhodes Place, Cnr Church Street & St Georges Mall, Cape Town, 8001, Cape Town City Centre, Cape Town, 8000, South Africa
Doppio Zerosample menu
  • Large 85.00
  • Med 87.00
  • Chicken Livers 49.00
  • Focaccia 40.00
  • Caprese 42.00
  • Chicken Caesar Salad 84.00
  • Bolognese 16.00
  • Pazzo

Chef's Table

Cafe Food, Contemporary, Gluten Free, Vegetarian
Mount Nelson Hotel, 76 Orange Stree, Gardens, Cape Town

Catch 22 Beachside Grille & Bar

Gluten Free, Grill, Seafood, Steakhouse, Sushi, Vegetarian
Corner Porterfield Road and Beach Road Boulavard, Table View, Cape Town

Izakaya Matsuri

Asian, Gluten Free, Japanese, Sushi, Vegetarian
The Rockwell, Corner Schiebe Street and Alfred Road, Green Point, Cape Town

The Angus Grill

Gluten Free, Grill, Steakhouse
1A, Beach Blvd, Beach Road & Porterfield Rd, Table View, Cape Town, 7441, South Africa

Cafe Puka

Beverages, Cafe Food, Contemporary, Dessert, Fast Food, Gluten Free, Health Food, International, Pizza
6 Tamboerskloof Rd, Tamboerskloof, Cape Town, 8001, South Africa

Catch 22 Beachside Grille & Bar

Gluten Free, Seafood, Steakhouse, Sushi, Vegetarian
C/O Porterfield Rd & Beach Boulevard, Tableview, Cape Town Central 7441, South Africa

Zibaldone

European, Gluten Free, Italian, Mediterranean, Pizza, Vegetarian
Shop 1B Tyger Lake Building, Niagra Way, Tygerfalls,, Carl Cronje drive, Bellville, Cape Town, 7530, South Africa

The Africa Cafe

African, Gluten Free, Vegetarian
108 Shortmarket St, Cape Town City Centre, Cape Town, 8000, South Africa

Bistro Sixteen82

Asian, European, French, Fusion, Gluten Free, Vegan, Vegetarian
Steenberg Hotel, Steenberg Estate, Tokai Road, Constantia, Cape Town

Den Anker

Belgian, Central European, European, Gluten Free, Seafood, Vegan, Vegetarian
Pierhead, V & A Waterfront, Cape Town, 8001, South Africa

Idiom Wines

European, Gluten Free, Italian, South African, Vegetarian
Da Capo Vineyards, Knorhoek Estate, Knorhoek Road, Sir Lowry’s Pass, Somerset West, Cape Town

Bon Amis at Bloemendal

Burger, Cafe Food, Gluten Free, Pizza, Sushi, Vegetarian
M13 Tygervalley Rd, Durbanville, Eikenbosch, Cape Town, 7530, South Africa

Bistro Sixteen82

European, Fusion, Gluten Free, Vegan, Vegetarian
Steenberg Estate, Steenberg Road, Steenberg Road, Constantia 7945, South Africa

La Vigna Restaurant

Gluten Free
Corner Main Road and Broadway Boulevard, NH The Lord Charles Hotel, Somerset West 7130, South Africa

Ton Khoon Restaurant

Asian, Gluten Free, Sushi, Thai, Vegan, Vegetarian
Unit 3b 2nd Crescent, Tyger Lake Tyger Waterfront Tygervalley Bellville, Bellville 7530, South Africa

The Conservatory

Contemporary, European, Gluten Free, Vegetarian
93 Brommersvlei Road, The Cellars-Hohenort, Constantia 7806, South Africa

Den Anker

Belgian, Central European, European, Gluten Free, Seafood, Vegan, Vegetarian
1 Lower Buitengracht, Cape Town City Centre, Cape Town, 8001, South Africa

Vovo Telo

Cafe Food, Gluten Free, Vegetarian
60B Kloof Street, Green Point, Cape Town Central 8001, South Africa
Vovo Telosample menu
  • Coppa Croissant 52.00
  • The Banter 80.00
  • Gypsy ham / Cheese / tomato / lettuce 47.00
  • Chicken Burger 93.00
  • Pulled Pork Piadini 68.00
  • Variety of Muffins FROM 27.00
  • Chicken Schnitzel Sarmie 90.00
  • With crispy gypsy ham 54.00

Zibaldone

European, Gluten Free, Italian, Mediterranean, Vegetarian
Shop 1B Tyger Lake Building, Niagra Way, Tygerfalls,, Carl Cronje drive, Bellville, Cape Town, 7530, South Africa

Greens

Gluten Free, Italian, Pizza, Vegan, Vegetarian
Shop 8, Plattekloof Village Centre, cnr of Plattekloof and Baronetcy Rd, Plattekloof 7500, South Africa

The Indian Oven Hout Bay

Asian, Gluten Free, Indian, Vegan, Vegetarian
18 Main Road, Shop 7 Red Sails, Hout Bay 7806, South Africa

Melissa's Newlands

Cafe Food, Gluten Free
Cardiff Castle, Kildare Road, Newlands 7700, South Africa
Melissa's Newlandssample menu
  • Bran, nut & raisin muffin with butter 17.00
  • PRALINE CHEESECAKE serves 12-16 / R440.00
  • open 54.00
  • wheat-free 38.00
  • BARLEY & FETA SALAD serves 16/ R135.00
  • Butternut, lentil, basil pesto & feta cheese 59.00
  • Smoked ham, mild cheese & fresh tomato
  • Lemon Chiffon 32.00

Durbanville Hills

Gluten Free, Vegan, Vegetarian, Wine Bar
Tygerberg Valley Rd, Durbanville, Cape Town, 7550, South Africa

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